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Dietary Antioxidants Mitigate the Effects of EMF Radiation on Cancer and Fertility

In Anticancer foods, foods for colon cancer, foods for breast cancer, antioxidants, Cancer, Cancer Coach, Cell Phones, EMF Radiation, EMF's, EMFs and breast cancer, EMFs and Health Risks, Fertility and Sperm Counts, infertility, male infertility, MRI Dangers, Radiation, Uncategorized on February 13, 2020 at 9:15 am

Electromagnetic fields (EMFs) generated by cellphones, power lines, wiring, home appliances and cellphones have the potential to cause extensive damage to the human body. They may jeopardize fertility and pregnancy, and could lead to conditions such as cancer.

EMFs can directly act on DNA, proteins and lipids, which can lead to molecular and cellular damage. The result is an increase in free radicals with strong oxidative ability. This can lead to chronic inflammation, tissue degeneration, and necrosis (tissue death), which could lead to cancer and other conditions. Dietary supplements and other interventions may offer significant protection against EMF radiation.

EMFs and Oxidative Stress

Oxidative stress is associated with more than one hundred diseases and is considered an emerging health risk factor.

Researchers have found that EMF exposure triggers oxidative stress and causes significant changes in levels of blood antioxidant markers. Oxidative stress occurs if the antioxidant defense system is unable to prevent the harmful effects of free radicals. Many studies have revealed the role of oxidative stress in carcinogenesis. Such studies offer clear evidence that oxidative stress plays an important role in chronic inflammation and gene expression, which in turn could result in many chronic diseases, including cancer.[i]

Other conditions oxidative stress is associated with include sleep disruption, arthrosclerosis, diabetes, dizziness, rheumatoid arthritis, cardiovascular disease, nausea, stroke, and lipid peroxidation (which can cause selective alterations in cell signaling, protein and DNA damage).

EMFs and the Brain

There is considerable evidence that EMFs can affect neural functions in the human brain. EMFs have been reported to alter the permeability of the blood-brain-barrier, which may lead to excess accumulation of heavy metals, including iron, in the brain. Fatigue, headache, decreased learning ability, and cognitive impairment are among the symptoms caused by EMFs.

Studies suggest that long-term exposure to low-frequency EMF increases lipid peroxidation in the brain. Lipid peroxidation can lead to significant damage in cells, particularly in the brain (which may be offset by zinc supplementation and keeping devices away from the brain).[ii]

EMFs and Fertility

A study performed by the Department of Histology and Embryology, Faculty of Medicine, Ondokuz Mayıs University, Samsun, Turkey, and published in the Journal of Microscopy and Ultrastruction, concluded that “exposure to RF-EMF produces increases in testicular proteins in adults that are related to carcinogenic risk and reproductive damage.” The researchers found that exposure to cell phone radiation reduces the motility and morphology of sperm cells. They also reported a “significant increase in fetal abnormalities and spontaneous abortions in pregnant women exposed to EMFs.” [iii]

Carrying phones in your pocket or on your belt exposes your reproductive organs to powerful EMF radiation. Using a laptop on your lap or getting too close to one or your computer may also cause harm.

If you are pregnant, you may be putting your unborn child at risk by exposing him or her to EMF radiation.

belly blanket

Belly Armor Blanket

There is no longer any doubt that electromagnetic fields generated by cellphones, clock radios, computers, power lines, MRIs, Wi-Fi routers, wiring, and home appliances pose health risks, including the risk of cancer.

Belly Armor makes a wonderful blanket you can put on your lap to protect your baby. It works well a a barrier between you and your laptop and even between you and your hard drive (or other sources of EMFs) even if you are not pregnant or hoping to be so.

Lambs makes lambs 2boxer beanies and briefs with something they call WaveStopper, a silver-lining technology that apparently blocks 99% of cellphone and WiFi radiation. For a 15% discount on Lambs radio-protective underwear or beanies, use this LINK and the code ElynJacobs.

Flavonoids, Antioxidants, and Physical Interventions

Flavonoids and antioxidants may offer protection of DNA, prevent scavenging free radicals, and may protect against auto-immune damage and cancer. They may also protect the hematopoietic system and reduce inflammation. Excitingly, flavonoids and antioxidants have not only a radioprotective effect, but also anti-tumor, anti-viral, anti-bacterial, and anti-inflammatory effects.

Some simple recommendations include consuming flavonoids (such as in berries, apples, tea, citrus fruits, red wine) and antioxidants such as vitamins C, E (mixed tocopherols), as well as gingko biloba, curcumin, lycopene, and melatonin.  Cruciferous vegetables and garlic are also good radioprotectors.  For more radioprotective foods please read Simple Solutions for EMFs.

Important note for those whose cancer protocol requires you to avoid antioxidants. For you (and all), my best advice is to avoid and/or protect yourself with physical barriers (such as those shown above), and avoid x-rays, PET scans and CT scans unless absolutely necessary.

EMF exposure intensity decreases as you increase your distance from the object that’s sending out waves. Therefore, first and foremost, put some distance between you and your technology. Always use speaker phone or air-tube headsets when using cellular devices. But certainly, antioxidant-rich foods and dietary supplements offer significant defense against EMF radiation exposure.

Today is the first day of the rest of your life. Protect yourself, your fertility, and your children from EMF radiation. Shield yourself from cancer-promoting EMF radiation.

In your everlasting good health,

Elyn

~~If you don’t know your options, you don’t have any~~

ej portrait 150res for PrueElyn Jacobs is a breast cancer survivor and holistic cancer strategist who helps people make healthier, less-toxic choices for their healing. She emphasizes the importance of not just surviving cancer, but surviving well and reducing the risk of recurrence. She is a Contributing Editor for The Truth About Cancer and is on the Medical Advisory Board for BeatCancer.Org and the Advisory Board to the Radical Remission Project. Elyn has written for numerous journals and publications. She was the former Executive Director of the Emerald Heart Cancer Foundation and the creator and host of the Survive and Live Well Radio Show. To contact Elyn, visit www.elynjacobs.com. Elyn offers consults via Skype, phone, or in-person. Elyn does not provide online advice.

 DISCLAIMER:
Elyn Jacobs does not provide medical advice. The information provided is for general information only. No online site should be used as a substitute for personal medical attention.

This information is for educational purposes only and is not a recommendation to forgo medical advice and treatment.  This post is not intended to treat, cure, prevent, or diagnose any disease or condition. This post does not represent medical advice nor should it be considered to be medical advice or a replacement for medical advice.  I encourage you to discuss this information with your integrative oncologist, naturopathic doctor, or conventional oncologist. The information provided is from my research and not to be taken as scientific evidence.

Affiliate Links Disclosure:

Some product links on some posts are affiliate links. This website is monetized in part through the use of affiliate links. This means that if you were to click on a link that is an affiliate link and purchase an item after clicking on that link, I may receive a small percentage of the sales price. I only recommend products that I love and use often. Thank you for your support!

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[i] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2990475/

[ii] https://www.ncbi.nlm.nih.gov/pubmed/16434836

[iii] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6025786/#__ffn_sectitle

 

 

 

Why Cancer Returns

In Affirmations, Alternative Cancer Therapies, Books for Cancer Patients, Breast Cancer, Cancer, Cancer Coach, cancer stem cells, chemotherapy, Emotional Healing, Energy Healers, Epstein-Barr Virus, Healing Cancer Naturally, Mind Body Therapies for Cancer, Uncategorized on February 10, 2020 at 2:54 pm

Cancer returns because treating cancer typically does not resolve the reasons for the cancer

Cancer returns because often the treatments for cancer spread the cancer.

Cancer returns because your MIND could be making you sick or believes you want to be sick.

Cancer Treatment Does Not Resolve the Reasons for the Cancer

German scientist and physician R.G. Hamer, founder of Germanic New Medicine, did considerable research in the field of psychosomatic cancer therapy. He examined some 20,000 cancer patients with all types of cancer and discovered that every cancer in the body has a different emotional cause. He believed that cancer occurs when an individual suppresses for long periods toxic negative emotions (primarily anger, hate, resentment and grief). This creates cell changes within the body leading to cancer.  There is a strong correlation between emotional patterns and the progression of cancer.

     “Cancer does not begin in the body; cancer begins in the brain  R.G.Hamer

The power of repressed emotions, anger, and resentment as well as a lack of self-love is not to be overlooked in the creating and healing of our cancer. Emotional challenges can develop into physical ones. Emotions not expressed in words or actions find expression in physical ailments.

When I discuss the past with my clients, there is always the ‘ah-ha’ moment when he or she looks at me and says “yep, that’s me”, and this applies to cancers across the board. So much of healing comes from inside, by healing past hurts. It is therefore critical to uncover and release these toxic negative emotions (or relationships) in order to heal  and reduce the risk of the return of cancer.

There are many ways to heal the mind. EFT tapping, EMDR, psychotherapy, the Emotion Code and the Healing Code are a few suggestions.

           Epstein Barr Reactivation and Cancer

Scientists now know how viruses such as Epstein Barr (EBV) reprogram healthy cells into cancer cells. It has become clear that EBV is involved with most cancers, especially for those who have impaired immune system (if you have cancer, that is likely the case). It seems that a protein component of the virus itself (Latent Membrane Protein 2A) promotes the development of cancer.[i] EBV infects the cell-signally mechanism of B cells. As a result, these cells have a greater chance of transforming into cancer cells.[ii]   

Thankfully, more and more oncologists are now testing for EBV reactivation. If yours has not, you might request it and follow the recommendations on my EBV page.

Cancer Treatments Spread Cancer

Cancer Surgery

Although surgical removal of tumors can reduce tumor load, it has long been acknowledged that the surgery itself may precipitate or accelerate tumor recurrence.

Cancer surgery can be curative in some cases, but other times it can actually activate tiny, distant tumors that had been held in check by the immune system. (Note: biopsies can also spread cancerous cells). In many cases micrometastases from a primary tumor have traveled long before that tumor was detected.

Therefore when your surgeon says “We got it all”, that might not be the case.

    “Surgery promotes the growth of micrometastatic and residual disease.”[vii]

Metastatic cancer cells that leave the primary tumor can form clinically undetectable micrometastases at distant sites. A study published in Science Translational Medicine found that “About 35% of women diagnosed with breast cancer already have thousands of micrometastases, but only half of them eventually develop metastatic, life-threatening cancer.”[iii] In those who do not go on to develop metastatic breast cancer, the body’s cell-killing white blood cells known as CD8+T cells have been able to eliminate the cancerous cells.  

The researchers found that “surgical wounding”, either through biopsy or surgery, can promote the growth of these metastasized cancer cells. The scientists labeled this as “surgery-driven interruption of dormancy in breast cancer.”[iv]They found that surgical wounding triggers a substantial increase in the outgrowth of previously immunologically restricted tumors. Their results indicate that systemic inflammation initiated as part of the wound-healing process contributes to distant recurrence.

The research, performed at the University of Pittsburgh Medical Center, Department of Surgery, concluded that “Surgery which is intended to be a curative option to remove and reduce tumor mass, can paradoxically also augment development of metastases.”[vi]

As a cancer and wellness coach, I can not advocate for taking damaging NSAIDS or aspirin used in the study (aspirin being the lesser of the two evils, but taken routinely can damage the stomach lining). There are many non-toxic, safer ways to target inflammation and help prevent the immune system from letting down its anti-cancer guard (such as curcumin, but a comprehensive protocol would be optimal).

 Chemotherapy and Radiotherapy

While doctors often recommend chemo and radiation to target stray cancer cells, they are toxic to healthy cells. Further, increasing evidence suggests that chemotherapy and radiation can promote cancer, fueling metastasis and making malignant cancer stem cells (CSCs) more aggressive.[viii]

Cancer stem cells are virtually resistant to chemo and radiation, and are often responsible for drug resistance, tumor recurrence, and the progression of cancer.

Normal stem cells are capable of self-renewal and multi-differentiation. Cancer stem cells are no different. They have the ability to reconstitute tumors and proliferate slowly. Cancer recurrence and progression are often due to the fact that therapies are aimed at the tumor bulk without targeting CSCs. [ix]  (For more information, including recommendations for targeting CSCs, see my articles on CSCs, links to which are in the footnotes below).

The Mind is the Healer, The Mind is the Killer   

No matter what you believe in, know this — the mind is powerful.

Having faith in your chosen therapy is very, very important. Whether it is chemo, radiation or any of the plethora of holistic remedies, you must believe in it and do it 100%. If you allow fear to get the better of you, if you are in a state of panic, it is almost impossible to make good choices. Importantly, if you remain in a state of panic, it will not matter what therapy you choose, the cancer may win.

The worst scenario is when there is doubt and becoming overwhelmed by all the choices. Choose something and just DO IT. People who jump from one thing to another just end up in a perpetual state of anxiety, and the result is rarely good.

The late Dr. Nicolas Gonzalez wrote an excellent article Four Reasons Why Cancer Patients Routinely Die. He spoke about how panic, inability to make a decision, the Myth of Authority, and the Myth of Credentials make it very difficult to survive.[x] I cannot stress how important it is to choose a treatment plan and believe in it.   

        “The Mind is the Healer, The Mind is the Killer”  Ze’ev Kolman  

The mind is more powerful than the body. The cancer may return because the mind believes you want to be sick.

The Mind is the Healer the Mind is the KillerHealer Ze’ev Kolman wrote the book, The Mind is the Healer, The Mind is the Killer. In it he details how the mind can heal you and how the mind can destroy you. Everything you think, say, and write makes a difference in your healing. Say and think only positive thoughts, affirm that you are happy, healthy, and worthy of love.

Even cancer lingo can hinder life. For example, the word ‘remission’ implies you are expecting the cancer to return. When you focus on recurrence, cancer has a better chance to revisit you. When you believe you can heal, or  have healed, you have a better chance of doing so. Conversely, if you believe you will not survive, likely you will not.

There are many reasons why cancer returns. Cancer is not a battle, we don’t ‘fight’ cancer or conquer it.  We heal from it. We make the necessary changes and correct the imbalances to alter the terrain to one inhospitable to cancer. 

As Albert Einstein so correctly said, you can’t keep doing the same things and expect different results. Cleaning up our diet, detoxifying, and avoiding cancer-promoting substances and activities is critical. However, it is not always about what you are eating, but what is eating you. Emotional toxins, fear, and past traumas are often the issue and can be the biggest hurdle.

So what can you do about your mind, CSCs and mircomets from surgery? There are plenty of supplements and foods that improve immune function and target cancerous cells. Healers and therapists can help with the traumas (see the suggestions above). If you would like to discuss your options to reduce the risk of your cancer returning, please request a consult.

In your everlasting good health,

Elyn

~~If you don’t know your options, you don’t have any~~

ej portrait 150res for PrueElyn Jacobs is a breast cancer survivor and holistic cancer strategist who helps people make healthier, less-toxic choices for their healing. She emphasizes the importance of not just surviving cancer, but surviving well and reducing the risk of recurrence. She is a Contributing Editor for The Truth About Cancer and is on the Medical Advisory Board for BeatCancer.Org and the Advisory Board to the Radical Remission Project. Elyn has written for numerous journals and publications. She was the former Executive Director of the Emerald Heart Cancer Foundation and the creator and host of the Survive and Live Well Radio Show. To contact Elyn, visit www.elynjacobs.com. Elyn offers consults via Skype, phone, or in-person. Elyn does not provide online advice.

 DISCLAIMER:
Elyn Jacobs does not provide medical advice. The information provided is for general information only. No online site should be used as a substitute for personal medical attention.

This information is for educational purposes only and is not a recommendation to forgo medical advice and treatment.  This post is not intended to treat, cure, prevent, or diagnose any disease or condition. This post does not represent medical advice nor should it be considered to be medical advice or a replacement for medical advice.  I encourage you to discuss this information with your integrative oncologist, naturopathic doctor, or conventional oncologist. The information provided is from my research and not to be taken as scientific evidence.

Affiliate Links Disclosure:

Some product links on some posts are affiliate links. This website is monetized in part through the use of affiliate links. This means that if you were to click on a link that is an affiliate link and purchase an item after clicking on that link, I may receive a small percentage of the sales price. I only recommend products that I love and use often. Thank you for your support!

Follow Elyn on Facebook

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[i] https://www.sciencedaily.com/releases/2018/08/180822131041.htm

[ii] https://elynjacobs.com/epstein-barr-management/

[iii] https://www.statnews.com/2018/04/11/cancer-tumor-cells-mice-metastasis-nsaid; https://stm.sciencemag.org/content/10/436/eaan3464

[iv] https://www.statnews.com/2018/04/11/cancer-tumor-cells-mice-metastasis-nsaid/

vi] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5380551/

[vii] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5380551/

[viii] https://www.statnews.com/2018/04/11/cancer-tumor-cells-mice-metastasis-nsaid/; https://elynjacobs.com/2015/04/27/what-your-oncologist-neglected-to-tell-you-about-conventional-cancer-treatment/; https://elynjacobs.com/2015/07/08/cancer-stem-cells-and-progression-of-disease-what-you-need-to-know-now/

[ix] http://ar.iiarjournals.org/content/33/3/747.full

[x] https://thegonzalezprotocol.com/four-reasons-cancer-patients-routinely-die-nicholas-gonzalez-m-d/

Cancer-Fighting Brussels Sprouts with Pistachios

In Alternative Cancer Therapies, antioxidants, aromatase inhibitors, Breast Cancer, Cancer, Cancer Coach, Cell Phones, colon cancer, Cononavirus, EMF Radiation, EMFs and breast cancer, EMFs and Health Risks, inflammation, prostate cancer, Radiation, Tamoxifen, Uncategorized on February 5, 2020 at 5:08 pm

Brussels sprouts are nutritious and delicious. A member of the cruciferous (aka brassicas) family, they offer several health benefits. Most notably, Brussels sprouts are powerful anti-cancer powerhouses.

Anticancer Benefits of Brussels Sprouts

According to the National Cancer Institute (NCI) and other sources, compounds in Brussels sprouts have powerful anticancer, antioxidant, anti-estrogen, anti-viral, and anti-inflammatory properties.[i] This is due to their high content of glucosinolates, sulfur-containing compounds that have been widely studied for their health benefits.

Diets rich in cruciferous vegetables have been found to inhibit and slow cancer growth in many cancer-cell lines, including breast, prostate, colorectal, esophageal, liver and lymphoma. Researchers attribute the benefits to the glycosinolates in Brussels, particularly sulforaphane and indole-3-carbinol. Notably, these glucosinolates help detoxify and eliminate cancer-causing free-radicals in the body. Sulforaphane promotes cancer cell death and inhibits cancer cell proliferation. It also supports the immune system and in particular, increases Natural Killer Cell activity.

Specific to breast cancer, studies show that Indole 3 carbinol helps to block estrogen receptors and restore receptor site expression to normal levels.[ii] It may act as a natural aromatase inhibitor and mimic tamoxifen or perhaps even perform more anti-cancer benefits than tamoxifen.

How to Enjoy Brussels Sprouts

Brussels sprouts are still in season now, but you won’t see them for long. While available in many areas year-round, the peak season is from September to mid-February. Look for smooth, unblemished, small heads. Sprouts with spots of signs of withering may be past their prime will taste slightly musty and contain fewer nutrients. For maximum freshness, look for Brussels in your local farmer’s market.

Boiling is not really the best option for cooking brussels sprouts as the cancer-fighting glucosinolates are water-soluble and may be lost in the cooking water. Further, high heat may decrease the bioavailability of the sulforaphane in brussels sprouts. Certainly, I do not recommend microwaving.

The following recipe involves a low-heat method that preserves their great nutty flavor and bright color, but also the anticancer benefits of Brussel sprouts.

Brussels Sprouts with Pistachios

Brussels Sprouts with Pistachios

Brussels Sprouts with Pistachios

Serves 2-4

Ingredients:

3 tablespoons coconut oil

1 medium red onion or 2 small red onions or shallots

1-pound Brussels sprouts, trimmed

1/2 cup shelled unsalted pistachios

2-3 tablespoons fresh lemon juice

  • Separate outer leaves of the sprouts and reserve; thinly slice the inner core pieces
  • Heat oil in a large skillet over low heat. Add onions or shallots and cook, stirring occasionally, for 10 minutes
  • Add the sliced inner core pieces of the sprouts and cook for 5 additional minutes, until soft
  • Add the sprout leaves and pistachios, and sauté until leaves begin to soften, but retain their bright color, about 3 minutes
  • Add the lemon juice and season to taste with fine-ground Celtic sea salt and fresh pepper
  • Serve and enjoy

Heart-healthy pistachios are rich in nutrients, a good source of protein, and packed with antioxidants. Onions are another anticancer powerhouse.

Don’t enjoy Brussels sprouts or out of season? You can take sulforaphane and indole-3-carbinol in supplements.

Buy Indole-3 Carbinol HERE

Buy Sulforaphane HERE

Like DIM, indole-3-carbinol is also known to be radioprotective, making it essential in today’s toxic world of technology. To read about more radioprotectors, click HERE.

For more information on Cancer-Fighting Crucifers, please click HERE.

In your everlasting good health,

Elyn

~~If you don’t know your options, you don’t have any~~

ej portrait 150res for PrueElyn Jacobs is a breast cancer survivor and holistic cancer strategist who helps people make healthier, less-toxic choices for their healing. She emphasizes the importance of not just surviving cancer, but surviving well and reducing the risk of recurrence. She is a Contributing Editor for The Truth About Cancer and is on the Medical Advisory Board for BeatCancer.Org and the Advisory Board to the Radical Remission Project. Elyn has written for numerous journals and publications. She was the former Executive Director of the Emerald Heart Cancer Foundation and the creator and host of the Survive and Live Well Radio Show. To contact Elyn, visit www.elynjacobs.com. Elyn offers consults via Skype, phone, or in-person. Elyn does not provide online advice.

 DISCLAIMER:
Elyn Jacobs does not provide medical advice. The information provided is for general information only. No online site should be used as a substitute for personal medical attention.

This information is for educational purposes only and is not a recommendation to forgo medical advice and treatment.  This post is not intended to treat, cure, prevent, or diagnose any disease or condition. This post does not represent medical advice nor should it be considered to be medical advice or a replacement for medical advice.  I encourage you to discuss this information with your integrative oncologist, naturopathic doctor, or conventional oncologist. The information provided is from my research and not to be taken as scientific evidence.

Warning: Cruciferous vegetables are rich in vitamin K, so if you have special dietary needs, speak with your doctor. If you have hypothyroidism or any other condition that suggests you should avoid Brussels spouts, consult with your doctor.

Affiliate Links Disclosure:

Some product links on some posts are affiliate links. This website is monetized in part through the use of affiliate links. This means that if you were to click on a link that is an affiliate link and purchase an item after clicking on that link, I may receive a small percentage of the sales price. I only recommend products that I love and use often. Thank you for your support!

Follow Elyn on Facebook

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[i] https://www.cancer.gov/about-cancer/causes-prevention/risk/diet/cruciferous-vegetables-fact-sheet; https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2737735/

[ii] https://www.ncbi.nlm.nih.gov/pubmed/11110848