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Archive for 2019|Yearly archive page

Natural Healing with Mike Carey

In Alternative Cancer Therapies, Alternatives Cancer Treatment, Energy Healers, energy healing, Epstein-Barr Virus, Radiation, Uncategorized on March 30, 2019 at 10:23 am

Looking for a natural solution for a ‘medical’ problem? Have a nagging issue you can’t resolve? Often times healers can be helpful as they have amazing gifts. I have been using several for over 5 years and am grateful to have them on my team. I am posting the following message for Mike Carey, who has been involved in alternative health since 1979, and who has helped me and my family many times.m Carey

“I am a Christian Missionary in Colombia and have been given a unique gift to be able to tap into cellular memory to find the cause of health problems as well as the natural remedy. Today, it is impossible to stay healthy for more than a week or two. The body is being attacked from so many directions at the same time. Some of those include Radiation poisoning from Fukushima (which is all over the US, Canada, Mexico and the Caribbean.), GMO poisoning, (50% to 70% of the food supply is now GMO), Lyme Disease (now 3-4 varieties and numerous bugs carrying it), Hepatitis, Adrenal Exhaustion, Chronic Fatigue, Chem Trail poisoning, Salmonella poisoning, (from many sources now), Chronic pain, new virus´s that are continually being introduced (and probably coming from Chem Trails), emotional issues, fungal infections, and the list goes on.

Fortunately, over the years, I have developed proven, natural remedies for all of the above. I have also found a way to measure and improve the immune system using quantum physics and the resonant frequency of the immune system. I have checks and double-checks for everything with a very high success rate.

Part of my gift is to be able to test people over the phone via my toll-free number or via Skype for much of the world. Why does this work? Everything in the universe works by electricity and frequencies. Your body and the telephone work the same way. Frequencies also travel through the air or we wouldn’t have TV, WIFI, Cell phones, Radio, GPS, or even the automatic key fobs for unlocking and locking your car door I currently have clients in 26 countries.

Is Your Water Making You Sick?

About a year ago, I installed a water purification system from Israel that is incredible. It purifies and energizes the water in my whole house. I am able to test the energy level of water, and if it is negative energy, it is unhealthy, and if positive, it is healthy.  Most tap water, all over the world, is negative because it is full of chemicals, toxins, parasites, etc. Most of the bottled water being sold is just tap water and is negative. There are very few that are even positive. The best that I have found is a positive 20. The energy level of the water in my house is now positive 2200. The water itself has many healing qualities.  Here are just a few:

  1. It increases circulation
  2. It heals wounds or open sores
  3. Using it as an eye wash, my vision has improved 350% in just a few months.  What used to be just a blur without reading glasses, is now clear.  I have not had to use my glasses at all for the past 8 months or more.
  4. My mother-in-law was in danger of having her feet amputated due to bad circulation. I had her soak her feet in the water for 10 minutes per day, and in 2 weeks she had perfect circulation and a leg ulcer that she had on her ankle, for more than a year, was healed.  Most people do not realize that when they shower, they absorb water through the skin. If their tap water is negative, it is a source of many illnesses. The Israeli system has no filters or electricity, and comes with a 10-year warranty.  I recommend this system to all of my clients.” Mike Carey

To learn more about Mike Carey and his services, or to get more information on the water filtration system, please contact Mike via his website (his phone is listed there as well).

For more information on healers, please visit my Alternative Therapies page. and read my article on Healing Elyn.

In your good health,

Elyn

~~If you don’t know your options, you don’t have any~~

Elyn Jacobs is a holistic cancer strategist and speaker specializing in the prevention and treatment of cancer. She is a Contributing Editor for The Truth About Cancer and is on the Medical Advisory Board for BeatCancer.Org and the Advisory Board to the Radical Remission Project. Elyn has written for numerous journals and publications. She was the former Executive Director of the Emerald Heart Cancer Foundation and the creator and host of the Survive and Live Well Radio Show. To contact Elyn, visit www.elynjacobs.com. Elyn offers consults via Skype, phone, or in person. Elyn does not provide online advice.

 DISCLAIMER:
Elyn Jacobs does not provide online medical advice and cannot guarantee the effectiveness of Mike Carey’s services or the services of other healers. The information provided is for general information only. No online site should be used as a substitute for personal medical attention.

This information is for educational purposes only and is not a recommendation to forgo medical advice and treatment.  This post is not intended to treat, cure, prevent, or diagnose any disease or condition. This post does not represent medical advice nor should it be considered to be medical advice or a replacement for medical advice.  I encourage you to discuss this information with your integrative oncologist, naturopathic doctor, or conventional oncologist. The information provided is from my research and not to be taken as scientific evidence.

Affiliate Links Disclosure:

Some product links on some posts are affiliate links. This website is monetized in part through the use of affiliate links. This means that if you were to click on a link that is an affiliate link, and purchase an item after clicking on that link, I may receive a small percentage of the sales price. I only recommend products that I love and use often. Thank you for your support!

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Oatmeal Buckwheat Flax Seed Pancakes with Black Raspberry Syrup

In Anticancer foods, foods for colon cancer, foods for breast cancer, antioxidants, Breast Cancer, Cancer, cancer stem cells and recurrence, inflammation, targeting cancer stem cells, Uncategorized on February 25, 2019 at 8:29 am

Black raspberries are anticancer powerhouses, even more so than raspberries, blueberries, blackberries, and cranberries. All are loaded with flavonoids and anthocyanidins that reduce inflammation and contain cancer-busting phytochemicals such as ellagitannins and ellagic acid, but black raspberries really stand out. The phytonutrients in black raspberries have been found to inhibit cervical cancer cell growth and tumor formation, inhibit inflammation, and induce apoptosis in various cancer cell lines. According to the late Dr. Mitch Gaynor, M.D. world-renowned integrative oncologist, black raspberries are likely the most potent anti-inflammatory food out there.

Black Rasp

Importantly, black raspberries have been found to target cancer stem cells, thought to be responsible for recurrent and progressive disease. Studies also show that dried black raspberry power may improve blood pressure and support cardiovascular health.[i] (For more benefits read, Raspberries: One Powerful Anti-Cancer Fruit.)

Black raspberries and blueberries are particularly high in antioxidant activity. Antioxidants are thought to protect the body against the destructive effects of free radicals. Free radicals are toxic byproducts of oxygen metabolism that can cause significant damage to living cells and tissues in a process called “oxidative stress.” Free radicals are also produced by pollution, cigarette smoke, herbicides, and EMFs (Electromagnetic fields).* For that matter, some free radicals are generated by the immune system to neutralize viruses and bacteria (for information on antiviral substances, please read Epstein Barr Management.)

The trouble is black raspberries are hard to find and only in season for a short time. In this version of pancakes, I added a black raspberry syrup that will wow you. It is made with raw freeze-dried black raspberry powder, and is absolutely delicious.

Black RaspPancakes

 

Ingredients:

  • ¼ plus 1/8th cup whole rolled oats
  • 1/8 cup buckwheat grouts
  • 3 tablespoons organic whole flax seeds
  • ½ teaspoon baking powder
  • ¼ teaspoon fine ground Celtic sea salt
  • 1 teaspoon ground Ceylon cinnamon
  • Pinch ground cloves
  • Pinch ground allspice
  • 1 pastured egg
  • 8 tablespoons coconut milk
  • ½ teaspoon ghee, butter, or coconut oil
  • 1/3 cup fresh or frozen (but defrosted) wild blueberries (optional)
  • Black raspberry syrup (recipe below)

Instructions:

  1. Place the oats in a bowl
  2. Grind the groats and flaxseed in a coffee grinder and add to the oats
  3. Mix in the baking powder, salt, and spices
  4. Add in the egg and coconut milk
  5. Warm the ghee in a large frying pan over low heat
  6. Drop one 1/3 of the batter into the frying pan, smoothing to shape and flatten slightly. Repeat to make two more pancakes
  7. Allow too cook 3-4 minutes until slightly bubbling and firm; flip and cook 1-2 more minutes. Remove and top with blueberries. Sprinkle with additional salt, if desired.
  8. Drizzle blackberry syrup over the top and enjoy

Serves one hungry person (to serve two, make 4 smaller pancakes, two for each)

Time: 20 minutes

Black Raspberry Syrup — Mix 1 teaspoon freeze-dried black raspberry powder into 2 tablespoons pure maple syrup.

What sets maple syrup apart from sugar is its minerals and antioxidants.  Some research indicates maple syrup contains some 24 different antioxidants, with Grade B containing more than Grade A. While maple syrup falls in the category of sugar, some research says that pure maple syrup may promote a healthy liver and actually help regulate glucose metabolism and increase insulininsulin release.[ii

Dr. Gaynor believed that everyone should consume black raspberry powder daily, even several times daily to calm inflammation (especially effective for relief from upper respiratory issues).

You can add black raspberry powder to your favorite smoothie recipe or even just to water. You may find black raspberries in capsule form to be helpful as well.

[i] https://www.sciencedirect.com/science/article/pii/S0899900715004530?via%3Dihub

[ii] https://www.news-medical.net/news/20110914/Pure-maple-syrup-may-promote-a-healthy-liver.aspx

*For more radio-protectors, please read Simple Solutions for EMF Radiation Protection.

In your good health,

Elyn

~~If you don’t know your options, you don’t have any~~

Elyn Jacobs is a holistic cancer strategist and speaker specializing in the prevention and treatment of cancer. She is a Contributing Editor for The Truth About Cancer and is on the Medical Advisory Board for BeatCancer.Org and the Advisory Board to the Radical Remission Project. Elyn has written for numerous journals and publications. She was the former Executive Director of the Emerald Heart Cancer Foundation and the creator and host of the Survive and Live Well Radio Show. To contact Elyn, visit www.elynjacobs.com. Elyn offers consults via Skype, phone, or in person. Elyn does not provide online advice.

DISCLAIMER:
Elyn Jacobs does not provide online medical advice. The information provided is for general information only. No online site should be used as a substitute for personal medical attention.

This information is for educational purposes only and is not a recommendation to forgo medical advice and treatment.  This post is not intended to treat, cure, prevent, or diagnose any disease or condition. This post does not represent medical advice nor should it be considered to be medical advice or a replacement for medical advice.  I encourage you to discuss this information with your integrative oncologist, naturopathic doctor, or conventional oncologist. The information provided is from my research and not to be taken as scientific evidence.

Affiliate Links Disclosure:

Some product links on some posts are affiliate links. This website is monetized in part through the use of affiliate links. This means that if you were to click on a link that is an affiliate link, and purchase an item after clicking on that link, I may receive a small percentage of the sales price. I only recommend products that I love and use often. Thank you for your support!

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Salt Therapy A.K.A. Halo for Health

In Breast Cancer, Cancer, Halo Therapy, Salt Therapy, Uncategorized on February 6, 2019 at 7:26 pm

Countless studies show that stress and inflammation contribute to most chronic diseases, including cancer. For years, doctors and therapists alike have been recommending stress-reducing trips to the ocean to take in the salty air and dig one’s toes in the sand. Could salt therapy offer similar benefits? According to some, just one 45-minute halo (salt) session offers health benefits equivalent to a few days at the beach, no air travel required.

Dry salt therapy, otherwise known as halo therapy, originated in the salt caves of Eastern Europe which were found to have healing properties and kept salt miners free of respiratory and skin ailments that were common to other miners. It has since been adapted to become a standard healing and prevention practice throughout Europe and is even available in many hospitals and doctors’ offices. I  recommend some deep breathing during the therapy to maximize the benefits.

salt haus 2I was invited to visit Salthaus in New York City for a healing session. The rooms are bright, spotless, and peaceful. I cozied up with a provided blanket, eye cover, and weighted neck pillow and fell right asleep. The staff was delightful and I left feeling calm and relaxed. Salthaus is great for kids and teens as well (my kids love Halo), but know that this salt room is on the second floor, so you will need to be able to manage stairs.

How Salt Therapy Works:

A natural disinfectant, salt is antimicrobial and antibacterial. Inhaling salt particles may reduce inflammation and mucus in the lungs, offering relief to those suffering from asthma, allergies, or even the common cold. The salt particles enter the airways and pores and break down mucus, kill bacteria, relieve inflammation, increase oxygen flow throughout the body, and give the immune system a boost. They do this by keeping the lungs, sinuses, and air passages free of bacteria, mucus, allergens, and toxins that get embedded in these areas, irritate sensitive tissues, and spread infections.

The calming, detoxifying, mood-boosting effects seem to support and restore immune function as well as other systems in the body. Some people report that skin conditions improve, helping those with psoriasis, eczema, and even acne.

While certainly not intended as a cure or remedy for cancer, salt therapy aids in detoxification (including after chemotherapy) and helps restore one’s immune system, thus supporting the healing process. Halo can lower stress levels, reducing risk of cortisol-driven damage to the body  (chronic high cortisol levels contribute to immune system deficiency and cancer) and may reduce the need for toxic allergy medications.

In your good health,

Elyn

~~If you don’t know your options, you don’t have any~~

ej portrait 150resElyn Jacobs is a holistic cancer strategist and speaker specializing in the prevention and treatment of cancer. She is a Contributing Editor for The Truth About Cancer and is on the Medical Advisory Board for BeatCancer.Org and the Advisory Board to the Radical Remission Project. Elyn has written for numerous journals and publications. She was the former Executive Director of the Emerald Heart Cancer Foundation and the creator and host of the Survive and Live Well Radio Show. To contact Elyn, visit www.elynjacobs.com. Elyn offers consults via Skype, phone, or in person.

This information is for educational purposes only and is not a recommendation to forgo medical advice and treatment.  This post is not intended to treat, cure, prevent, or diagnose any disease or condition. This post does not represent medical advice nor should it be considered to be medical advice or a replacement for medical advice.  I encourage you to discuss this information with your integrative oncologist, naturopathic doctor, or conventional oncologist. The information provided is from my research and not to be taken as scientific evidence.

Affiliate Links Disclosure:

Some product links on some posts are affiliate links. This website is monetized in part through the use of affiliate links. This means that if you were to click on a link that is an affiliate link, and purchase an item after clicking on that link, I may receive a small percentage of the sales price. I only recommend products that I love and use often. Thank you for your support!

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Tribute to Rose Green Ferguson

In Alternative Cancer Therapies, Alternatives Cancer Treatment, Cancer, Uncategorized on January 30, 2019 at 11:02 am

roseWhen Roses’ husband Hal called me to let me know that she was in transition, headed home to a greater place, I was beyond saddened, I was angry too.  Angry that cancer took yet another amazing woman, a person I loved and respected. A colleague and friend, Rose made the world a better place for having been in it, and I will miss her greatly.

When I first met Rose after her recurrence, she told me she decided against more chemotherapy as she had a strong conviction that it was not the right choice for her this time. Her training as a naturopathic practitioner and nutritionist — not to mention countless hours spent reading studies, articles, and books – provided her the knowledge, confidence, and strength that she was making a good choice. She had done the research and prayed for guidance. Rose prayed over ever decision to be sure it was the best for her body, knowing through God she would find the answer. She was determined to recover, and grateful for the perseverance and tenacity to move forward. She was steadfast in her belief that she was on the right path, but God had another plan for her. We can be angry with God, but he always has a plan, painful as it can sometimes be.

Rose lived with her cancer for over 18 years. She accomplished this through her immense knowledge and with the tender love and support she gave to and received from others, especially her family. Those of you who knew Rose knew that she did many things to combat cancer. She kept to a strict but delicious and varied diet, using the power of food as medicine alongside many supplements and essential oils. But most of all, she relied on her faith in and love of God.

Rose felt that a very big component to her health was her relationship with God.  She would meditate with God and visualize His healing power going into her bones and the rest of her body. She felt it was very powerful and would do this once or twice a day. She once told me she would speak every day to her white blood cells to increase and be strong like the Lion of Judah, in Jesus’s name. She would use visualization to see her lymphocytes making strong colonies like an army; shoulder to shoulder not allowing any abnormalities in her cells and in her body. She worked hard on this visualization.

Days before she began her transition, and while in great pain, Roses’ only thought was to share some things she learned from her new doctor. She wanted to share these with me as she thought it could help others. That was the kind of person Rose was, always striving to make a difference in the lives of anyone she crossed paths with and even those she hadn’t. She would pray for me, pray for others, and insist that others pray for others she was praying for. It brought a big smile to my face when I heard that over and over again at the celebration of her life.

But cancer is sneaky, and can take advantage of us at our weakest times (and even at our strongest). Stay vigilant; if you are on a holistic protocol that is working for you, stay on it. Try not to revert back to your pre-cancerous lifestyle that could allow cancer back through the door. If you notice symptoms, you may need to make changes to your protocol. Get checked out and don’t delay seeking treatment (conventional or holistic).  The sooner you address the issue, the better your chances.

However, don’t let the beast we call cancer get to your soul. The mind is more powerful than the body, so stay out of that dark place we call doubt. Most importantly, you don’t have to be dying to start living. Enjoy every day; tell your loved ones how you feel—you just never know when you won’t get the chance to do so.

Roses’ light still shines for me and for countless others. I will greatly miss her voice, love, kindness, and wisdom.  My heart aches for her beloved husband Hal and for their loving children, family, and friends.  Rose’s love shone through everything she did, always a kind word, a sweet note, or a cherished gift.  I can feel her presence as if she was still here, and in a way, she is and always will be.

Rose Green Ferguson M.A., R.D. C.H.C., was an internationally renowned naturopathic practitioner and nutritionist who specialized in chronic diseases (such as G.I. issues (i.e., leaky gut syndrome, irritable bowel syndrome, and celiac disease) and thyroid complications. She shared a plethora of knowledge of a variety of natural modalities including diet therapy, supplementation, essential oils, and hydrotherapy.

Elyn

~~If you don’t know your options, you don’t have any~~

ej portrait 150resElyn Jacobs is a holistic cancer strategist and speaker specializing in the prevention and treatment of cancer. She is a Contributing Editor for The Truth About Cancer and is on the Medical Advisory Board for BeatCancer.Org and the Advisory Board to the Radical Remission Project. Elyn has written for numerous journals and publications. She was the former Executive Director of the Emerald Heart Cancer Foundation and the creator and host of the Survive and Live Well Radio Show.

This information is for educational purposes only and is not a recommendation to forgo medical advice and treatment.  This post is not intended to treat, cure, prevent, or diagnose any disease or condition. This post does not represent medical advice nor should it be considered to be medical advice or a replacement for medical advice.  I encourage you to discuss this information with your integrative oncologist, naturopathic doctor, or conventional oncologist. The information provided is from my research and not to be taken as scientific evidence.

Simple Solutions for EMF Radiation Protection

In Breast Cancer, Cancer, cancer stem cells and recurrence, Cell Phones, EMFs and Health Risks, Uncategorized on January 24, 2019 at 8:10 am

Electromagnetic fields (EMFs) are invisible areas of energy, known by most of us as radiation, that have been found to cause great harm to the human body. I am not just talking about nuclear fallout, but importantly, cell phone use, WIFI technology, cordless phones, clock radios, hair dryers, X-rays, radiotherapy, air travel-associated radiation, and other exposures that pose day-to-day radiation toxicity. Sadly, we are all exposed to ionizing radiation and could be potentially at increased risk for adverse health effects.

Ionizing radiation causes damage by producing free radicals like reactive oxygen species (ROS). ROS can randomly react with lipids, proteins, and nucleic acids of cells causing oxidative stress and damage which can lead to molecular and cellular damage. Oxidative stress is considered one of the major factors connected with increased cancer risk and is implicated in cardiovascular events, osteoporosis, male infertility, and more.

Exposure to high doses of ionizing radiation can result in increased rates of genetic mutations. DNA damage caused by oxidative stress may lead to mutations that inactivate tumor suppressor genes and activate oncogenes.[i]

In addition to free radical production, another source of indirect post-irradiation toxicity is inflammatory processes. Radiation-induced damage initiates long-term pro-inflammatory reactions in the surrounding tissue. Exposure to large amounts of ionizing radiation could result in a severe inflammation reaction causing irreparable damage to various tissue and organs, particularly in the heart, lungs and kidneys.

In an attempt to minimize these effects, a small number of compounds in plants have been identified for use as agents that offer some protection against radiation-induced toxicities, and many more are being investigated. These effects are possibly due to free radical scavenging, antioxidant, metal chelating, immunostimulant, anti-inflammatory, antimutagenic, and enhancement of the DNA repair processes. Also likely is that certain substances are able to absorb strong energies such as EMFs and convert them into less reactive forms.

dragon-4The Role of Radioprotectants:

The need for protection against the toxic effects of ionizing radiation comes from many different directions: occupational exposure, nuclear accidents, environmental sources, the use of cell phones and other devices, and protection of normal tissue during the therapeutic irradiation of cancer. No matter the source, radioprotectants are important in protecting cells from deleterious radiation-induced side effects.

Radio-protectors are agents that protect the body’s cells and tissues from the undesirable effects of radiation by scavenging radiation-induced free radicals. In the past, synthetic radio-protectors were found to help mitigate or minimize the life-threatening effects of radiation, but they were not put clinical use due to undesirable side effects and inherent toxicity, such as hypotension, vomiting, nausea, sneezing, hot flashes, etc.[ii] Therefore, the exploration of radio-protectors with less toxicity became essential.

The first line of defense from the damaging effects of ROS is antioxidants, which convert strong oxidants to less reactive forms. Antioxidants can minimize the damaging effects of ROS by converting strong oxidants to less reactive forms. For example, the powerful antioxidant lycopene can protect and repair cellular damage from free-radicals, including those induced from ionizing radiation.[iii] This suggests that supplementation of lycopene might be useful in diminishing of negative effect of cancer radiotherapy or in mitigating the effects of possible radiation accidents and exposures on human health. Red fruits and vegetables, including tomatoes (especially when cooked), watermelons, red peppers, pink grapefruits, apricots, pink guavas, dragon fruit, and papaya contain lycopene.

Studies confirm that lycopene and other compounds in fruits, vegetables and associated dietary supplements reduce risk of cancer and inhibit the growth of tumors. Research also shows that nutraceuticals have protective effects against other diseases such as cardiovascular disease, osteoporosis, male infertility. These results could be in part due to their protection against damage induced by ionizing radiation, offering yet another reason to consume them copiously.

N-acetyl L-cysteine (NAC) helps to replenish intracellular glutathione, a vital cellular antioxidant.  Alpha Lipoic Acid (ALA) also helps boost glutathione levels (see below for more substances that boost glutathione).

Another substance, melanin, has shown to offer radioprotective properties and is being studied. It is already well known for protecting human skin from UV radiation. While found in foods such as seaweed, eggs, cheese, fish (rich sources of tyrosine, an amino acid that aids in the production of melanin), it is most abundantly found in mushrooms, particularly Chaga mushrooms. Compounds in melanin absorb electromagnetic radiation and help deactivate radioactive isotopes, converting them into benign forms.[iv]

To keep this post short and sweet, I have referenced some studies rather than get into depth on them all, but have included some highlights below. This list is not inclusive, but rather illustrative of how eating a significant amount of fruits and vegetables, and at times supplements, throughout the day can be radio-protective (Click on the highlights for a few brand recommendations for supplements–widely available in most stores).

 Fun Facts:

  • Lycopene reduces the negative effect of cancer radiotherapy and other sources of radiation exposure, especially in advance of exposure.
  • Compounds in Chaga mushroom absorb electromagnetic radiation and help deactivate radioactive isotopes, converting them into benign forms.[xvii]
  • Flaxseed, already known for its strong antioxidant and anti-inflammatory properties, works as both a mitigator and protector against radiation exposure, including regarding pneumopathy. It not only protects lung tissues before exposure to radiation, but can also significantly reduce damage after exposure occurs.[xviii]
  • The protection afforded by flaxseed may be attributed to the omega-3 essential fatty acids and phytoestrogenic lignans, which appear to play an important role in free radical scavenging.[xix]
  • Asparagus are high in glutathione and also selenium and zinc, which  also help you make glutathione are protective against EMFs.
  • Olive oil and cruciferous vegetables (in particular the sulfur/sulforophane in these veggies) boosts glutathione.
  • Blueberries contain delphinidin, which has strong antioxidant properties that scavenge radiation-induced reactive oxygen species (ROS), making them protective against a wide scope of radiation exposures.
  • Radioprotectors such as delphinidin used during cancer radiotherapy could offer some protection to normal tissues around a cancerous tumor, which are unintentionally exposed to radiation during traditional and proton radiotherapy[xx]
  • Blueberry anthocyanins inhibit cell apoptosis and reduce the radiation injury by decreasing gene and protein expression of p53 and other proteins that regulate cancer cell division, growth, and death.[xxi]
  • Apple pectin aids in removing radionuclides, with one study showing a 62% reduction in radionuclides in treated children from the Chernobyl area and another with a 28-39% reduction after just 16 days, improving cardiovascular health in the children.[xxii]
  • Flavonoids in fruits and vegetables offer a variety of beneficial properties including protection from ionizing radiation, DNA protection, immune system protection, hemopoietic system protection, scavenging of free radicals, antioxidant properties, antitumor properties, antiviral properties, antibacterial properties, and anti-inflammatory properties.[xxiii]
  • Intravenous administration of melanin-coated nanospheres has demonstrated protection of bone marrow against radiotoxicity during radioimmunotherapy of cancer. [xxiv]
  • Buckwheat flavonoid offer radio-protective mechanisms on the hematopoietic (bone marrow, spleen, tonsils, and lymph nodes) and immune systems[xxv]
  • Plant compounds offer substantial protection and do not appear to interfere with therapeutic radiotherapy.
  • DIM may protect against ionizing radiation taken before or up to 24 hours after radiation and does not protect breast cancer tumors against radiotherapy.[xxvi]

Importantly, many compounds, such as the antioxidants lycopene and delphinidin need to be taken before exposure, which means it is best to consume these on a regular basis.  Enjoy in abundance tomatoes (especially cooked), blueberries, dragon fruit, mint (fresh or tea), apples,  flax seed, green tea, and others. Buckwheat is quite versatile and is naturally gluten-free –try this delicious flatbread recipe.

Regarding Radiation Therapy for Cancer Treatment

Radiation therapy is a highly utilized therapy in the treatment of malignancies with up to 60% of cancer patients receiving radiation therapy as a part of their treatment regimen. However, the radiation-induced damage to the normal tissues often restricts the therapeutic doses of radiation that can be delivered to tumors and thereby limits the effectiveness of the treatment[xxvii] Notably, researchers have found that there are numerous substances that are radio-protective and yet do not interfere with therapeutic radiotherapy.[xxviii] Unfortunately, not all radiation oncologists recommend such substances, so it is imperative that you seek help from a qualified professional.

Radiation therapy does, however, cause a wide range of adverse effects that can be severe and cause permanent damage to the patient.[xxix] Radiotherapy also does not target cancer stem cells and can actually make them more aggressive.

Radio-protective Devices

If you don’t see yourself consuming radio-protective foods and supplements on a regular basis or feel that you are particularly exposed (aren’t we all?) you may want to take advantage of the plethora of devices that offer EMF protection.  There are also many lovely and inexpensive shungite pendants and bracelets available online that help balance energy, as well as other items that can be attached to your cell phone, hair dryer, clock, laptop, etc., and to your own jewelry. Please note that since my previous post, Aries Tech has discontinued their older generation Aires Black Crystal and Aires Defender and replaced them with more effective and powerful protection, all made in the EU.

Aires Shield Pro – Powerful enough for all devices from phones to large smart TVs. [Aries Shield Pro]

Aires Defender Pro – To be used on the person for full body protection. [Defender]

Aires Guardian – To be used in all areas of a typical home or office as an area protector. [Guardian]

In your good health,

Elyn

~~If you don’t know your options, you don’t have any~~

Elyn Jacobs is a holistic cancer strategist and speaker specializing in the prevention and treatment of cancer. She is a Contributing Editor for The Truth About Cancer and is on the Medical Advisory Board for BeatCancer.Org and the Advisory Board to the Radical Remission Project. Elyn has written for numerous journals and publications. She was the former Executive Director of the Emerald Heart Cancer Foundation and the creator and host of the Survive and Live Well Radio Show. To contact Elyn, visit www.elynjacobs.com. Elyn offers consults via Skype, phone, or in person.

This information is for educational purposes only and is not a recommendation to forgo medical advice and treatment.  This post is not intended to treat, cure, prevent, or diagnose any disease or condition. This post does not represent medical advice nor should it be considered to be medical advice or a replacement for medical advice.  I encourage you to discuss this information with your integrative oncologist, naturopathic doctor, or conventional oncologist. The information provided is from my research and not to be taken as scientific evidence.

Affiliate Links Disclosure:

Some product links on some posts are affiliate links. This website is monetized in part through the use of affiliate links. This means that if you were to click on a link that is an affiliate link, and purchase an item after clicking on that link, I may receive a small percentage of the sales price. I only recommend products that I love and use often. Thank you for your support!

Follow Elyn on Facebook

Follow Elyn on LinkedIn

[i] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5655585/#CR40

[ii] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4419622/#R13

[iii] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4297477/

[iv] https://www.ncbi.nlm.nih.gov/pubmed/28256187; https://www.news-medical.net/news/20110824/Melanin-also-protects-from-ionizing-radiation.aspx

[v]  https://www.ncbi.nlm.nih.gov/pubmed/25526570

[vi] https://www.ncbi.nlm.nih.gov/pubmed/28256187; https://www.news-medical.net/news/20110824/Melanin-also-protects-from-ionizing-radiation.aspx; https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5039571/

[vii] https://www.ncbi.nlm.nih.gov/pubmed/17486687

[viii] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5792255/

[viii] file:///C:/Users/elyn/Downloads/136380-365119-1-SM.pdf

[ix] https://www.ncbi.nlm.nih.gov/pubmed/21119249

[x] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5579918/

[xi] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3586922/

[xii] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4419622/#R13

[xiii] http://naturalsociety.com/malanin-fungi-compound-radioprotective-68349/#ixzz5dA4ds2Md
[xiv] https://www.ncbi.nlm.nih.gov/pubmed/24127581

[xv] file:///C:/Users/elyn/Downloads/136380-365119-1-SM.pdf; https://www.ncbi.nlm.nih.gov/pubmed/25361477

[xvi] https://www.ncbi.nlm.nih.gov/pubmed/24820157

[xvii] https://www.ncbi.nlm.nih.gov/pubmed/28256187; https://www.news-medical.net/news/20110824/Melanin-also-protects-from-ionizing-radiation.aspx

[xviii] https://www.sciencedaily.com/releases/2011/08/110809111821.htm

[xix] https://www.ncbi.nlm.nih.gov/pubmed/17486687; https://www.ncbi.nlm.nih.gov/pubmed/23106213; https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2745149/

[xx] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5792255/

[xxi] file:///C:/Users/elyn/Downloads/136380-365119-1-SM.pdf

[xxii] http://naturalsociety.com/malanin-fungi-compound-radioprotective-68349/#ixzz5dA4ds2Md
[xxiii] http://dx.doi.org/10.4314/tjpr.v15i5.28

[xxiv] https://www.ncbi.nlm.nih.gov/pubmed/20421152

[xxv] file:///C:/Users/elyn/Downloads/136380-365119-1-SM.pdf

[xxvi] https://www.ncbi.nlm.nih.gov/pubmed/24127581

[xxvii] https://www.ncbi.nlm.nih.gov/pubmed/21119249

[xxviii] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5039571/

[xxix] https://www.sciencedaily.com/releases/2011/08/110809111821.htm

[xxx] https://elynjacobs.com/2015/01/09/cancer-stem-cells-could-they-be-the-key-to-metastasis/

 

Gluten-Free Anticancer, Anti-inflammatory Seeded Flatbread

In Alternatives to Anti-Hormone Therapy For Breast Cancer, Anticancer foods, foods for colon cancer, foods for breast cancer, Breast Cancer, Estrogen and Breast Cancer, Hot Flashes and Night Sweats, Tamoxifen, Uncategorized on January 21, 2019 at 8:51 am

This protein-rich, anticancer, anti-inflammatory flatbread is delicious with runny eggs (and lots of cancer-fighting herbs) or as a canvas for sliced avocado and tomato or other open-faced sandwich offerings. I also love it with pesto and finely grated Parmesan cheese when the bread is hot from the oven.

flatbread

Buckwheat is actually not wheat, but rather a seed that is naturally gluten-free. It is rich in protein, vitamins, and minerals. Buckwheat has been found to boost heart health and reduce blood sugar and cancer risk. Its antioxidants, flavonoids, and other compounds fight free radicals and reduce inflammation.

Flax and sesame seeds offer anti-cancer lignans which can significantly reduce tumor growth by increasing cell death and decreasing angiogenesis (the growth of new blood vessels that allow cancer to advance). Lignans are phytoestrogens that can relieve the symptoms of menopause and modulate the effects of estrogen in the body by connecting to their receptors (just as tamoxifen does) thus inhibiting cancer cell replication. This is because they have a very similar chemical structure as to an estrogen molecule. Studies have found that consuming 25-30 grams of flaxseed daily inhibits the growth of ER+ and ER- breast cancers and reduces the metastasis of breast tumors.[[i] Flaxseed is also high in omega 3’s, alpha-linolenic acid (ALA), and antioxidants which further defeat cancer.

While flaxseeds have approximately 100 times more lignans than other foods, a new study showed that sesame seeds may rival flax in the lignan arena.[ii]  The researchers found sesame to be a better inducer of programmed cell death (apoptosis) in breast cancer cells than flaxseed. It could be that whole sesame seeds are more easily digested than whole flax and that particular study used un-ground flaxseed[iii], so more research needs to be done (I always recommend grinding flax just prior to ingestion). Meanwhile sesame seeds are a rich source of plant-based calcium and protein, and certainly a good source of lignans. They also help lower blood pressure and oxidative stress, and reduce diabetic neuropathic pain and inflammation.

Chia seeds are anti-inflammatory and high in protein and omega 3′ fatty acids. Poppy seeds offer vitamins and minerals, and bestow antioxidant and anti-inflammatory activities that support the blood, bones, and gut.

Ingredients:

  • ¾ cup rolled oats
  • ½ cup buckwheat groats
  • 2 Tbs. flax seeds
  • ¼ cup raw, sprouted sunflower seeds
  • 1 Tbs. chia seeds
  • 1 ½ tsp. dried oregano
  • ½ tsp. dried parsley
  • ½ tsp. dried thyme
  • ¼ tsp. baking powder
  • ¼ tsp. garlic powder
  • ¼ tsp. fine grain sea salt
  • 1 cup unsweetened coconut milk
  • 1 Tbs. pure maple syrup
  • 1 Tbs olive or coconut oil (melted)
  • Seed topping (recipe below)
  • Olive oil, for drizzling (optional)

 Instructions:

  1. Preheat the oven to 350 degrees F. Line a small rimmed 10 x 13 inch pan with parchment paper
  2. In a spice or coffee grinder, grind the oats until they resemble flour; transfer to a medium bowl and do the same with the groats. Coarsely grind the flax seeds and add them to the bowl. Add the sunflower and chia seeds, the spices, baking powder, and salt. Whisk to combine.
  3. Add the coconut milk, syrup, and oil and stir until combined. Spread the batter onto the prepared baking sheet.  It will not leak, but keep it on the paper. Sprinkle it with the seed mixture and coarse Celtic sea salt to taste. Drizzle with a very small amount of olive oil, if desired.
  4. Bake 20 minutes on a low rack in the oven. Move the pan to the upper rack and rotate the pan; bake 5-10 minutes more or until firm to the touch.
  5. Allow to cool in the pan on a cooling rack for 15 minutes. Slide the parchment to a board and cut into 6-8 pieces with a pizza cutter or sharp knife.
  6. Store the flatbread in an airtight container for a few days or freeze to enjoy later.

Seed Topping:

2 Tbs. raw, sprouted sunflower seeds

½ tsp. chia seeds

2 tsp. poppy seeds

2 Tbs. sesame seeds

This recipe was inspired by a recipe in Angela Liddon’s amazing “The Oh She Glows Cookbook”. There are so many delicious recipes in this book –mouthwatering soups, stews, and more so I highly recommend it.

[i] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5808339/

[ii] http://www.greenmedinfo.com/blog/sesame-may-eclipse-flaxseed-ultimate-healing-seed?fbclid=IwAR2YKTl7BTIY2teL4IhXo0EJ6ylpl4pM2y5FPppBpC1Gi4oEeU7j1a7tZTg

[iii] https://www.ncbi.nlm.nih.gov/pubmed/22136581

You can find groats and sprouted seeds at Whole Foods and other markets or here at Amazon:               Buckwheat Groats         Raw, Sprouted Sunflower Seeds

Enjoy in good health,

Elyn

Elyn Jacobs is a holistic cancer strategist and speaker specializing in the prevention and treatment of cancer. She is a Contributing Editor for The Truth About Cancer and is on the Medical Advisory Board for BeatCancer.Org and the Advisory Board to the Radical Remission Project. Elyn has written for numerous journals and publications. She was the former Executive Director of the Emerald Heart Cancer Foundation. To contact Elyn, visit www.elynjacobs.com. Elyn offers consults via Skype, phone, or in person.

This information is for educational purposes only and is not a recommendation to forgo medical advice and treatment.  This post is not intended to treat, cure, prevent, or diagnose any disease or condition. This post does not represent medical advice nor should it be considered to be medical advice or a replacement for medical advice.  I encourage you to discuss this information with your integrative oncologist, naturopathic doctor, or conventional oncologist. The information provided is from my research and not to be taken as scientific evidence.

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