elynjacobs

The Anti-Cancer Benefits of Horseradish

In Anticancer foods, foods for colon cancer, foods for breast cancer, Breast Cancer, Cancer, Epstein-Barr Virus, Healing Cancer Naturally, inflammation, targeting cancer stem cells, Uncategorized on September 10, 2019 at 12:19 pm

Horseradish, a member of the cruciferous family, contains numerous anti-cancer compounds. The phytonutrients in horseradish up-regulate antioxidant enzymes and detoxification processes which clear toxic compounds from the body, inhibit the growth and spread of cancer, target cancer stem cells, and lower cancer-promoting inflammation.

Cancer Fighting Abilities of Horseradish

Horseradish is rich in isothiocyanates (ITCs), compounds well known to protect against cancer and target its pathways. ITCs restrain certain pro-inflammatory compounds that are associated with chronic inflammation and cancer.  Importantly, ITCs kill off cancer cells, including cancer stem cells, which is essential for preventing metastases.  Read more about cancer-fighting ITCs and other benefits of crucifers HERE.

horseradish

Pictured here on a bed of watercress, another potent anticancer food

But while ITCs are great, another important compound in horseradish known as glucosinolates helps produce those ITCs. This happens when the flesh of a crucifer such as horseradish is cut or chewed.

According to research published in Vegetable Crops Research Bulletin, “glucosinolates in horseradish inhibit mitosis and stimulate apoptosis [cancer cell death] in human tumor cells. The substances may selectively inhibit the growth of tumor cells even after initiation by chemical carcinogens. They may also protect against tumor development.” [i]

Researchers at the University of Illinois have determined that horseradish is a potent anti-carcinogen as it detoxifies cancer-causing molecules and is absorbed well in the body.[ii] Importantly, they found that glucosinolates in horseradish help detoxify and eliminate troublesome free-radicals in the body. The researchers also discovered that horseradish contains more glucoisinolates than broccoli! Of course, for most of us it is easier to eat large amounts of broccoli than horseradish. Still, it couldn’t hurt to include this powerful root in your diet.

Horseradish is also a potent infection fighter. It contains a volatile oil called sinigrin, which is a natural antibiotic and contains other compounds that target upper respiratory issues such as congestion and inflammation. But that is not all.  Horseradish has been found to fight bacteria and viruses (including Epstein Barr), lower cholesterol, and stimulate the immune system.

For many, the only dose of horseradish consumed is in Bloody Mary’s or cocktail sauce.  So if you had too many Bloody’s in your younger life, know that it wasn’t all bad (and we all look forward, not back). I can’t speak of the mix or the alcohol, but at least you may have ingested a cocktail with some health-promoting, cancer- fighting punch. But this article is not intended to send you to the bar, only to tell you the virtues of horseradish.

Horseradish compliments dishes made with apples, potatoes, cheese, mustard, and eggs, and pairs well with cancer-fighting herbs such as basil, parsley, rosemary and various seeds. And should you be out of wasabi, know that horseradish is a fine substitute (wasabi is often horseradish dyed green 😊)

In your good health,

Elyn

~~If you don’t know your options, you don’t have any~~

Elyn Jacobs is a holistic cancer strategist and speaker specializing in the prevention and treatment of cancer. She is a Contributing Editor for The Truth About Cancer and is on the Medical Advisory Board for BeatCancer.Org and the Advisory Board to the Radical Remission Project. Elyn has written for numerous journals and publications. She was the former Executive Director of the Emerald Heart Cancer Foundation and the creator and host of the Survive and Live Well Radio Show. To contact Elyn, visit www.elynjacobs.com. Elyn offers consults via Skype, phone, or in person. Elyn does not provide online advice.

DISCLAIMER:
Elyn Jacobs does not provide online medical advice. The information provided is for general information only. No online site should be used as a substitute for personal medical attention.

This information is for educational purposes only and is not a recommendation to forgo medical advice and treatment.  This post is not intended to treat, cure, prevent, or diagnose any disease or condition. This post does not represent medical advice nor should it be considered to be medical advice or a replacement for medical advice.  I encourage you to discuss this information with your integrative oncologist, naturopathic doctor, or conventional oncologist. The information provided is from my research and not to be taken as scientific evidence.

Affiliate Links Disclosure:

Some product links on some posts are affiliate links. This website is monetized in part through the use of affiliate links. This means that if you were to click on a link that is an affiliate link and purchase an item after clicking on that link, I may receive a small percentage of the sales price. I only recommend products that I love and use often. Thank you for your support!

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[i] https://www.degruyter.com/downloadpdf/j/vcrb.2009.71.issue–1/v10032-009-0033-8/v10032-009-0033-8.pdf

[ii]  https://aces.illinois.edu/news/cancer-fighting-properties-horseradish-revealed

 

 

 

The Virtues of Arugula

In Alternatives Cancer Treatment, Anticancer foods, foods for colon cancer, foods for breast cancer, pancreatic cancer, Uncategorized on September 3, 2019 at 2:40 pm

Arugula’s small, tender leaves have a mildly peppery bite, perfect for salads, soups, and pasta dishes. Arugula is also known as rucola, rocket, and Italian cress. While popular for its taste, arugula is also known for its health benefits. It is rich in vitamins and minerals such as calcium, potassium, and vitamins A, C, K, and folate.

A relative of the crucifer family, arugula is a powerful anticancer food. Phytochemicals in arugula (particularly erucin) influence cancer cells, inducing cancer cell death and inhibiting cell migration.[i]

arugula photo

Look for dark green leaves that smell fresh and show no yellowing. Arugula is quite perishable, so use as soon as possible.

Raw arugula pairs well with fruit and cheese:
• Mix with fresh raspberries or strawberries and toasted pine nuts; toss with a light citrus vinaigrette
• Mix with fresh peach slices; toss with olive oil and peach-infused vinegar or white balsamic
• Dress with lemon juice (and some zest) and olive oil—add in white beans and garnish with shaved Parmesan
• Use instead of basil for a delicious pesto
• Top the salad with walnuts and grilled or poached chicken or steak

In your good health,

Elyn

~~If you don’t know your options, you don’t have any~~

Elyn Jacobs is a holistic cancer strategist and speaker specializing in the prevention and treatment of cancer. She is a Contributing Editor for The Truth About Cancer and is on the Medical Advisory Board for BeatCancer.Org and the Advisory Board to the Radical Remission Project. Elyn has written for numerous journals and publications. She was the former Executive Director of the Emerald Heart Cancer Foundation and the creator and host of the Survive and Live Well Radio Show. To contact Elyn, visit www.elynjacobs.com. Elyn offers consults via Skype, phone, or in person. Elyn does not provide online advice.

DISCLAIMER:
Elyn Jacobs does not provide online medical advice. The information provided is for general information only. No online site should be used as a substitute for personal medical attention.

This information is for educational purposes only and is not a recommendation to forgo medical advice and treatment.  This post is not intended to treat, cure, prevent, or diagnose any disease or condition. This post does not represent medical advice nor should it be considered to be medical advice or a replacement for medical advice.  I encourage you to discuss this information with your integrative oncologist, naturopathic doctor, or conventional oncologist. The information provided is from my research and not to be taken as scientific evidence.

Affiliate Links Disclosure:

Some product links on some posts are affiliate links. This website is monetized in part through the use of affiliate links. This means that if you were to click on a link that is an affiliate link and purchase an item after clicking on that link, I may receive a small percentage of the sales price. I only recommend products that I love and use often. Thank you for your support!

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[i] https://www.ncbi.nlm.nih.gov/pubmed/30632211

Natural Healing with Mike Carey

In Alternative Cancer Therapies, Alternatives Cancer Treatment, Energy Healers, energy healing, Epstein-Barr Virus, Radiation, Uncategorized on March 30, 2019 at 10:23 am

Looking for a natural solution for a ‘medical’ problem? Have a nagging issue you can’t resolve? Often times healers can be helpful as they have amazing gifts. I have been using several for over 5 years and am grateful to have them on my team. I am posting the following message for Mike Carey, who has been involved in alternative health since 1979, and who has helped me and my family many times.m Carey

“I am a Christian Missionary in Colombia and have been given a unique gift to be able to tap into cellular memory to find the cause of health problems as well as the natural remedy. Today, it is impossible to stay healthy for more than a week or two. The body is being attacked from so many directions at the same time. Some of those include Radiation poisoning from Fukushima (which is all over the US, Canada, Mexico and the Caribbean.), GMO poisoning, (50% to 70% of the food supply is now GMO), Lyme Disease (now 3-4 varieties and numerous bugs carrying it), Hepatitis, Adrenal Exhaustion, Chronic Fatigue, Chem Trail poisoning, Salmonella poisoning, (from many sources now), Chronic pain, new virus´s that are continually being introduced (and probably coming from Chem Trails), emotional issues, fungal infections, and the list goes on.

Fortunately, over the years, I have developed proven, natural remedies for all of the above. I have also found a way to measure and improve the immune system using quantum physics and the resonant frequency of the immune system. I have checks and double-checks for everything with a very high success rate.

Part of my gift is to be able to test people over the phone via my toll-free number or via Skype for much of the world. Why does this work? Everything in the universe works by electricity and frequencies. Your body and the telephone work the same way. Frequencies also travel through the air or we wouldn’t have TV, WIFI, Cell phones, Radio, GPS, or even the automatic key fobs for unlocking and locking your car door I currently have clients in 26 countries.

Is Your Water Making You Sick?

About a year ago, I installed a water purification system from Israel that is incredible. It purifies and energizes the water in my whole house. I am able to test the energy level of water, and if it is negative energy, it is unhealthy, and if positive, it is healthy.  Most tap water, all over the world, is negative because it is full of chemicals, toxins, parasites, etc. Most of the bottled water being sold is just tap water and is negative. There are very few that are even positive. The best that I have found is a positive 20. The energy level of the water in my house is now positive 2200. The water itself has many healing qualities.  Here are just a few:

  1. It increases circulation
  2. It heals wounds or open sores
  3. Using it as an eye wash, my vision has improved 350% in just a few months.  What used to be just a blur without reading glasses, is now clear.  I have not had to use my glasses at all for the past 8 months or more.
  4. My mother-in-law was in danger of having her feet amputated due to bad circulation. I had her soak her feet in the water for 10 minutes per day, and in 2 weeks she had perfect circulation and a leg ulcer that she had on her ankle, for more than a year, was healed.  Most people do not realize that when they shower, they absorb water through the skin. If their tap water is negative, it is a source of many illnesses. The Israeli system has no filters or electricity, and comes with a 10-year warranty.  I recommend this system to all of my clients.” Mike Carey

To learn more about Mike Carey and his services, or to get more information on the water filtration system, please contact Mike via his website (his phone is listed there as well).

For more information on healers, please visit my Alternative Therapies page. and read my article on Healing Elyn.

In your good health,

Elyn

~~If you don’t know your options, you don’t have any~~

Elyn Jacobs is a holistic cancer strategist and speaker specializing in the prevention and treatment of cancer. She is a Contributing Editor for The Truth About Cancer and is on the Medical Advisory Board for BeatCancer.Org and the Advisory Board to the Radical Remission Project. Elyn has written for numerous journals and publications. She was the former Executive Director of the Emerald Heart Cancer Foundation and the creator and host of the Survive and Live Well Radio Show. To contact Elyn, visit www.elynjacobs.com. Elyn offers consults via Skype, phone, or in person. Elyn does not provide online advice.

 DISCLAIMER:
Elyn Jacobs does not provide online medical advice and cannot guarantee the effectiveness of Mike Carey’s services or the services of other healers. The information provided is for general information only. No online site should be used as a substitute for personal medical attention.

This information is for educational purposes only and is not a recommendation to forgo medical advice and treatment.  This post is not intended to treat, cure, prevent, or diagnose any disease or condition. This post does not represent medical advice nor should it be considered to be medical advice or a replacement for medical advice.  I encourage you to discuss this information with your integrative oncologist, naturopathic doctor, or conventional oncologist. The information provided is from my research and not to be taken as scientific evidence.

Affiliate Links Disclosure:

Some product links on some posts are affiliate links. This website is monetized in part through the use of affiliate links. This means that if you were to click on a link that is an affiliate link, and purchase an item after clicking on that link, I may receive a small percentage of the sales price. I only recommend products that I love and use often. Thank you for your support!

Follow Elyn on Facebook

Follow Elyn on LinkedIn