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A Summers Bounty Against Cancer: A Summer’s Red Delight

In Uncategorized on July 19, 2013 at 9:22 pm

My herb garden is one of the highlights of summer. I tend to it like I do my children. In fact, I send my children out there to have “salad” before dinner. They love to pick and eat the tender leaves and I love that it makes them happy…..and that makes me happy.

I use herbs in most everything I cook. I love a bruised kale salad topped with one or two runny eggs cooked with herbs and a sprinkle of cayenne; the perfect dinner. The chives, tarragon, thyme, mint and basil nearly jump off the plate to my taste buds.

herb garden twoOnce again, I remind you of the anti-cancer benefits of herbs; but for today, I share with you a recipe I concocted. A dear friend of mine brought me some red beets from her garden.  Red beets are delicious and nutritious.  They have phytonutrients called betalains that provide antioxidant, anti-inflammatory, and detoxification support. My younger son loves beets; I love them too.  I made some plain for him; huge hit. With the rest, I made a red beet/red cabbage salad using various herbs from my garden; absolutely delicious. To the best of my recollection, here is the recipe:

Red Beet and Red Cabbage Salad

One to two bunches small red beets–boiled or roasted, skin on; allow to cool until comfortably handled; slide off skins and chop

¼ of a small head read cabbage, sliced thin and chopped small
Dill, parsley, sage and chives, chopped….heavier on the parsley, but all to taste (I would say a few strands of chives, one sage leaf, a few tablespoons of parsley and a few sprigs of dill will do it…
White Balsamic Vinegar (okay, this could be critical–I used Arlotta’s which is amazing)
Organic olive oil….lemon infused if you can find it (again, I used Arlotta, but then I get it at the local farm stand)
Toss and add salt and pepper to taste, but you just might not need either
Enjoy!!!

For more summer recipes, please visit Cancer fighting Farm-Stand Recipes

Elyn

http://www.elynjacobs.wordpress.com

~~If you don’t know your options, you don’t have any~~

Elyn Jacobs is a breast cancer survivor, professional cancer coach, radio talk show host, keynote speaker, and the Executive Director for the Emerald Heart Cancer Foundation. She is also on the peer review board of the Natural Standard Database. Elyn empowers women to choose the path for treatment that best fits their own individual needs. She is passionate about helping others move forward into a life of health and wellbeing. Elyn lives in New York with her husband and two young boys.

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Muscling up Against Disease: Cellular Memory and Your Health

In Uncategorized on July 15, 2013 at 7:37 pm

Every cell in your body holds hundreds of pages of information which characterizes who you are. Your cells contain DNA which is the blueprint of your body–DNA you inherited as well as your very own memories. Your cells remember and hold all the information from your past right up to the present and are constantly updating this information. This cellular memory retains information on all levels of your being, physically, emotionally, mentally and spiritually.

When you go through a traumatic experience, your body suppresses the overwhelming situation by storing the memory in your cells, and you can carry these memories with you for your entire lifetime. You may be holding onto negative memories that go right back to when you were a child. Each time you experience the same negative emotions your cellular memory is activated and you experience the same anxiety response as when you first lived through the experience. If your body and spirit are not strong enough, the body will break down and never recover; the result being the development of cancer.

My oncologist spoke of this to me; he had me trace my life back to my childhood.  He said likely something had happened to me—some suppressed trauma that is the cause of my cancer.  I remember being surprised, but since then have developed a better understanding.

Breast cancer, for example, is often the result of abuse or neglect on the part of a male figure, particularly if it presents on the right side. For the left, something maternal.  Ovarian cancer is often the symptom that presents when a woman has selflessly given up a significant passion for the benefit of others, typically family. Constant conflict, guilt and shame, can easily paralyze the body’s most basic functions and lead to the growth of a cancerous tumor. Cancer can also be the response of the negative emotions stemming from resentment and anger.  “A Leap of Faith”, the 1980’s true-story movie about Debbie Ogg, is a great example.  Once Debbie was able to resolve the suppressed resentment and anger from the traumatic sickness and death of her mother, she was able to heal from her “incurable” Lymphoma.

The most common emotional wounds that can manifest as serious physical disease are abuse, rejection, abandonment, humiliation, betrayal and injustice. Some people have endured a number or combination of these wounds. The take-home is that any physical problem is a manifestation of dis-ease on psychological and/or emotional levels.

If we want to cure our cancer, we must find the cause of our cancer. If we don’t find the cause of our cancer, and merely treat the symptoms (such as the tumor), we have a strong chance that it may recur.

It’s Not Just About the Mind….

Cellular memory can also help us find the physical root causes of illness and its contributors with the use of applied kinesiology (muscle testing). I was curious about this so I consulted with Mike Carey, who has been doing muscle testing for many years and has used cellular memory and the electricity of the body to determine the cause and the natural remedy for many illnesses.  Working with Mike, I discovered that I had heavy metal toxicity and that some common herbs might correct the imbalances that have been making me sick and causing me great pain.  Just one week after starting my remedies, my liver toxicity and heavy metal poisoning were gone; the pain in my hands I have had for over ten years had subsided–two weeks later and the pain is pretty much gone.  With the pain, goes some illness-supporting inflammation. For the full story: Cellular Memory and Your Health.  

Deep down I know that there were many contributors to my demise, so as I like to be proactive about my health, I take it on from all angles.

Most of us have a complicated soup that created a cancer-friendly environment.  Be it trauma, heavy metals or something else, again, we need to find the root cause of our cancer.  A poor diet, one that is devoid of nutrients, does not in itself cause cancer, but it leaves us defenseless.  My best advice is to change the cancer environment—uncover and resolve the causes of our cancer and move on to a life of wellness.  And, please….eat your vegetables.

MEDICAL ADVICE DISCLAIMER:  Reading the information in this post does not constitute a physician-patient relationship. The information included in this post is for educational purposes only. It is not intended nor implied to be a substitute for professional medical advice nor a cure for cancer. Always consult with your healthcare provider regarding a medical condition or any treatments.

Elyn
http://www.elynjacobs.wordpress.com
~~If you don’t know your options, you don’t have any~~

Elyn Jacobs is a breast cancer survivor, professional cancer coach, radio talk show host, keynote speaker, and the Executive Director for the Emerald Heart Cancer Foundation. She is also on the peer review board of the Natural Standard Database. Elyn empowers women to choose the path for treatment that best fits their own individual needs. She is passionate about helping others move forward into a life of health and wellbeing. Elyn lives in New York with her husband and two young boys.

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Conquering Cancer with Parent Essential Oils

In Uncategorized on July 3, 2013 at 6:22 pm

Once again a popular health recommendation is called into question. Omega 3’s—are they part of the solution or part of the problem? Professor Brian Peskin, author of The Hidden Story of Cancer and a world-leading scientist specializing in parent EFAs—termed PEOs, shows that it is quite possible that we have been misled with regards to Omega’s 3’s. Are we misguided and unknowingly increasing our risk for cancer? There are only two true EFAs: Parent omega-6 and Parent omega-3.  Fish oil is only derivatives like EPA and DHA.   They are not essential as your body makes these from the “parent” just fine. Could an “oil change” prevent or cure cancer? Do fish oils really prevent heart disease?  The New England Journal of Medicine just published their total failure. Peskin was on my show Tuesday and provided some much needed answers. Although often quite technical, here is what you need to know:

Brian Peskin 1While advancing the scientific understanding of the role of essential fatty acids in the body’s metabolic pathways, Peskin has concurrently developed a means for alleviating cancer’s prime cause, as proven by German Nobel Prize winner Otto Warburg, M.D., Ph.D., by increasing cellular oxygenation. Amazingly, there is a fundamental cancer/heart disease connection, in which the same physiologic solution–parent essential oils (PEOs), solves both conditions.

“Americans suffer a widespread functional parent omega-6 DEFICIENCY”

Warburg found that the prime cause of cancer is oxygen deprivation at the cellular level.   Cancer cells function in an oxygen-deprived state and metabolically ferment sugar to lactic acid, enabling the cancer cell to ferment sugar very rapidly and to produce large quantities of energy for rapid reproduction (cell proliferation).  With just one-third less cellular oxygen than normal, you develop cancer.  But what is causing the impairment of oxygen transport?

The body requires special fats which make it possible for sufficient oxygen to reach the cells via the cell membranes.  These special fats are highly oxygen-absorbing entities called essential fatty acids (EFAs) and he calls them PEO’s (Parent Essential Oils).  Peskin determined that it is the relative deficiency of “parent” omega-6 fatty acids relative to omega-3 fatty acids that disrupts the cellular membranes, disabling cellular oxygenation.  Greater cellular oxygen deprivation is directly correlated with a worse prognosis, shorter lifespan, and great risk of metastases.

Omega KrillPhysicians and their patients are being misled. Tragically, physicians are prescribing what they think are essential fatty acids (EFAs) to their patients, but they aren’t. The body does utilize a small amount of omega 3’s, but we are once again out of balance and eating the wrong kinds of fats. Most of our omega 6’s come in the form of adulterated toxic, processed, rancid oils.  We have to stop taking fish oil supplements and other concentrated sources of omega 3’s. Peskin explains at length how fish and their oils become instantly rancid and the damage they impose; he explains in detail why many so-called EFA supplements are not EFAs but EFA derivatives that the body makes just fine but the overdoses in those supplements are very harmful.  Peskin spoke of the failure of fish oils to prevent heart disease and how patients typically don’t die from breast cancer (if there is no metastasis), but rather from cardiovascular disease.  He explained at length how PEO’s are the solution. The science behind the omega 3 recommendation just isn’t there.

Okay coach, so what do we do?

Peskin says we need to include more walnuts, sunflower seeds, pumpkin seeds and unadulterated organic oils such as sunflower and safflower into our diet.  We should eat organic cheese, butter, eggs and cream.  Grass fed meat is great.  Can’t eat enough of these?  PEO supplements are an option.  The key to a better health is to increase supplemental sources of undamaged parent omega-6 instead of exclusively taking excess omega-3 supplements that the body does not need or want.  Peskin advocates a balanced blend of both fully functional parent omega-6 and parent omega-3 in a ratio of about 2:1 in favor of parent omega-6.

 “Any intelligent fool can make things bigger and more complex. It takes a lot of genius and a lot of courage to move in the opposite direction.” Albert Einstein, 1879-1955

Peskin also believes that because our skin has no omega-3 in its structure, the shortage of proper omega 6’s, alongside copious overdoses of 3’s plays a significant role in the increase of the incidence of skin cancer; far from the popular opinion that the sun is the culprit. And given the rising rates of cancer, acknowledging that cancer is not the genetic disease it was once thought to be, and the fact that our omega 3’s are not the knights we thought they were, perhaps we need to rethink our oils.

This information could prove to be one of the most significant health discoveries of the 21st century.  Many thanks to Professor Brian Peskin for enlightening us to a truth we must face or at the very least investigate and consider.  For more on Peskin’s theory and solution for cancer, please read: EFAs, Oxygenation, and Cancer Prevention: A New Solution and visit his website, http://www.brianpeskin.com/. The Hidden Story of Cancer is available at www.pinnacle-press.com and you can register on Peskin’s site to be notified on the release of his new book, PEO Solution: Conquering cancer, Diabetes and Heart Disease with Parent Essential Oils.  (ETA November 2013). To replay my discussion with Professor Peskin, please click here.

Buy the book: PEO Solution – Conquering Cancer, Diabetes and Heart Disease with Parent Essential Oils

Many thanks to Marnie Clark for her insightful post, The Ugly Truth About Fish Oil. Marnie was inspired by the conversation on Survive and Live Well and captured the message and passion of Professor Peskin’s work.

Many thanks to Sid Aust for allowing me to share Cancer as We Know It. Click Here for the complete story.

“You are about to discover how it is possible for “the humble reasoning of a single individual” to provide an insight into cancer prevention that has been missed by the world’s leading cancer research centers. The solution has not come from highly credentialed academia nor their pet field of genetics, because the development of cancer in an individual has nothing to do with a genetic cause and this area of research has only obfuscated the issue. As recognized by Galileo four centuries ago, the “authority” of the many is still irrelevant—in this case in finding cancer’s solution, because the cancer researchers’ reasoning is faulty.Albert Einstein’s quote is also fitting in relation to the so-called “war on cancer” because, in sum, over the past three plus decades, cancer researchers have repeatedly overcomplicated the subject and their developments have been devoid of fundamental insight. In the absence of Nobel Prize-winner Otto Warburg, M.D.’s simple, yet profound cancer discoveries, there would be little hope of ever finding effective prevention or the “cure”―witness over 35 years of research and trillions of dollars spent, resulting in embarrassingly little progress. In contrast, The Hidden Story of Cancer uses Albert Einstein’s simplifying approach to focus on an elegant and scientifically correct anti-cancer solution.” (Excerpt shared with the permission of Sid Aust)

Elyn
http://www.elynjacobs.wordpress.com
~~If you don’t know your options, you don’t have any~~

Professor Brian Peskin, BSEE, MIT, is the world’s leading scientist specializing in physiologic parent EFAs— termed PEOs—and their direct relationship to the prevention and treatment of both cancer and cardiovascular disease.  Peskin’s discoveries, grounded strictly in state-of-the-art science—in particular, physiology— can be found in his seminal work The Hidden Story of Cancer, and soon to be released PEO Solution with Dr. Robert Rowen, MD, peer-reviewed and complementary/integrative medical journal articles, and his clinical (in vivo) oncology PEO pre-treatment experiment in mice. The seminal I.O.W.A. Study (Investing Oils With respect to Arterial health) conclusively showed PEOs are markedly superior to fish oil supplementation.

Elyn Jacobs is a breast cancer survivor, professional cancer coach, radio talk show host, keynote speaker, and the Executive Director for the Emerald Heart Cancer Foundation. She is also on the peer review board of the Natural Standard Database. Elyn empowers women to choose the path for treatment that best fits their own individual needs. She is passionate about helping others move forward into a life of health and wellbeing. Elyn lives in New York with her husband and two young boys.

Follow Elyn on Linkedin

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Listen to the Survive and Live Well radio show archives

Donate to the Emerald Heart Cancer Foundation

 

Salvestrols: Nature’s Rescue Mechanism from Cancer

In Uncategorized on June 23, 2013 at 4:01 pm

Last week I had a fantastic discussion with Dr Michael Schachter regarding the so-called “war against cancer”. Very little has changed since 1971.  We have drugs, lots of drugs. However, this year, more than 1.6 million Americans will receive a diagnosis, and 600,000 Americans will die of “cancer”.  The real question is– are they dying from the treatment or the cancer? This is, as they say, the billion dollar question.

MBS Photo of 7-16-10 Trees background MBS071610AIntegrative oncology has made significant strides in improving survival from cancer and its treatment.  However, many feel there is a better way or at least another way to heal from cancer.  Some believe that the SOC (Standard of Care) might actually be contributing to more cancer and in some cases worsen the prognosis of patients with cancer.  Dr Schachter spoke of the work of Dr Thomas Seyfried, who believes that cancer is a metabolic disease which is driven by damage to the mitochondria of cells and not from mutations within the nucleus of the cell.  The predominant assumption by conventional oncology is that cancer stems from mutations in genes within the nucleus of the cell. Seyfried explains how the standard of care for brain tumors which generally includes radiation, increases the amino acid glutamine which fuels brain cancer cells just the way glucose does.  He acknowledged that while the therapy has improved two-year survival rates, this is not much to cheer about.  The steroids that reduce inflammation may lesson symptoms and the protocol might extend life briefly, but the overall treatment plan guarantees failure.  Dr Schachter went on to explain that Seyfried’s suggestion of the (calorie) restricted ketogenic diet (RKD) might better serve patients; it can also improve the efficacy of some anti-cancer drugs.  The (calorie) RKD offers tremendous promise as it restricts the glucose that feeds tumors and elevates ketone levels providing an anti-invasive, anti-angiogenic and pro-apoptotic approach towards malignant brain cancer and may well work for many cancers. To hear more on Seyfrieds research, please CLICK HERE.

~~ CYP1B1~Best Kept Secret in Science~~

Dr Schachter and I also spoke once again about Salvestrols, and how CYP1B1 might just be the best kept secret in science.  To recap, Salvestrols are plant derived compounds that produce anticancer metabolites as a result of their action with a particular enzyme, known as CYP1B1.  Salvestrols are found naturally in organic blueberries, blackberries, strawberries, black currents, figs, tangerine peel and perhaps as many as 50 other fruits and vegetables.  The CYP1B1 enzyme is present only in cancer cells, and when it encounters a Salvestrol, it converts it into a form which is toxic to the sick cell and causes that cell to commit suicide (apoptosis). Because the enzyme is not present in healthy cells, the Salvestrols have no ill effects on them–unlike cancer therapies such as chemotherapy.  He further explained that a deficiency of naturally derived Salvestrols can lead to the development and progression of cancer. And in fact, the presence of CYP1B1 is considered a universal cancer marker by many.

~~ “Eat your Vegetables”  Mom, various dates ~~

Obviously we need to eat more fruits and vegetables.  For the healthy individual without cancer and who eats a significant amount of organic produce, diet is likely sufficient.  (Why organic?  Click Here and Here).  For those with cancer or who have had cancer, it is virtually impossible (and terribly expensive) and potentially dangerous to eat enough to challenge cancer, so a supplement may well be the answer.  Keep in mind that while fruits are incredibly healthy, they do provide a significant source of sugar (glucose).  To simplify things, the scientists who coined the term Salvestrols developed a point system.  The strong diet might afford one 100-300 points daily.  However, to attain the necessary 1000+ points needed to control an existing cancer, this is an unachievable goal via diet alone.  I personally take 1000-2000 daily in supplement form.  For more information, please replay Update on Innovative Cancer Treatment Strategies including the Ketogenic Diet and Salvestrols .

We also talked about things that inhibit the activity of CYP1B1.  These include Laetrile (also known as B17 and amygdalin, with bitter apricot kernels being one of the best sources) as well as carbon monoxide (cigarette smoke), household pesticides and chemicals, but also resveratrol (at high doses of more than 40mg or so per day). Yes, resveratrol has some anticancer benefits, but it inhibits the activity of the enzyme, so it must be avoided in supplement form if you are taking Salvestrols.

What supports CYP1B1?  Magnesium, niacin, biotin, selenium, vitamin C and iron (when appropriate).

Have there been clinical trials on Salvestrols?  No, but often the real-life case studies tell all.  Again, listen to the show, search the internet blogs or contact Dr Schachter to get his opinion and to hear and read about the case studies (I have also listed some resources at the end of this post).  I, for one, don’t need trials to appreciate logic and research; furthermore, just as I know that there will not be trials for broccoli, I am well aware that there will not be trials for Salvestrols, nor are they needed.  If something cannot hurt you, and offers great promise, and you can afford it, go for it…..listen to your gut– it really knows best (sorry father).  Interesting too that the science behind Salvestrols may offer some incite as to why therapies such as Gerson work so well—tons of organic vegetables.

The take-home?  Salvestrols have the extraordinary ability to recognize cancer cells, embed themselves in them, and destroy them. When Salvestrols come into contact with the CYP1B1 inside human cancer cells, they become “activated”—and cause the cancer cells to stop growing or die. CYP1B1 is only in cancer cells, and Salvestrols go on a-seek-and-destroy mission. Salvestrols appear to be applicable for all cancers at all stages, and may be useful for both the prevention and management of cancer.  The RKD, although not an easy diet to strictly maintain for a lifetime, is a viable option for the management of for cancer and can often be modified once NED (no evidence of disease) has been achieved.

We don’t want to die of our cancer, but we also do not want to die from its treatment.  And cancer tends to recur, especially with conventional treatment, grows silently for years and is often only detected with more damaging scans. That said, I just want to be very clear that none of the concepts discussed here are approved by the FDA for cancer treatment and that this information is preliminary, experimental and for informational purposes only. My role here and on Survive and Live Well is to inform, and you are certainly welcome to draw your own conclusions and make informed decisions.  Further, treatment does not end with active therapy….treatment is a life-long commitment to health.

For more information, click on the above links or contact Dr Michael Schachter at the Schachter Center for Complementary Medicine.  You can also purchase a DVD of Dr Schachter’s presentation on Salvestrols at CARE via his office, and you can pick up a copy of Brain Schaefer’s book, Salvestrols: Nature’s Defence Against Cancer. (And no, that “c” is not a typo).

Elyn

www.elynjacobs.wordpress.com

~~If you don’t know your options, you don’t have any~~

Dr. Michael B. Schachter is a magna cum laude graduate of Columbia College and Columbia P&S Medical School in NYC. He is also a Board Certified Psychiatrist and a Certified Nutrition Specialist. Dr. Schachter has been involved with nutritional and integrative health care for 35 years. A leader in alternative cancer therapies, EDTA chelation and orthomolecular psychiatry, he is a past president of the American College of Advancement in Medicine (ACAM). He has authored numerous articles and was a major contributor to Burton Goldberg’s classic “Alternative Medicine Definitive Guide to Cancer”. His published 2010 paper “Integrative Oncology for Clinicians and Cancer Patients” helps to guide patients in developing a cancer treatment program. In 2010, Dr. Schachter received the Humanitarian Award from the Cancer Control Society in California. He has a special interest in the role of iodine in health and disease. Dr. Schachter is the director of the Schachter Center for Complementary Medicine in Suffern, NY.

Dr. Brian Schaefer was educated in Victoria, B.C., Canada and Oxford, England, obtained a B.Sc., and M.Sc., degree from the University of Victoria and a Doctor of Philosophy (D.Phil.) degree from Oxford University in England (Wolfson College). After these studies were completed he chose to return to Canada. After two years as a research fellow in Ottawa he returned to Victoria where he currently lives with his wife and his two children. A fondness for England continues and he returns to England on a regular basis. He has published and lectured on a broad array of topics including psychometrics, pattern recognition, visual perception, knowledge acquisition, artificial intelligence, laboratory medicine and cancer research. The author serves on the Board of Directors of companies in Canada and England.

Case Studies:

Schaefer B, Tan H, Burke D, Potter G, (2007) Nutrition and Cancer: Salvestrol Case Studies.. Journal of Orthomolecular Medicine, 22, 4: 177-182.

Schaefer B, Dooner C, Burke D, Potter G, (2010) Nutrition and Cancer: Further Case Studies Involving Salvestrol. Journal of Orthomolecular Medicine, 25, 1: 17-23.

Schaefer, B., Potter G., Wood R., Burke D. (2012) Cancer and Related Case Studies Involving Salvestrol and CYP1B1. Journal of Orthomolecular Medicine, 27: 131-138.

Elyn Jacobs is a breast cancer survivor, professional cancer coach, radio talk show host, speaker, and the Executive Director for the Emerald Heart Cancer Foundation. She is also on the peer review board of the Natural Standard Database. Elyn empowers women to choose the path for treatment that best fits their own individual needs. She is passionate about helping others move forward into a life of health and wellbeing. Elyn lives in New York with her husband and two young boys.

Follow Elyn on Linkedin

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Follow Survive and Live Well on Twitter

Donate to the Emerald Heart Cancer Foundation

Are Your Headphones An EMF Health Risk?

In Uncategorized on April 25, 2013 at 5:32 pm

EMF’s are silent and invisible killers; they are sneaky as we can’t hear or see them.  However, the danger is very real.  I know I have spoken about this before, but recently I started fretting over all the technology our children are using.  They have cell phones, iPads, iPods and laptops.  They use them at home and at school.  When I was a child, these things did not exist.  We had a few TV’s in our house and a phone on the wall.  Things are different now; we live in an electronic world.

Do we know for sure that radiation kills?  Nope, but then, do you really want to wait for proof?  Will a dramatic rise in brain tumors give us proof?  I’d prefer not to be involved in that statistic and I sure as heck don’t want my children to.

We have gotten our laptops off our laps and purchased retro handsets for our phones.  But, what about headphones…are they good or bad? If you connect your headphones to anything WiFi, there is a potential EMF issue with the wire in the headphones acting like an antenna, and directing the radio frequency radiation into your brain.  I contacted Lloyd Burrell, an expert on the subject, as I needed some answers.

This post was updated March, 2018.

Enjoy the following post by Lloyd Burrell…things will be much clearer and wired.

Telecommunications towerElectromagnetic fields, now there’s a word. It’s a term that gets bantered around by the media more and more every day. And for good reason too. According to some experts our exposure to electromagnetic fields (EMFs) is now billions of times higher than it was when the earth was created. Yes, I did say billions of times higher.

So what, I hear you say EMFs are safe, right?  No. EMFs are not safe.

Remember how not that long ago we were told that cigarettes were safe. Then bit-by-bit it all came out in the wash. It turns out smoking cigarettes isn’t safe at all, it causes coronary heart disease, lung cancer, stomach cancer, kidney cancer, respiratory disease and a long list of other very serious diseases.

What’s the evidence that EMFs are not safe? The BioInitiative Report 2012, the work of 29 independent scientists and health experts from 10 countries, found overwhelming scientific evidence of health risks from wireless devices and other forms of EMF.

In their initial report published in 2007 BioInitiative Working Group concluded, “that the existing public safety limits are inadequate for both ELF [extremely low frequency electromagnetic fields] and RF [radio frequency radiation].”

The 2012 BioInitiative Report went even further. Over twenty-one chapters the 2012 report assessed 1800 new research papers (from 2006 to 2011). According to David O. Carpenter, MD co-editor of the Report “there is now much more evidence of risks to health affecting billions of people world-wide. The status quo is not acceptable in light of the evidence for harm.”

Also lets not forget the World Health Organization (WHO) recent classification of radiofrequency electromagnetic fields as a Group 2B possible carcinogenic. This ruling was based on a perceived increased risk for glioma associated with cell phone use.

Are the dangers of EMFs as bad as the dangers of smoking cigarettes? No. They are much worse. You see EMFs are everywhere, more and more. Particularly since the advent of wireless technology. More cell phones, means more cell towers, means more radiation (aka EMFs).

And its not just cell phones and cell towers the problem. EMF exposures from cordless phones, ‘smart meters’, WI-FI, wireless laptops, wireless routers, baby monitors, and similar electronic devices and from power lines, electrical wiring and other appliances all add to the toxic mix. Its not like cigarettes, there’s virtually no escaping these EMF exposures.

How come nobody seems to know about these dangers? There are lots of reasons. EMFs are invisible; you can’t see, smell, touch or taste them. They are silent killers, easily ignored especially when our governments and institutions that are supposed to protect us, say they are safe. The problem is if it were ever to ‘get out’ about the dangers of EMFs it would upset the apple cart. The companies that are involved in making and selling these technologies would be hit badly. Perhaps a bigger obstacle is that many peoples way of life is now built around these devices. It’s socially acceptable to have a cell phone and be contactable 24/7. For some employers, it’s a condition of employment.

What about EMFs from headphones? Studies indicate that the health effects of EMFs are cumulative. Anything electrical emits EMFs, that includes headphones. Are these exposures high? The way to test your exposures is with an EMF meter. Typically the EMFs are not particularly high. BUT there are two important factors; proximity of the EMF source to the body and length of exposure. Headphones are worn very close to the body (in the ear) and many people wear them for long periods of time.

Are these dangers real? Yes, but just how significant they are is very difficult to say. Some headphones are more dangerous than others. You’re better off using a wired headset than a wireless one. Typically wireless headsets use Bluetooth. That means you are also exposing yourself to radio frequency radiation, another form of EMF.

Also it depends what your headphones are connected to. If they are connected to your cell phone and you are taking calls using a wired headset your exposure could be significant. A conventional headset uses a wire cable. Wire has metal in it. This metal conducts the radiation coming from your cell phone allowing it to travel up the wire and into your head.

What about just listening to music on your cell phone. If the music is downloaded onto your phone this is safer. But if you are streaming, then again your EMF exposures could be significant.

One way of reducing your exposure is to use an air tube headset. An air tube headset uses hollow air tubes to conduct the sound from your cell phone using “sound waves”. The manufacturer claims a 98% reduction in the electromagnetic fields (EMFs) that reach your head.

Note from the editor: Lloyd also recommends you hard wire your laptop if you are using head phones while listening to music or YouTube clips.   Better yet, whenever possible, hard wire your laptop, period.  Consider your laptop to be nothing more than a convenient way to take your work along.

About the author:

Since falling prey to a violent reaction to his cell phone in 2002 Lloyd Burrell has spent over 10 years researching the effects of electromagnetic fields (EMFs) on health. He now offers tips and guidance on how to live a healthy life in our increasingly electromagnetic world.

You can download his free EMF Protection Health Report and subscribe to his newsletter by visiting his website http://www.electricsense.com/. You can also follow him on Facebook , Twitter and Youtube.

Remedies for Cell Phone Safety: 

BIO-SMART-DUOEnergy Dots — Feeling tired for no apparent reason? Suffering from nagging, dull headaches? It could be EMF-related. Protect yourself from radiation and increase your energy levels. I recommend the duo pack bioDOT-smartDOT, as it includes a self-adhesive bioDOT and a self-adhesive smartDOT.  Wear the bioDOT to strengthen and support your energy.  Stick the smartDOT to your mobile to retune the toxic emissions.  Use the two to protect yourself from EMF exposure.

Cell phone radiation exposure increases when using wired hands-free

Radiation-Free-Air-Tube-Headset-Stereo-Blue1-1024x706

EchoTubeZ® radiation free air tube headset

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For more information:

How to Protect Yourself From EMF Radiation

Cell Phone Radiation Dangers

Cell Phones and Cancer—The Absence of Evidence is Not Evidence of Absence

Can Cell Phones Cause Cancer, Infertility; Are Our Children at Risk?

Affiliate Links Disclosure:
Some product links on some posts are affiliate links. This website is monetized in part through the use of affiliate links. This means that if you were to click on a link that is an affiliate link, and purchase an item after clicking on that link, I may receive a small percentage of the sales price. I only recommend products that I love and use often. Thank you for your support!

Elyn

~~If you don’t know your options, you don’t have any~~

Elyn Jacobs is a breast cancer survivor, professional cancer coach, radio talk show host, speaker, and the Executive Director for the Emerald Heart Cancer Foundation. Elyn empowers women to choose the path for treatment that best fits their own individual needs. She mentors women who are coping with issues of well-being associated with breast cancer and its aftermath; she is passionate about helping others move forward into a life of health and wellbeing. Elyn has been featured on CNN Money, Talk About Health and more, and is a columnist for Natural Healing-Natural Wellness. She has contributed to Breast Cancer Answers as well as written for the Pink Paper, Breast Cancer Wellness, Integrative Oncology Essentials, and other publications and newsletters. Elyn lives in New York with her husband and two young boys. Contact Elyn at http://www.elynjacobs.com.

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Healing Cancer: One Note at a Time

In Uncategorized on April 20, 2013 at 8:22 pm

Yesterday I had the pleasure of a visit to my oncologist.  No, there is no sarcasm there, he’s great. Visits with Dr Gaynor often last over an hour, and post-examination and after a lengthy conversation about mental and physical health, I am often treated to a meditative session of healing sound.  In this session, I was lost and at peace at the beach; the waves coursing through my body and leaving with my stress and worries; healing light entering and cancer cells washing away.

beach waves for gaynor

Dr Gaynor is a longtime promoter of the healing power of sound, and in fact authored a book as such.  The Healing Power of Sound will soon be out in E-form.   He has been implementing sound and music therapy as a part of his treatment protocol for over 25 years.   The benefits range from encouraging relaxation to creating a healthy mind, body and spirit to prevent and treat disease.

How exactly does it work?  Creating the vibrations of sound through music changes brainwave patterns in ways that triggers healing.  He does this with the use of crystal bowls; a therapy he has coined Crystal Sonic Therapy™.   Just don’t forget your headphones as you will need them to reap the benefits.  As each ear receives its own unique musical note, the sound waves move toward each other and synchronize to produce a new musical note that the brain perceives.  The practice in which sound wave stimuli are purposefully used to alter brainwaves in this matter is called brain wave entrainment (BWE).  Preliminary evidence suggests that BWE is effective in several cognitive domains and can relieve acute and long-term stress, reduce pain, headaches, migraines, and PMS and improve behavior, but may go well beyond.

In integrative oncology we learn that it is more important to treat the patient with the disease than the disease of the patient.  Pain, and the ensuing inflammation, promotes cancer; stress and trauma can create an environment friendly to cancer.  Inflammation can cause pain and distress such as depression. I could go on and on but the point is that cancer does not happen in a vacuum; cancer is an expression that all is not in balance in the body.  To get back in balance we must attend to body and soul.

Remember too that a cancer diagnosis brings with it fear and a loss of control; to confront cancer head on, we need to step back, breathe and form a plan; we need to become active participants in our healing.  Using crystal singing bowls to change your brainwaves so you feel relaxed and in control sure beats being sticking your head in the sand and relinquishing control of your health and care.

I hear that Dr Gaynor will be talking about the crystal bowls and healing sounds on the Dr Oz Show, but in the meantime look for Change Your Mind, Uplift, Peaceful Sleep and Tranquility. Relax to the soothing sounds of birds chirping, listen to the waves rushing toward the shore and unwind to the melodic sounds of rain drops.

To read Change Your Mind: Change Your Health in my column Options for Life in the Natural Healing, Natural Wellness Magazine (sorry, link no longer available).  To replay Dr Gaynor on the Dr Oz Show, please see the links in the comment field below. 

Sound has a healing quality; it promotes health, not disease– isn’t that our true goal?

blowholes

Mitchell Gaynor, M.D. is founder and president of Gaynor Integrative Oncology and Assistant Clinical Professor of Medicine at Weill College, affiliated with Cornell University and New York Hospital. He has served on the Executive Review Panel at the Department of Defense – Alternative Medicine for Breast Cancer Sector and the Smithsonian Institute’s Symposium on New Frontier in Breast Cancer and the Environment. He is a frequent speaker and lecturer at hospitals, conferences, and universities throughout America and abroad. 

Elyn

www.elynjacobs.com

~~If you don’t know your options, you don’t have any~~

Elyn Jacobs is a breast cancer survivor, professional cancer coach, radio talk show host, speaker, and the Executive Director for the Emerald Heart Cancer Foundation. Elyn empowers women to choose the path for treatment that best fits their own individual needs. She mentors women who are coping with issues of well-being associated with breast cancer and its aftermath; she is passionate about helping others move forward into a life of health and well-being. Elyn has been featured on CNN Money, Talk About Health and more, and is a columnist for Natural Healing-Natural Wellness. She has contributed to Breast Cancer Answers as well as written for the Pink Paper, Breast Cancer Wellness, Integrative Oncology Essentials, and other publications and newsletters. Elyn lives in New York with her husband and two young boys.

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DIM-New Thoughts on an Old Story

In Uncategorized on April 8, 2013 at 6:50 pm

Every so often new science and developments cause doctors, scientists and yes, coaches, to take pause for further consideration of something we were rock solid on. For 30 years we have relied on a theory that we have good and bad estrogen. We have also come to rely on the supplement Diindolylmethane (DIM), a phytonutrient and plant indole that was thought to help convert the bad to the good, or at least that is the short of it.  However, new research presented by Dr Jacob Schor, pokes some serious holes in these theories.  Estrogen Metabolite Ratios: Time for Us To Let Go.  While this is not good news for those of us with breast cancer, it is research worthy of our consideration.  I have been recommending DIM and I have been taking DIM, so Dr Schor certainly has my attention.

The connection between breast cancer and estrogen has been recognized for over a hundred years. However, breast cancer is not just about estrogen, and honestly, the critic in me now has some major questions involving the entire estrogen theory.  At this point there is still solid (for now) evidence suggesting that a higher level of 4 hydroxyestrone can result in increased risk of breast cancer. However, even in this exhaustive and convincing paper, Estrogen and the Risk of Breast Cancer, there is  the following statement: “Studies of the relation between serum estrogen concentrations and the risk of breast cancer in premenopausal women have had conflicting results, most likely because the measurements were made at various times during the menstrual cycle….” and the author makes a few similar comments.  Actually this paper is really worth the read and leaves the door open to challenge the estrogen theory.  I do realize that this paper is somewhat dated, but if you look at many of the studies referred to by Schor, it all starts someplace.  Still, for now we will go with the estrogen-fuels- breast cancer theory.

Keep in mind that there are many natural ways to manage estrogen, and even more importantly, estrogen is a substance natural and necessary to the human body; it is not all bad and cancer is not all about estrogen.   Further, it’s a matter of balance.  When estrogen and progesterone are in balance, they dance.  Without balance, there is trouble.

Please continue with your anti-cancer lifestyle.  Avoid exposure to xenoestrogens; a known villain. Eat your anti-estrogen foods and progesterone supportive foods as needed. For every bit of research that says diet doesn’t matter, there is equal or more that says it does. Besides, the alternative to eating well is eating poorly, which cannot be good for anything.

We don’t have all the answers when it comes to the mechanics of foods and supplements. If a compound has the research and can’t hurt, go with your gut.  Often when you isolate one compound and study it this way, the results are not always reliable…the synergy is lost—hence we get conflicting results which leads to more uncertainty. In other words, question everything, but use common sense.

You are right, Dr Schor: “Sometimes you’ve just got to admit when you are wrong and move on. It is past time that we let this particular idea go”.  So, I was wrong.  Thank you Dr Schor, I will move on and eagerly await further reports.

I also want to thank Marnie Clark for bringing awareness of this paper to the community; information that was brought to me by one of my clients seeking clarity.  This is one of the many things I enjoy about my work—the open exchange of information. I don’t have all the answers, but I like to stay on top of the research; I love to report back to my readers.  So, thank you all for sharing.

Here’s another good read on the subject: Estrogen Metabolite Ratio Testing: Is It Worthwhile?

And then of course, here’s one to enjoy: Estrogen Does NOT Cause Breast Cancer: Debunking the Common Myths About the Hormone

*********Please read this update**********

DIM: A Bright New View on Cancer Management 

Elyn

www.elynjacobs.wordpress.com

~~If you don’t know your options, you don’t have any~~

Elyn Jacobs is a breast cancer survivor, professional cancer coach, radio talk show host, speaker, and the Executive Director for the Emerald Heart Cancer Foundation. Elyn empowers women to choose the path for treatment that best fits their own individual needs. She mentors women who are coping with issues of well-being associated with breast cancer and its aftermath; she is passionate about helping others move forward into a life of health and wellbeing. Elyn has been featured on CNN Money, Talk About Health and more and has contributed to Breast Cancer Answers as well as written for the Pink Paper, Breast Cancer Wellness, Natural Healing-Natural Wellness, Integrative Oncology Essentials, and other publications and newsletters. Elyn lives in New York with her husband and two young boys.

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Estrogen Management for Breast Cancer, Naturally

In Uncategorized on March 29, 2013 at 12:59 pm

Is there a natural solution to estrogen management for breast cancer? The answer is yes and no.  I believe that there is. However, to date, there are no natural supplements that have been compared with aromatase inhibitors side by side to verify that they are equal substitutes or even superior to pharmaceutical drugs. Clinical trials are not likely to be done, simply because there is not enough financial reward to big Pharma; in other words they have nothing to gain and tons to lose by funding research for natural solutions such as consumption of foods such as button mushrooms, broccoli and pomegranate.

button musroomsHowever, many nutraceuticals (food and supplements such as those above) are known to effectively block or manage estrogen, and there are natural compounds that can help protect against the side effects and boost the efficacy of aromatase inhibitors and Tamoxifen and therefore allow for the option of taking a lesser and therefore less toxic therapy.

We also know that there are many estrogen promoters and supporters that need to be avoided, such as xenoestrogens, which act like estrogens produced by the female body and can boost unbalanced estrogen levels. Phytoestrogens, on the other hand, are a whole other story and will be addressed further in a separate post as while complicated, can be beneficial.

Why not the “big guns”?

It is no secret that hormone sensitive cancers are dependent on unbalanced estrogen in the body to fuel their growth.  Aromatase inhibitors are effective in reducing levels of unbalanced estrogen in the body and SERMs such as Tamoxifen interfere with hormone activity.  I won’t get into the side effects or resulting effects of these drugs, but suffice it to say that the list is lengthy. Given the toxicity and known side effects of estrogen blocking drugs, we must explore natural compounds that not only manage estrogen, but that help prevent recurrence and metastasis on many fronts.

Sadly, whether out of ignorance or fear of prosecution, most doctors do not promote or support natural means for estrogen management.  However, remember, cancer is not just estrogen fueled.  Cancer is dependent on a cancer-friendly environment; if we do not change the environment in which it was able to grow, we increase its chance of returning. These drugs that are offered offer no solution to changing the cancer environment.  Nutraceuticals, on the other hand, are non-toxic and are quite beneficial to overall health, including fighting cancer and creating an unfriendly cancer environment. Exercise, sleep, and stress management also play a major role in the balance of estrogen and in risk reduction.

So, until there is funding for clinical trials for natural solutions, we must rely on our own intuition, research, knowledge and common sense in our approach to a natural solution to estrogen management and risk reduction for breast cancer.  For now, the answer lies outside of definitive, quantitative studies. Many, many people have healed their cancers and prevented recurrence via natural means, but these successes are not quantified in published trials and are often dismissed or ignored by their doctors.

To read more on natural solutions for estrogen:

Natural Alternatives to Tamoxifen

Managing Estrogen Naturally

Natural Alternatives to Aromatase Inhibitors

Tamoxifen: There is More to the Story

Magical Mushrooms

Natural Compounds in Pomegranates May Prevent Growth of Hormone-Dependent Breast Cancer

While these articles are a bit dated, they do provide some good information. New research comes out continuously, and it is my quest to stay abreast of it and share with you this knowledge:

Indole 3 Carbinol – the safer, natural Tamoxifen?

Chrysin is Natural Alterative to Toxic Breast Cancer Drug

With my deepest respect and gratitude,

Elyn

www.elynjacobs.wordpress.com

~~If you don’t know your options, you don’t have any~~

Elyn Jacobs is a breast cancer survivor, professional cancer coach, radio talk show host, speaker, and the Executive Director for the Emerald Heart Cancer Foundation. She is also on the peer review board of the Natural Standard Database. Elyn empowers women to choose the path for treatment that best fits their own individual needs. She mentors women who are coping with issues of well-being associated with breast cancer and its aftermath; she is passionate about helping others move forward into a life of health and wellbeing. Elyn has been featured on CNN Money, Talk About Health and more and has contributed to Breast Cancer Answers as well as written for the Pink Paper, Breast Cancer Wellness, Natural Healing-Natural Wellness, Integrative Oncology Essentials, and other publications and newsletters. Elyn lives in New York with her husband and two young boys.

Disclaimer: Nothing in this post represents medical advice, and I encourage you to discuss this information with your integrative oncologist or naturopathic doctor. I have compiled this information solely for those seeking alternatives to pharmaceutical drugs for the management of estrogen and for the management of their cancer.  Nothing in the above post is to be considered to be a cure for cancer, despite what the research or experts claim. I do not believe or intend to imply that any one single compound is a cure for cancer.  I do believe that natural compounds can significantly reduce cancer risk and increase survival if used alongside a comprehensive anticancer strategy.

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Exercise and Cancer: Active Against Cancer

In Uncategorized on March 14, 2013 at 1:45 pm

Active Against CancerNancy Brennan, author of Active Against Cancer, and wellness and exercise expert Jacqui Errico, were my guests on Survive and Live Well.  We hear from our doctors (well, okay, hopefully we hear from our doctors) that we should exercise.  However, rarely do we hear why.  Did you know that exercise creates anticancer conditions in the body?

As Nancy Brennan writes in her book: “Cancer cells create certain conditions as their numbers grow.  They change the local cellular environment by changing the biochemistry.  Cancer cells need these biochemical conditions in order to reproduce.  Sometimes cancer cells are overwhelmed by the immune system and they die.  Other times, the cancer cells’ growth is encouraged by these conditions that they favor, such as chronic inflammation, greater levels of insulin, poorly oxygenated blood, too much cortisol (a natural stress hormone), and excessive estrogen or testosterone.”

“Anticancer conditions, on the other hand, are bad for the continued uncontrolled reproduction of cancer cells.”  Exercise, in moderation, helps to create the desirable anticancer conditions in your body, helping you fight cancer with exercise ” As Brennan writes: “If you eat well, and not too much, and if you get a good amount of exercise, you can actively promote anticancer conditions in the cellular environment of your body.”

“Exercise, in particular, can reduce levels of cellular inflammation by lowering blood sugar levels and reducing insulin and insulin growth factors.  Exercise boosts the immune system, lowers stress levels and brings hormones into balance.  Exercise helps us maintain a healthy weight and improves body composition (the mixture of fat and muscle).”  [Adapted and quoted from Active Against Cancer, with the author’s permission.]

jee Exercise and a proper diet afford us a simple way to change that environment; to make the body less hospitable to cancer cells. If I can offer up no other good reasons to exercise, I offer you this:  Exercise will make you feel better, heal faster,  live longer, and in the words of Evelyn Knapp via Jacqui Errico, “Exercise gave me a sense of control in a situation that was out of control”.   Strength for Life, a wonderful organization that offers free exercise classes and wellness retreats to cancer patients and survivors, was founded in memory of Evelyn Knapp.  Evelyn spent a lifetime promoting exercise and proper nutrition to thousands.  She lost her challenge with breast cancer in 2005.

To replay this show: March 12th, 2013http://hipcast.com/podcast/H6SYM3ds Nancy Brennan and Jacqueline Errico

To replay another great show on Exercise and Cancer:  November 6th, 2012 http://hipcast.com/podcast/HZPYKh2Q Rhonda Smith and Cara Novy- Bennewitz.

Elyn

www.elynjacobs.wordpress.com

~~If you don’t know your options, you don’t have any~~

Elyn Jacobs is a breast cancer survivor, professional cancer coach, radio talk show host, speaker, and the Executive Director for the Emerald Heart Cancer Foundation. She is also on the peer review board of the Natural Standard Database. Elyn empowers women to choose the path for treatment that best fits their own individual needs. She mentors women who are coping with issues of well-being associated with breast cancer and its aftermath; she is passionate about helping others move forward into a life of health and wellbeing. Elyn has been featured on CNN Money, Talk About Health and more and has contributed to Breast Cancer Answers as well as written for the Pink Paper, Breast Cancer Wellness, Natural Healing-Natural Wellness, Integrative Oncology Essentials, and other publications and newsletters. Elyn lives in New York with her husband and two young boys.

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Rocket Fuel in our Water and Food

In Uncategorized on March 11, 2013 at 3:25 pm

Last week at the Annie Appleseed Conference, Kim Kirschner, founder of the Willow Star Haven Charitable Foundation, spoke of the contamination of our food and water supply by a chemical known as perchlorate, and that this toxic chemical is a byproduct of rocket fuel.  Kim brought critical awareness to those of us who depend on produce from California during our cold months here in the Northeast as well as in many other parts of the country.

“During the Cold War, tons of improperly stored rocket fuel seeped into ground waters around rocket and missile test sites and chemical manufacturing and storage facilities. Defense and aerospace contractors have opposed regulation of perchlorates, for fear of being ordered to bear part or all of the costs of perchlorate clean-ups, expenses that could run into the tens or hundreds of millions of dollars.” EWG

lettucePerchlorate has been found in 93% of the nation’s milk and lettuce supply in an FDA study. It has also been found in the drinking water for at least 22 states at extremely alarming levels. Perhaps the scariest statistic is that perchlorate has been found in the breast milk of 97% of the mothers who were tested. A report by the Environmental Working Group (EWG) warns that ingesting lettuce or any other vegetable that is grown anywhere irrigated by the Colorado River would result in an exposure to an unsafe level of perchlorate per standards set by the EPA.  Farms that use this water for irrigation are responsible for growing almost all of the lettuce sold in the US during the winter months.

According to Laura Power, MS, PhD, LDN, perchlorate is a toxin that interferes with thyroid function by supplanting iodine in the body, causing harm to iodine transporters. For those of us who have been subjected to perchlorate tainted food and water, ensuring you get enough iodine in your diet can help…read more: http://www.naturalnews.com/024071_water_perchlorate_food.html.

I contacted Earthbound Farms, suppliers of produce shipped and sold here locally, and asked for some clarification on their practices and to assess exposure.  I believe them to be a reputable company and I depend on their produce in the colder months. Below is their response:

“With regard to perchlorate, we are often surprised at yet another issue directly related to the unintended consequences of chemicals that wind up in our environment. These kinds of situations underscore why we believe that organic farming, without the use of toxic and persistent chemicals, is the healthiest choice for people and the planet.

As I think you know, food quality and safety is of utmost importance to us; it is the cornerstone of our company. From April through November, all Earthbound Farm organic salads and lettuce available in your local market were grown in Monterey and San Benito Counties, where — you’re right — perchlorate contamination has not been identified as an issue. Further, all Earthbound Farm organic salads are subject to our rigorous food safety and organic integrity programs.

From late November through late March, our greens are grown in the Colorado River Basin, where perchlorate has been found in the water. As you know, the problem is a widespread water quality issue and we are doing what is within our power as an individual company to improve the situation. We have tested the sources of our irrigation water in the region and have found no levels of concern in the water. In addition to the industrial source of perchlorate which caused the problems to begin with, many researchers believe that the substance may be present in certain fertilizers, so we have had all of our fertilizers tested and none of them reveal any detectable levels of perchlorate.”

I guess this is bad news/good news.   However, it seems headway is being made, but resolution will take time:  http://articles.mercola.com/sites/articles/archive/2011/07/14/has-this-chemical-destroyed-the-meaning-of-organic.aspx

Headed to the market?  Ask where the produce is grown; ask about farming practices; contact the source—any reputable farm will be honest with you, just like the folks at Earthbound Farms. Being informed is good.  Being an advocate is even better.  Speak up, be heard and help protect our vital resources. After all, if the three critical ingredients for survival are water, air and food, why are we allowing them all to be and remain contaminated—intentionally or otherwise?

Elyn

www.elynjacobs.wordpress.com

~~If you don’t know your options, you don’t have any~~

Elyn Jacobs is a breast cancer survivor, professional cancer coach, radio talk show host, speaker, and the Executive Director for the Emerald Heart Cancer Foundation. She is also on the peer review board of the Natural Standard Database. Elyn empowers women to choose the path for treatment that best fits their own individual needs. She mentors women who are coping with issues of well-being associated with breast cancer and its aftermath; she is passionate about helping others move forward into a life of health and wellbeing. Elyn has been featured on CNN Money, Talk About Health and more and has contributed to Breast Cancer Answers as well as written for the Pink Paper, Breast Cancer Wellness, Natural Healing-Natural Wellness, Integrative Oncology Essentials, and other publications and newsletters. Elyn lives in New York with her husband and two young boys.

Follow Elyn on Linkedin

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Donate to the Emerald Heart Cancer Foundation