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Archive for the ‘Alternative Cancer Therapies’ Category

Magnolia, Cancer’s Worst Enemy

In Alternative Cancer Therapies, Breast Cancer, Cancer, colon cancer, Uncategorized on December 8, 2017 at 7:43 am

While many people have taken magnolia to reduce stress-related symptoms such as anxiety, insomnia, and depression, the health benefits of magnolia go well beyond that. Importantly, magnolia can be used to help detoxify the body, soothe the digestive system, and to help prevent and treat cancer.

The hearty nature of magnolia shrubs and trees on which the beautiful magnolia flower grows has allowed them to offer a powerful organic nutrient with amazing health benefits. These virtues are recognized by modern medicine, Chinese Traditional medicine, and herbalists worldwide.  This bioactive natural product is known as honokiol.

Recent studies have demonstrated anti-inflammatory, anti-angiogenic, apoptotic, anti-oxidative, and overall anti-cancer properties of honokiol in vitro and in preclinical models. Honokiol targets multiple signaling pathways including nuclear factor kappa B (NF-κB) signal transducers and activator of transcription 3 (STAT3), epidermal growth factor receptor (EGFR), and mammalian target of rapamycin (m-TOR), which have great relevance during cancer initiation and progression.

Honokiol also shuts down the leptin signaling network, which is significant for obese patients. Leptin-induced tumors quickly learn to evade all the usual biological checkpoints that keep tumors from growing and spreading.  Once the leptin helps the tumor achieve this state, the tumor is poised to migrate and morph from a non-invasive tumor to an invasive tumor. Research done at Johns Hopkins found that honokiol is able to suppress some of the proteins in the leptin network.

The link between obesity, leptin, and breast cancer is well known, yet this hasn’t changed how breast cancer patients are diagnosed or treated, nor do doctors check patients for leptin or leptin receptor levels. Some studies suggest that breast cancer cells that have been exposed to high levels of leptin over several years might also be less sensitive to the chemo drug tamoxifen, rendering it, well,  less effective (just one more reason why traditional remedies are not always the best solution).

Hopefully more doctors will discover this natural remedy soon, but in the meantime, you are empowered to take advantage of magnolia’s offerings. The immense chemo-preventive (anticancer) capabilities of magnolia cannot be overlooked.

Anticancer Benefits of Magnolia:

  • stimulates the lymphatic system and increases the level of toxins being eliminated from the body
  • inhibits angiogenesis (the development of new blood vessels tumors require to survive)
  • powerful antioxidant
  • promotes apoptosis (cancer cell death)
  • down-regulates cancer-promoting genes
  • inhibits the growth of Helicobacter pylori, known to significantly increase the risk for gastric cancers
  • able to cross the blood-brain-barrier and inhibit brain tumor growth[i]
  • increases sensitivity to radiation -induced cytotoxicity in lung and other cancers
  • shuts down the leptin signaling network

While studies have found honokiol to be effective in gastrointestinal, breast, head and neck, prostate, ovarian, lung, skin, brain, and many other cancers, here are just a few specifics of this powerful magnolia:[ii]

  • inhibits the growth in breast cancer cell lines (MDA-MB-231, SK-BR-3, MDA-MB-436, ZR-75-1and T47-D, MCF-7, 4T1) in a dose dependent manner regardless of their HR, HER2 or p53 status
  • is effective against estrogen-receptor positive as well as estrogen-receptor negative breast cancers
  • induces apoptosis in human prostate cancer cells irrespective of their androgen responsiveness or p53 status, and significantly decreases PSA counts
  • exhibits growth-inhibitory effects against two human pancreatic cancer cell lines (MiaPaCa and Panc1)
  • effective in leukemia cell lines viz. B-CLL and Molt 4B
  • induces apoptosis in human multiple myeloma cell lines including dexamethasone-sensitive (MM.1S) and dexamethasone-resistant (MM.1R, RPMI-8226, U266 and SU-DHL-4) cells and in tumor cells
  • significantly inhibits the invasion and colony formation of highly metastatic renal cell cancers cells 786-0 in a dose-dependent manner[iii]

How to Take Magnolia:

The bark, cones and leaves of the magnolia tree can be cooked and boiled down to a syrupy extract. Given that many of us do not have a field of magnolia in our back yards, a supplement may be best.

Small doses (30 mg) may be effective for anxiety and depression.  Slightly more might be helpful for those dealing with intense stress or insomnia. My oncologist used to call it “herbal Valium—all the relief without the wobbly knees”. He recommended it for sleep and stress relief as well as for cancer. The brand I take, NutriCology comes in capsule form, 200mg. The suggested dose is one daily, before bed. For smaller doses, you can buy it in powder formHonoPure is another excellent product that comes highly recommended.

The suggested dosage for cancer averages between 200 and 800 mg, up to three times a day (but limit to one dose before bed if drowsiness will be an issue and high doses only under the guidance of a medical doctor).

Magnolia should not be taken by pregnant women or at very high doses as it may cause headaches, dizziness, and vertigo. Keep magnolia away from infants and animals. Magnolia may cause a sedative effect and can interact with alcohol. Operating dangerous equipment or driving while taking magnolia extract is not recommended. For best results, take before bed.

This information is for educational purposes only and is not intended to treat, cure, prevent, or diagnose any disease or condition. This post does not represent medical advice nor should it be considered to be medical advice or a replacement for medical advice.  I encourage you to discuss this information with your integrative oncologist, naturopathic doctor, or conventional oncologist and make your own decisions.  The information provided is from my research and not to be taken as scientific evidence. 

As an Amazon Affiliate, we may earn a small commission for the sale of products purchased from this site. These small commissions help to pay for the maintenance of this site as well as for the time spent researching and writing on topics relevant to your optimal health, but are achieved at no additional cost to  you.

Elyn

~~If you don’t know your options, you don’t have any~~

ej portrait 150resElyn Jacobs is a breast cancer survivor and certified holistic cancer strategist who helps people make better, healthier, non-toxic choices. She emphasizes the critical nature of addressing the root cause of cancer and not just its presenting symptoms (such as the tumor). Elyn specializes in understanding the role of estrogen in breast cancer and debunks the myths associated. She is a Contributing Editor for The Truth About Cancer and was creator and host of the Survive and Live Well Radio Show on the Cancer Support Network. Elyn is on the Medical Advisory Board for BeatCancer.Org and is on the Advisory Board to the Radical Remission Project. Elyn was the former Executive Director of the Emerald Heart Cancer Foundation. Contact Elyn via her website. Elyn offers consults via Skype, phone or in person.

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REFERENCES:

https://www.realnatural.org/magnolia-bark-extract-treats-multiple-invasive-cancers/

https://www.sciencedaily.com/releases/2008/07/080711214125.htm

 

https://www.spandidos-publications.com/ijo/46/6/2293

https://hub.jhu.edu/2016/07/06/magnolia-honokiol-breast-cancer-obesity/

[i] /www.ncbi.nlm.nih.gov/pmc/articles/PMC3663139/

[ii] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3663139/

[iii] https://www.spandidos-publications.com/ijo/46/6/2293

Recommended Cookbooks for Cancer Patients

In Alternative Cancer Therapies, Alternatives Cancer Treatment, Anticancer foods, foods for colon cancer, foods for breast cancer, Books for Cancer Patients, Breast Cancer, Uncategorized on November 29, 2017 at 9:53 am

With the holidays soon upon us, you may be looking for the perfect gift for a loved one with cancer. Clients ask me all of the time, what can I eat? What should I eat? Or they lament that healthy eating doesn’t taste good.  Well, here are a few fantastic books that will be sure to dazzle taste buds and inspire trips to the kitchen.

books-1-e1511966525908.jpg

Some of My Favorites:

The Oh She Glows Cookbook: Over 100 Vegan Recipes to Glow from the Inside Out  

Nutrition Stripped: 100 Whole-Food Recipes Made Deliciously Simple 

Whole World Vegetarian 

Medical Medium Life-Changing Foods: Save Yourself and the Ones You Love with the Hidden Healing Powers of Fruits & Vegetablesbooks 2

Eat Drink Shine: Inspiration from Our Kitchen: Gluten-free and Paleo-friendly Recipes by the Blissful Sisters 

Plenty: Vibrant Vegetable Recipes from London’s Ottolenghi

Eating Well Through Cancer: Easy Recipes & Tips to Guide you Through Treatment and Cancer Prevention 3rd Edition

Here’s a new book that might be the perfect gift for one who is short on time, but craves healthy meals.  The Healing Slow Cooker: Lower Stress * Improve Gut Health * Decrease Inflammation

Elyn

~~If you don’t know your options, you don’t have any~~

Elyn Jacobs is a breast cancer survivor and certified holistic cancer strategist who helps people make better, healthier, non-toxic choices. She emphasizes the critical nature of addressing the root cause of cancer and not just its presenting symptoms (such as the tumor). Elyn specializes in understanding the role of estrogen in breast cancer and debunks the myths associated. She is a Contributing Editor for The Truth About Cancer and was creator and host of the Survive and Live Well Radio Show on the Cancer Support Network. Elyn is on the Medical Advisory Board for BeatCancer.Org and is on the Advisory Board to the Radical Remission Project. Elyn was the former Executive Director of the Emerald Heart Cancer Foundation. Contact Elyn via her website. Elyn offers consults via Skype, phone or in person.

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Why Aromatase Inhibitors Fail Women

In Alternative Cancer Therapies, Alternatives to Anti-Hormone Therapy For Breast Cancer, Alternatives to Hormone Therapy for Breast Cancer, Alternatives to Tamoxifen, Breast Cancer, Tamoxifen, Uncategorized on November 13, 2017 at 5:27 am

Aromatase inhibitors fail when tumors outsmart them.  Researchers have long been studying how resistance to aromatase inhibitors (AIs) happens so that they can find a solution. The resistance effectively makes these drugs powerless, causing the cancer to return. One in every four or five women relapse within ten years of AI treatment and develop metastatic cancer. [i]

Estrogen plays an important role in the development of hormone-dependent breast carcinomas, or at least some estrogens do. While ovarian estrogen synthesis ceases at menopause, peripheral and local tissue’s aromatization of androgens to estrogens continues and becomes the main source of estradiol (the more cancer-promoting estrogen). What this means is that while your ovaries are no longer producing estrogen after menopause, and your adrenals are producing only a small amount, breast cancer cells may actually have a way to produce their own food supply.

Theoretically, the aromatase inhibitor could be reducing circulating estrogen to dangerously low levels, while estrogen in the breast, axillary, and belly could still be dangerously high. Hence, AIs fail the patient, who then suffers the ill-effects of the drugs with no benefit.

The Research

Until recently, scientists assumed the tumors developed resistance in some way, but didn’t know how. Scientists have now discovered why AIs may stop working in some patients. Research done at the Imperial College London and the European Institute of Oncology in Milan has found that some breast tumors evolve to make their own estrogen, rendering AIs ineffective. While the ovaries cease to produce estrogen after menopause, the hormone is still made in other tissues via the enzyme aromatase.[ii] The team, led by Dr Luca Magnani, found that in one in four patients taking AIs, the tumors had increased production of aromatase in the cancer cells. They found that the tumors were able to increase the number of aromatase genes via a process known as amplification.

So, while AIs work by cutting off the tumor’s fuel supply (estrogen), the cancer adapts by making its own –an efficient survival mechanism. The research points to a particular gene (CYP19A1).  When more copies of this gene are produced, it triggers the increased production of aromatase, the very enzyme the drugs are trying to block. This allows cancer cells to make their own estrogen and thus reproduce and spread.[iii] It seems to be a bit of a survival mechanism-the AI cuts off the food supply so the tumor outsmarts it by making its own.

We found that 21.5% of AI-treated, relapsed patients had acquired CYP19A1 (encoding aromatase) amplification (CYP19A1amp)…CYP19A1 amplification caused increased aromatase activity and estrogen-independent ERα binding to target genes, resulting in CYP19A1amp cells showing decreased sensitivity to AI treatment. These data suggest that AI treatment itself selects for acquired CYP19A1amp and promotes local autocrine estrogen signaling in AI-resistant metastatic patients.[iv]

When an aromatase inhibitor stops working, most oncologists will try another type of AI.  The problem is that if the cancer cells have started making their own aromatase, the second (or third) drug will be useless. Identifying the over-expression of the CYP19A1 may help doctors determine which women are not good candidates for AI therapy or who might be candidates for alternative therapies. The aforementioned researchers are now working on a test to identify whether a patient’s tumor has started to increase aromatase production, and make its own estrogen.

Dr. Magnani also suggested that when cancer returns, a biopsy should be done to see how the cancer has evolved, which may help guide treatment decisions. Often this can be helpful, but just as often, it fails to offer much information. This is a decision you need to make in consultation with your oncologist or other qualified professional.

Obesity Plays a Role

Excess body weight has been linked to an increased risk of postmenopausal breast cancer, and research also suggests that obesity is associated with poor prognosis in women diagnosed with early-stage breast cancer. Fat tissue contains the enzyme aromatase that converts hormones called androgens to estrogens. Human abdominal, breast, and axillary fat have the ability to convert androgens into estrogens.

So, heavier women end up with higher blood estrogen levels as well as enhanced local production of estrogen than leaner women. Elevated serum estrogen levels as well as enhanced local production of estrogen have been considered primary mediators of how increased body weight promotes breast cancer development in postmenopausal women.

On the Horizon

I have long been pointing out that most of have seriously declining levels of estrogen as we age –which has been found to compromise overall health. For this reason, AIs are quite dangerous as they block essential estrogen.

However, it has recently been reported that plasma estrogen levels do not necessarily reflect tissue estrogen concentrations. Several studies have found that tissue estrogen levels may be ten- to 20-fold higher compared to plasma levels in postmenopausal women. Furthermore, recent studies have demonstrated that a large proportion (close to 100%) of the biologically active estrogen is considered to be produced locally in the breast carcinoma after menopause.[v] Therefore, likely a more effective method would be to inhibit estrogen of breast tissue than that of systemic circulation. More studies need to be done on this.

At this point, studies are being conducted in China to see if a locally-applied aromatase-inhibiting patch using letrozole would be effective and offer a less toxic solution to the standard drug AIs.

As reported in AAPS PharmSCiTech (a Journal of the American Association of Pharmaceutical Scientists), a mouse study revealed that compared with oral administration, transdermal administration could produce high local drug concentrations and low circulating drug concentrations. This could reduce systemic side effects. Therefore, it might be a new option for breast cancer therapy to inhibit aromatase activity via transdermal patches for site-specific delivery of letrozole.

But again, more studies need to be done to determine if a local patch would be effective for cells outside the breast area, and independent studies should also be done (ones not paid for by a pharmaceutical company).

So, should women with estrogen receptor-positive breast cancer take inhibitors of estrogens? The decision of whether or not to use estrogen blockers is a complex one that each woman can only make if fully informed. The potential negative effects on the brain, heart, and overall quality and quantity of life, as well as treatment failure, should be weighed against the immediate risk of recurrence.

However, in making a treatment decision, it is most important to speak with an oncologist who is fully aware of the limitations and potential negative effects of these drugs and who is prepared to discuss alternative options. It is equally important to educate yourself on natural alternatives as typically these options are not discussed by medical doctors.

Important is to realize that in the presence of adequate progesterone, estrogen cannot easily fuel breast cancer tumors.[vi] Perhaps for now, a better solution is to make every effort to reduce aromatase activity and to increase production of progesterone.

Progesterone may also be the answer to why AIs seem to work for some.  I could postulate that the answer again might be progesterone, especially for those patients who are PR + as well as ER+, but that is just one possibility.

For more information regarding consideration of natural alternatives, please read:

Natural Alternatives to Hormone Therapy for Breast Cancer  

Why You May Want to Reconsider Estrogen-Blocking Aromatase Inhibitors and Tamoxifen 

* The CYP19A1 gene provides instructions for making an enzyme called aromatase. This enzyme converts a class of hormones called androgens, which are involved in male sexual development, to different forms of the female sex hormone estrogen. Mutations in this gene can result in either increased or decreased aromatase activity.

This information is for educational purposes only and is not a recommendation to forgo anti-hormone therapy. It is not intended to treat, cure, prevent, or diagnose any disease or condition. This post does not represent medical advice nor should it be considered to be medical advice or a replacement for medical advice.  I encourage you to discuss this information with your integrative oncologist, naturopathic doctor, or conventional oncologist and make your own decisions.  The information provided is from my research and not to be taken as scientific evidence. 

ej portrait 150resElyn

~~If you don’t know your options, you don’t have any~~

Elyn Jacobs is a breast cancer survivor and certified holistic cancer strategist who helps people make better, healthier, non-toxic choices. She emphasizes the critical nature of addressing the root cause of cancer and not just its presenting symptoms (such as the tumor). Elyn specializes in understanding the role of estrogen in breast cancer and debunks the myths associated. She is a Contributing Editor for The Truth About Cancer and was creator and host of the Survive and Live Well Radio Show on the Cancer Support Network. Elyn is on the Medical Advisory Board for BeatCancer.Org and is on the Advisory Board to the Radical Remission Project. Elyn was the former Executive Director of the Emerald Heart Cancer Foundation. Contact Elyn via her website. Elyn offers consults via Skype, phone or in person.

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[i] https://www.nature.com/articles/ng.3773   https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5326683/

[ii]

http://www3.imperial.ac.uk/newsandeventspggrp/imperialcollege/newssummary/news_23-1-2017-16-57-16

[iii] https://www.ncbi.nlm.nih.gov/pubmedhealth/behindtheheadlines/news/2017-01-24-new-insights-into-why-breast-cancer-drugs-fail-for-some-women/

[iv] https://www.nature.com/articles/ng.3773

[v] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2974128/

[vi]  http://ajcn.nutrition.org/content/45/1/277.short

 

Broccoli and Leaky Gut: Who Knew

In Alternative Cancer Therapies, Alternatives Cancer Treatment, Anticancer foods, foods for colon cancer, foods for breast cancer, Breast Cancer, Cancer, colon cancer on October 30, 2017 at 4:19 pm

broccoli sprouts aIt is no revelation that cruciferous vegetables such as broccoli fight cancer in many ways.  Notably, broccoli contains a high amount of the cancer-busting and immune boosting substance sulforaphane. New research, however, shows that broccoli –and its cousins– actually heal leaky gut as well.

Leaky gut, or gut permeability, has risen to the forefront of medical concern as it has been found to be a source of many maladies, including cancer. This is because leaky gut blocks nutrient absorption and allows toxins from ingested foods to enter the blood stream. Dr Max Gerson had concern for this years ago, citing insufficient nutrition and overwhelming environmental toxicity to be the root cause of many dis-ease. Good gut-barrier function helps protect the intestines from toxins while allowing nutrients to be absorbed.

“There are a lot of reasons we want to explore helping with gastrointestinal health and one reason is if you have problems, like a leaky gut, and start to suffer inflammation, that may then lead to other conditions, like arthritis and heart disease,” said Perdew. “Keeping your gut healthy and making sure you have good barrier functions so you’re not getting this leaky effect would be really big.” Gary Perdew, the John T. and Paige S. Smith Professor in Agricultural Sciences, Penn State.

Recent research shows that gut health affects overall health, including systemic inflammation, heart disease, and cancer. Broccoli, and other cruciferous vegetables, appears to offer assistance.

AHR (Aryl hydrocarbon receptor) is found in many organs. It binds environmental toxins, detoxifying the carcinogenic effects. Cruciferous vegetables contain an organic chemical compound called indole glucosinolates, which breaks down in the stomach into substances known as indolocarbazole (ICZ).

In a recent study performed at Penn State University, it was found that ICZ  activates AHR. In doing so, it  boosts immune function and improves the balance of the microbiome in the human gut, enhancing host barrier function.[i]

How much do you need?  Well, a lot —  and every day.  Consider a good fist-full of broccoli sprouts, a cup of Brussels sprouts, or about 3 and half cups of broccoli per day (note that when sliced, you will yield more per cup of Brussels or broccoli, so you will need less).

Just remember that it is important to avoid things that irritate the gut lining; otherwise, it could be an uphill battle. Avoid alcohol, caffeine, coffee, chocolate, chemicals in foods, gluten, processed foods, antibiotics, NSAIDs,  as well as vinegar and other fermented foods (for some people).  Candida also contributes to leaky gut. Some people may also need to avoid grains. This is because grains can be difficult for the body to breakdown and digest, resulting in inflammation in the digestive tract.

 

So, What’s the Big Deal About Sulforaphane?

Sulforaphane, abundant in broccoli, is a sulfur-containing compound found in cruciferous vegetables. It supports matrix metalloproteinase-9 (MMP-9) activity which reduces the breakdown of connective tissue within a cell that impede the expansion of existing tumors. Matrix MMP-9 plays important roles in tumor invasion and angiogenesis. Secretion of MMP-9 has been reported in various cancer types including lung, colon, and breast cancer.

Sulforaphane also kills off cancer cells, including cancer stem cells, which is essential for combating cancer metastases. It also restrains certain pro-inflammatory compounds that are associated with chronic inflammation and cancer.

Sulforaphane also helps support the anti-inflammatory Nrf2 pathway which protects cells against oxidative and free radical activity. It supports the detoxification process by inducing Phase 2 detoxification enzymes, inhibiting the activation of pro-carcinogens, and by boosting cellular glutathione levels.  Sulforaphane promotes cancer cell death and inhibits cancer cell proliferation. It also supports the immune system and in particular, increases Natural Killer Cell activity.

This is just one more reason to enjoy cruciferous vegetables daily.  Cauliflower, watercress, kholrabi, and arugula are a few of the other amazing crucifers aside from broccoli.kholrabi

Just remember to lightly steam or cook crucifers.  Adding some organic grass-fed (pastured) butter or olive oil can help as well.  Avoid overcooking as this will destroy the health benefits.  If you prefer your veges to be, well, a bit more well-done, then chop them and allow to sit for 40 minutes before cooking. This allows the family of enzymes known as myrosinase to form. Myrosinase converts glucoraphanin to sulforaphane.  Without myrosinase, the body cannot absorb surlforaphane. It also helps to consume myrosinase-containing foods, such as mustard seed, with cruciferous veges as this will further maximize sulforphane availability.

A tasty side dish could include lightly cooked broccoli dressed with lemon-infused olive oil, black pepper, and some mustard seeds or powder. Freshness counts, so when possible, shop your local farmer’s market and cook your produce the same day (much of the value is lost after 5 days or so).

Curcera-SGS is an excellent supplement if you cannot find broccoli sprouts.

For more information on the benefits of cruciferous vegetables, please read my post Broccoli and Watercress Sprouts Fight Cancer.

Another good read is Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It.

~~If you don’t know your options, you don’t have any~~

ej portrait 150resElyn Jacobs is a breast cancer survivor and holistic cancer strategist who helps people make better, healthier, non-toxic choices. She emphasizes the critical nature of addressing the root cause of cancer and not just its presenting symptoms (such as the tumor). Elyn specializes in understanding the role of estrogen in breast cancer and debunks the myths associated. She is a Contributing Editor for The Truth About Cancer and was creator and host of the Survive and Live Well Radio Show on the Cancer Support Network. Elyn is on the Medical Advisory Board for BeatCancer.Org and is on the Advisory Board to the Radical Remission Project. Elyn was the former Executive Director of the Emerald Heart Cancer Foundation. Contact Elyn via her website. Elyn offers consults via Skype, phone or in person.

Follow Elyn on Facebook

 

[i] http://news.psu.edu/story/486322/2017/10/13/research/it-or-not-broccoli-may-be-good-gut

Health Benefits of Aronia Berries

In Alternative Cancer Therapies, Anticancer foods, foods for colon cancer, foods for breast cancer, Breast Cancer, colon cancer, Uncategorized on July 11, 2017 at 1:36 pm

Aronia berries, also known as chokeberries, have numerous healing abilities. Notably, they have a higher concentration of antioxidants than any other fruit, beating out cranberries, blueberries, strawberries, pomegranate, and others. Antioxidants protect your cells from the damaging effects of oxidation, boosting health and helping to protect against cancer. Certain agents in aronia, such as caffeic acid, cyanidin-3-galactoside, delphinidin, epicatechin, and malvidin have been studied for their health-promoting properties.  Combined, these agents are anti-bacterial, anti-viral, and antidiabetic. But, there is so much more to these dark pigmented berries.

Here are just some of the amazing health benefits of aronia Berries:

  • Promote good urinary tract health, which means less urinary tract infections (UTIs);
  • Lower cardiovascular risk as they improve blood circulation and make blood vessels stronger. They improve elasticity of blood vessels and prevent their clogging, fight the formation of arterial plaque, and lower cholesterol;
  • Help balance blood pressure;
  • Help prevent and treat diabetes as they have been found to lower blood sugar levels and improve the body’s own natural production of insulin;
  • Help with gut issues, including gastric ulcers and diarrhea
  • Help reduce weight and body fat;
  • And, last but not least, aronia berries are anti-cancer.

Several of the compounds in aronia are natural cancer fighters, especially against cancer of the breast, bladder, stomach, colon, lungs, ovaries, and skin. One study even found that when paired with curcumin, aronia could kill brain cancer cells. Researchers have found that these amazing berries slow the growth of cancer cells. Some studies also show that not only was growth slowed, but cancer cells were killed.[i]

The phenols in aronia berries (particularly proanthocyanins and anthocyanins) also disinfect the bloodstream and remove toxic substances from the body. Aronia has been found to help with herpes, and thus could be effective against the Epstein Barr Virus (EBV) as well. EBV is known to be connected to the development of various cancers.

In one study, Caco-2 colon cells exposed to chokeberry resulted in a dramatic reduction in proliferation (30-40%) and viability was inhibited by around 20%.  A positive change in gene expression was also noted. The genes that changed were found to be ones related to cell proliferation, tumor migration, and colon carcinogenesis. [ii] Another study also found that aronia can up-regulate tumor suppressor genes for colon cancer.[iii]

Unfortunately, aronia berries do not taste very good.  They are sour and taste a bit like cranberries. But, the good news is that aronia is naturally pest-resistant and therefore, does not require the use of agricultural toxins.  What that means to you is you may not need to worry about unhealthy chemicals in the fruit. The berries themselves are more powerful than just the juice, so it is best to choose fresh or dried berries if you can find them. You can buy them in powder and supplement form as well.

Elyn

~~If you don’t know your options, you don’t have any~~

ej portrait 150resElyn Jacobs is a breast cancer survivor and holistic cancer strategist who helps people make better, healthier, non-toxic choices. She emphasizes the critical nature of addressing the root cause of cancer and not just its presenting symptoms (such as the tumor). Elyn specializes in understanding the role of estrogen in breast cancer and debunks the myths associated. She is a Contributing Editor for The Truth About Cancer and was creator and host of the Survive and Live Well Radio Show on the Cancer Support Network. Elyn is on the Medical Advisory Board for BeatCancer.Org and is on the Advisory Board to the Radical Remission Project. Elyn was the former Executive Director of the Emerald Heart Cancer Foundation. Contact Elyn via her website. Elyn offers consults via Skype, phone or in person.

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[i] http://news.bbc.co.uk/2/hi/health/6954696.stm

[ii] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2474921/

[iii] https://www.ncbi.nlm.nih.gov/pubmed?term=16860979

 

 

What You Need to Know About the Status of Intravenous Vitamin C

In Alternative Cancer Therapies, Alternatives Cancer Treatment, Anticancer foods, foods for colon cancer, foods for breast cancer, Breast Cancer, Cancer, cancer stem cells and recurrence, chemo and cancer stem cells, colon cancer, foods that target cancer stem cells, Healing Cancer Naturally, High Dose Vitamin C and Cancer, IVC and Cancer, what causes cancer stem cells, what causes cancer to spread on June 26, 2017 at 4:40 pm

Some people seem to be under the impression that it will soon be impossible to get intravenous vitamin C. There is no cause for alarm! While the FDA has been quietly attempting to ban this vital cancer treatment, it is still widely available.

About three years ago, the FDA created a shortage of IV bags, which did raise the price of the treatment by a few dollars. They also banned one manufacturer from making the injectable vitamin C solution. There is no doubt the FDA is up to no good, and we may see higher prices coming our way because of this. Clearly this is a ploy put in motion by Big Pharma with the blessings of the FDA.

However, many compounding pharmacies are still offering it, and none of the doctors I know of are having difficulties with supply.

Instead of banning IVC, the government should be grateful for this therapy.  But alas, a non-patentable solution would not line the pockets of Big Pharma, and sadly, those pockets are apparently more important than our lives.

High Dose Vitamin C a Valuable Cancer Treatment

In the past 46 years, trillions of dollars have been spent on cancer research and treatment since Nixon declared the ‘war on cancer’ in 1971.   The war was lost. The money was spent; the patients suffered; the patients died.

This is because cancer patients do not die from primary tumors.  We know that metastases are what kills 90% of cancer patients. Cancer stem cells (CSCs) are suspected to be the cause of almost if not all of the metastases.

Yet, most oncologists focus on the primary tumor as if eradicating it will save the patient. They even recommend radiation to get rid of the pesky cells in a breast, for example. They offer chemotherapy to chase down lingering cancer cells.

But cancer stem cells are not eliminated by radiation or chemotherapy, and worse, these treatments can actually make them stronger.  Vitamin C has been found to kill cancer cells and do no harm to the patient –and it does not empower CSCs.  AND, unlike chemotherapy and radiation, we now know that it has the potential to kill the stem cells.

Oral High Dose Vitamin C Kills Cancer Stem Cells

Vitamin C has long been thought to be an effective addition to cancer protocols.  New research has found that oral high dose vitamin C given in conjunction with the common antibiotic doxycycline can kill cancer stem cells.[i]  Doxycycline kills cancer stem cells by suppressing the production of key DNA proteins driving these cells from oxygen to sugar metabolism (the process of glycolysis). In cancer cells, high-dose vitamin C treatment induces cell death by inhibiting glycolysis and thus interrupting the cell’s food supply (energy).  Plus, while doxycycline kills many cancer cells, others become resistant. The study found resistant cells were then destroyed by oral vitamin C. According to the researchers, the oral dose needed would be 3000 mg of C, taken four times daily.

Importantly, for those of you who, like me, prefer not to take pharmaceuticals, natural compounds such as oils extracted from oregano and thyme mimic doxycycline, and have been found to be just as effective. [ii]

For more information on utilizing high dose vitamin C, please read High Dose Vitamin C: The Other Cancer Therapy.

However, it is important to know that in high doses, oral vitamin C is just as effective (or possibly even more so) than Intravenous Vitamin C (IVC). This is important as IVC can be very expensive. You can consume high levels of oral C without the typical bowel intolerance by using Liposomal C or  Sodium Ascorbate. My two favorite brands of liposomal C are Mercola  and  Lypo-Spheric .  You can also make it at home.  One trip to google will provide DIY methods.

For more on CSC’s please view Cancer Stem Cells– Could They Be the Key to Metastasis?

ej portrait 150resElyn

~~If you don’t know your options, you don’t have any~~

Elyn Jacobs is a breast cancer survivor and holistic cancer strategist who helps people make better, healthier, non-toxic choices. She emphasizes the critical nature of addressing the root cause of cancer and not just its presenting symptoms (such as the tumor). Elyn specializes in understanding the role of estrogen in breast cancer and debunks the myths associated. She is a Contributing Editor for The Truth About Cancer and was creator and host of the Survive and Live Well Radio Show on the Cancer Support Network. Elyn is on the Medical Advisory Board for BeatCancer.Org and is on the Advisory Board to the Radical Remission Project. Elyn was the Executive Director of the Emerald Heart Cancer Foundation. Contact Elyn via her website, www.elynjacobs.com. Elyn offers consults via Skype, phone or in person.

Follow Elyn on Facebook
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Resources and information:

http://www.anh-usa.org/action-alert-now-the-fda-is-going-after-vitamin-c/

https://elynjacobs.com/2016/09/17/high-dose-vitamin-c-the-other-cancer-therapy/

[i] https://www.lewrockwell.com/2017/06/bill-sardi/starving-cancer-cells-existence/

[ii] http://www.journalofdairyscience.org/article/S0022-0302(16)30897-9/fulltext

http://www.sciencedirect.com/science/article/pii/S0378517315303884

Cancer Deception

In Alternative Cancer Therapies, Alternatives Cancer Treatment, Anticancer foods, foods for colon cancer, foods for breast cancer, Breast Cancer, Cancer, cancer stem cells and recurrence, chemo and cancer stem cells, Healing Cancer Naturally, High Dose Vitamin C, targeting cancer stem cells on June 12, 2017 at 7:09 pm

By Elyn Jacobs and Dr. Michael Schachter

This article was originally written for and posted on  BeatCancer.org.

“Alternative treatment protocols have the potential to be competitive if not superior to conventional treatments. They should be considered as primary, not merely supplementary options for treatment.”  — Dr. Michael B. Schachter

If you don’t know your options, you don’t have any.”    —Elyn Jacobs, Cancer Coach

cancer deception

This past June, Dr. Michael Schachter presented at the 2016 International Conference: The Latest Developments in Integrative Cancer Therapies, held in Melbourne and Sydney, Australia. (He has been lecturing on this topic for years, throughout the United States and elsewhere.)

A major thesis of his presentation was that alternative treatment protocols have the potential to be competitive if not superior to conventional treatments. They should be considered as primary– not merely supplementary options for treatment.

Losing the Cancer War

Dr. Schachter stated we are losing the “war on cancer” as declared by President Nixon in the early 1970’s, with little improvement in the death rate and higher incidence of many cancers. The reason for this is that the cancer effort was really misfocused from the start. One problem is that there has been an emphasis on trying to cure cancer rather than on preventing it. Another problem is that treatment emphasized patent-able toxic drugs and radiation without paying sufficient attention to relatively non-toxic natural approaches like low dose Naltrexone,  IV Vitamin C, Salvestrols and others. Clearly, preventive strategies have worked for reducing the incidence and mortality of heart disease and stroke, but the medical establishment has put up severe resistance to the idea that we can best manage cancer by preventing it.

In fact, Dr. Schachter was quick to point out that despite the billions of dollars spent, there has been virtually no change in the death rates from cancer from 1950 to date. This is in stark contrast to the approximately 70% reduction in deaths from other conditions such as heart disease and stroke.

The Five-Year Survival Yardstick

Certainly, the five-year survival rate for cancer has increased, but that number is misleading—it provides no clue as to how many survivors are free of their disease. Included in this number are hundreds of thousands of people who will battle cancer to the five-year mark and beyond, only to have endured one toxic protocol after another. [Editor’s note: and frequently poor quality of life. Surviving is not the same as thriving!]

Furthermore, because diagnostic tests are finding more cancers at an early stage, more patients are being treated at an early stage. This translates to more patients making this five-year mark. However, this is at a stiff cost—for example, in the case of breast cancer, earlier benchmarking means more harmful testing and many unnecessary biopsies when something suspicious comes up on a mammogram. But a significant number of these early stage patients will be re-diagnosed as “late stage” six to ten years from their first diagnosis. And a patient who dies after a grueling six-year battle with cancer is nevertheless placed in the “survived” category because she has survived more than five years from the time of diagnosis. So you see, not only is the current standard of care not working, but the methodology of collecting statistics is flawed.

And although more patients are living longer today, only a small portion of that longevity has come from advances in conventional cancer treatment. Despite the endless procession of “wonder drugs,” the deadliest of cancers are still as deadly now as they were at the start of “the war.” 

Limits of Drug Therapy

What the failure of the “war on cancer” implies is that pretty much every agent in the fight against cancer—those myriad compounds that have set the research community abuzz and which have generated billions of dollars in profits — have had only a modest effect on long-term patient outcomes.

The latest progress in anti-cancer drugs seems to be with targeted therapies. This approach uses patented medications to inhibit or block biochemical pathways that play a role in cancer growth and spread. Most generics of these medications end in “mab” (monoclonal antibodies) or “nib” (small molecules). Examples are: Herceptin = Trastuzumab and Avastin = Bevacizumab (monoclonal antibodies) and Gleevec = Imatinib and Tarceva = Erlotinib (small molecules). The problem is that because there are many pathways within a cancer, these drugs have only limited effectiveness, and they also have undesirable side effects. Furthermore, since these pathways are used for normal cell functions as well, strong inhibition of a cancer pathway may cause severe complications in healthy cells. Moreover, many of these cancer pathways can be blocked with natural substances with much fewer side effects.

The cancer industry wants you to believe that its drugs are useful, and oncologists are joyful when a patient’s tumor shrinks on drug treatment. The problem is that shrinking tumors has little to do with improving the long-term survival of patients. It is not the initial tumor that kills people but rather the metastasis of the cancer cells. Aggressive cells break off from the primary tumor site and travel to the bones, brain, liver, lungs, or to some other vital area of the body. Even if an entire tumor is removed, and even if the nearby lymph nodes are negative for cancer, microscopic cells often recolonize elsewhere and are not found until later. According to Dr. Schachter, metastasis is what kills. [Editor’s note: Most cancer patients do not die from their disease at all, but rather from malnutrition, toxemia, and/or infections.]

Unfortunately, cancer treatments such as chemo and radiation not target the very cells responsible for metastases — the cancer stem cells – and in fact may encourage them to grow faster. This is one of the main reasons that conventional treatments like radiation and chemotherapy produce such poor results in the treatment of stage IV metastases (cancers that have spread to distant organs). A promising approach to this problem — though generally ignored by conventional oncologists — is the use of relatively non-toxic, anti-inflammatory herbs and nutrients. Substances that target cancer stem cells like black cumin, curcumin, broccoli extracts, vitamin D, and many others can play an important role. For more on this topic, please read Cancer Stem Cells and Progression of Disease: What You Need to Know Now.

Furthermore, we now know that conventional treatments sharply raise the risk for heart problems, stroke, and secondary cancers. Children are particularly at risk. Pediatric survivors have a six-fold greater risk of getting a second cancer, and adults face significant risk for complications as well.

No great insight is required to see that that our cancer-strategy is flawed. The ultimate problem lies in the cancer culture itself.

Challenging Traditional Views of Cancer

Surprisingly, decades ago some scientists viewed the cancer mechanism differently from the vast majority of cancer theorists. In recent years, the theory of cancer as outlined by Otto Warburg in the 1920’s has become more widely accepted. According to a written statement by Dr. Warburg,

“But nobody today can say that one does not know what cancer and its prime cause [are]. On the contrary, there is no disease whose prime cause is better known, so that today ignorance is no longer an excuse that one cannot do more about prevention. That prevention of cancer will come there is no doubt, for man wishes to survive. But how long prevention will be avoided depends on how long the prophets of agnosticism will succeed in inhibiting the application of scientific knowledge in the cancer field. In the meantime, millions of men must die of cancer unnecessarily.” [i]

— Dr. Otto Warburg, Medical Nobel Prize winner, Lindau, Germany, 1966

In 1986, John Bailar, a National Cancer Institute (NCI) statistician, also had the nerve to question the progress in the war on cancer, although he was severely ridiculed and shunned for doing so. In his 1986 paper “Progress Against Cancer?” Bailar argued that cancer research focuses too much on treatment and not enough on prevention, which would be far more effective. Then in 1997 in his paper “Cancer Undefeated” he concluded that “the effect of new treatments for cancer on mortality has been largely disappointing.”[ii]

In 1996, Michael Sporn, in an article printed in The Lancet, declared the war on cancer a failure. [iii] He predicted that the NCI would not achieve its stated target of a 50% reduction in cancer deaths by the year 2000. Sadly, he was right. Sporn believed that cancer could be chemically stopped, slowed, or reversed in its earliest pre-invasive stages. He even coined the widely-used term chemoprevention to distinguish cancer intervention from treatment. His was a truly radical idea in the cancer community.

Sporn’s goal was to dislodge the theory that cancer is something that just happens suddenly, that it is even a disease state. He did not subscribe to the idea that one either has cancer or not. Oncologists treat cancer, but logically, cancer is not an event of any kind. It does not suddenly happen upon diagnosis. It comes from years of dis-ease—it is a process. It begins when normal differentiation of a cell fails, when proper communication halts, and when the environment encourages cancer development. Long before cancer is detected, cancer is brewing—through a process known as carcinogenesis. It is nonsense to believe that the process has not been under way for many years.

Time for Change

Thankfully, our understanding of the nature of cancer and cancer treatment are in the process of undergoing major changes — though for economic and social reasons, there is tremendous resistance to these changes. Resistance comes from pharmaceutical companies, organized medicine, insurance companies, institutes of medical education, and the media. But if the path to cancer is something we can understand, why not treat it that way? It would be prudent to address the smoke before the fire burns down the house—to heal the patient at the very first signs of disease.

What if we could look at risk factors and markers, use diet instead of drugs, and use targeted supplements to prevent the development and progression of cancer? What if we were to heal the person with the cancer instead of just targeting the cancer? Surely, we would then stand a greater chance of winning the war. What if treatment for cancer patients started with a focus on lifestyle and nutritional changes? Considering that in many cases poor nutritional and lifestyle choices have contributed to the development of cancer, it would seem prudent to address such issues. Rather than just focusing on toxic conventional treatments, we could use various nutrients, herbs, and other non-toxic supplements in a synergistic way to improve the results with conventional treatment or, in some cases, instead of conventional treatment.

For sure, it is time to question the cancer strategy. It’s time for change.

For More Information

To view slides and notes from Dr. Schachter’s recent lectures, visit this link: http://www.schachtercenter.com/lecture_pdfs.htm

You may also want to view these two papers by Dr. Schachter:
“Integrative Oncology for Clinicians and Cancer Patients,” accessible at http://schachtercenter.com/IntegrativeOncologyISIMJournal.pdf  

”Integrating Nutrition and Selected Controversial Nutritional Supplements into a Cancer Treatment Program,” accessible at http://schachtercenter.com/ CSJARTICLE0001.PDF

Read more on Low Dose Naltrexone HERE.

Read more on why we are losing the War Against Cancer

Read more about High Dose Vitamin C HERE.

 

Dr. Michael B. Schachter is a magna cum laude graduate of Columbia College and Columbia P&S Medical School in NYC. He is also a Board-Certified Psychiatrist and a Certified Nutrition Specialist. Dr. Schachter has been involved with nutritional and integrative health care for over40 years. A leader in alternative cancer therapies, EDTA chelation and orthomolecular psychiatry, he is a past president of the American College of Advancement in Medicine (ACAM). He has authored numerous articles and was a major contributor to Burton Goldberg’s 1997 classic Alternative Medicine Definitive Guide to Cancer. In 2010, Dr. Schachter received the Humanitarian Award from the Cancer Control Society in California. He is the director of the Schachter Center for Complementary Medicine in Suffern, NY.

Elyn Jacobs is a breast cancer survivor and holistic cancer strategist who helps people make better, healthier, non-toxic choices. She specializes in understanding the role of estrogen in breast cancer and emphasizes the critical nature of addressing the root cause of cancer rather than its presenting symptoms. Elyn is a Contributing Editor for The Truth About Cancer and was creator and host of the Survive and Live Well Radio Show on the Cancer Support Network. Certified as a holistic cancer educator through BeatCancer.org, she serves on its Medical Advisory Board as well as on the Advisory Board for the Radical Remission Project. Elyn was formerly Executive Director of the Emerald Heart Cancer Foundation.

References:

[1] http://www.healthyfoodhouse.com/12-quotes-from-medical-doctors-that-the-cancer-treatment-industry-doesnt-want-you-to-read/ ; Dr Otto Warburg’s Cancer Research Papers

[2] http://www.nejm.org/doi/full/10.1056/NEJM199705293362206#t=article

[3] http://www.nejm.org/doi/full/10.1056/NEJM199705293362206#t=article; https://www.ncbi.nlm.nih.gov/pubmed/8637346

 

Elyn

~~If you don’t know your options, you don’t have any~~

Elyn Jacobs is a breast cancer survivor and holistic cancer strategist who helps people make better, healthier, non-toxic choices. She emphasizes the critical nature of addressing the root cause of cancer and not just its presenting symptoms (such as the tumor). Elyn specializes in understanding the role of estrogen in breast cancer and debunks the myths associated. She is a Contributing Editor for The Truth About Cancer and was creator and host of the Survive and Live Well Radio Show on the Cancer Support Network. Elyn is on the Medical Advisory Board for BeatCancer.Org and is on the Advisory Board to the Radical Remission Project. Elyn was the Executive Director of the Emerald Heart Cancer Foundation. Contact Elyn via her website, www.elynjacobs.com. Elyn offers consults via Skype, phone or in person.

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Adrenal Fatigue and Breast Cancer

In Alternative Cancer Therapies, Alternatives Cancer Treatment, Breast Cancer, Cancer, Cell Phones, EMF's, Tamoxifen on June 7, 2017 at 9:52 am

The adrenal glands are widely known for the production of the stress hormones, cortisol and adrenaline. But what many people do not realize is that the adrenals also produce cancer-protective progesterone.

Unfortunately, when the body is under stress, progesterone production is reduced as the body orders cortisol in order to reduce that stress. This (and other related consequences) puts a person at significantly higher risk of breast cancer as well as the progression of the dis-ease.

Fight or Flight

When your body is under stress, the adrenal glands release the hormones adrenalin and cortisol. These hormones provide the “fight or flight” response that protects you when you are in danger.  While this could be helpful if you are being chased by a ferocious animal, in this modern world that doesn’t happen often.  However, we do face many modern-day stressors, often 24/7.  Over time, being in the fight or flight mode from morning until night can wreak havoc on your health.  While that boost of cortisol might save you from a tiger, the constant flow of cortisol day in and day out will wear out your adrenal glands.

Adrenals and Hormones

Hormonal imbalances associated with progesterone deficiency are directly tied into the health of the adrenal glands. The more stress in your life, the more you tax your adrenals.

When your body is under stress and orders more cortisol, the body uses its resources (pregnenolone and progesterone) to make cortisol instead of progesterone.  And actually, the adrenal glands literally steal progesterone to make cortisol, which leads to lower levels of progesterone. This then leads to estrogen dominance, which increases our risk for breast cancer.  This is especially a problem for most-menopausal women, whose hormone production relies on the adrenals instead of the ovaries.

Most significantly, it is shown that high amounts of estrogen (especially chemical estrogens) can increase one’s risk of breast cancer.  However, while estrogen has been associated with breast (and endometrial) cancer, progesterone has strong cancer-preventive effects.

However, the body’s way of counterbalancing estrogen is progesterone. When this balancing mechanism is dysfunctional due to a lack of progesterone, a myriad of health-related problems can arise, including breast cancer.

You may have read that progesterone also fuels breast cancer, and you would be correct in believing that. However, this only applies to synthetic progestins, not your own progesterone (and for most this includes protective bioidentical progesterone). To learn more, please read my article The Truth About Progesterone and Breast Cancer.

Notably, progesterone is not only protective of the breast, uterus, and ovaries, but it has a calming effect (reduces stress) and contributes to the formation of new bone tissue.

To learn more about estrogen and progesterone and their role in breast cancer, please request my Estrogen and Detoxification Handouts.

How to Tell If You Have Adrenal Fatigue

If you have been under constant stress for a prolonged period of time, you may be at the point where adrenals are fatigued and your hormones are significantly out of balance.

Adrenal Fatigue is simply your body’s way of preventing you from expending energy it does not have.  It is your body alerting you to slow down and give it the nurturing support it needs.

Adrenal fatigue symptoms are the body’s cry for you to take corrective action at the root level. Not recognizing these symptoms can have grave consequences, including breast cancer and the progression of the dis-ease.

Are YOU Suffering from Adrenal Exhaustion?

Answer yes or no to the following…the more ‘yes’ answers you have, the more exhausted your adrenals (there are other symptoms as well, but these are some of the most common ones):

  • Do you suffer from morning fatigue or low energy?
  • Do you have difficulty falling asleep or staying asleep?
  • Do you crave salty, fatty, or sweet foods?
  • Do you have blood sugars issues (hyperglycemia or hypoglycemia)?
  • Do you have an afternoon slump between the hours of 2 and 5pm?
  • Do you often have muscle aches or pains for no apparent reason?
  • Do you have an increased sense of irritability?
  • Have you noticed an increase in belly fat and an inability to get rid of it?
  • Do you have a decreased sex drive?
  • Do you have low blood pressure?
  • Do you have low body temperature or feel cold all of the time?
  • Do you have an increase in mood swings and or depression? Lack of enthusiasm?
  • Do you experience dizziness when getting up quickly from a lying or sitting position?
  • Do you suffer from increased allergies even if you have never had allergies before? Do you have food allergies?
  • Do you have increased PMS or menopausal symptoms?
  • Do you use a cell phone or computer in the evening?

 EMFs and Adrenal Fatigue

Cell phone EMFs stimulate the body’s stress system, decreasing your ability to wind down and fall asleep.  Then once you finally do fall asleep, the EMFs interfere with the deep sleep your body needs to recover and repair. This is especially a problem if you sleep with your phone nearby and you don’t resist the urge to check messages when you wake up during the night.  Plus, poor sleep causes the adrenals to pump more cortisol…which keeps you awake longer and causes you to wake up after you fall asleep…one big vicious cycle.

This also applies to the use of computers in the evening, or gasp, during the night—you know the type, they wake up and feel the need to go online before going back to sleep—don’t let that be you.

What You Can Do NOW

First off, it is important to consume a clean diet loaded with organic fruits and vegetables.  Drink and cook with pure water. Avoid processed foods, conventional meats and dairy products as well as fake foods, such as soy cheeses and ‘meat substitutes’.  Despite what the vegan cookbooks would lead you to believe, these ‘foods’ are highly processed dangerous foods. if you choose to eat vegan, use nuts, seeds, beans, and other whole foods as your protein source. And don’t forget that skipping meals or eating junk food can throw your blood sugar off.

Relax the mind. Engage in moderate but not intense or excessive exercise as that taxes the adrenals and the immune system.

Do:

  • stabilize blood sugar
  • heal your gut and optimize liver function
  • get more reset and quality sleep
  • keep a gratitude journal
  • engage in moderate exercise and mild strength training
  • realization, meditation and relax the mind
  • consume a healthy diet with supplement support
  • change your perception-we experience more stress when we allow thoughts to create negative feelings

Avoid:

  • rigid thinking; unresolved emotions
  • sleep deprivation
  • energy draining activities; toxic relationships
  • excessive exercise
  • nutrient deficiencies, including protein and healthy fats
  • sugar, alcohol, and caffeine
  • infections, parasites, Candida, heavy metals
  • multitasking, over-working
  • intolerant, inflammatory, addictive foods (gluten, soy, dairy, corn, trans fats, GMOs

However, even the cleanest, most amazing diet and lifestyle can use some help.  The following are some supplemental boosts for adrenal health.

  • Aswaganda—an adaptogen (this means that it reacts to your body’s stress signals and exerts a normalizing effect) that helps normalize your body’s reaction to stress and anxiety. It also helps alleviate brain frog and memory problems associated with chronic stress. Excitingly, it also helps repair damaged brain cells and synapses, which means the repaired cells will then be able to receive messages better, so the body runs more smoothly. Aswaganda also supports the liver, immune system, and adrenals, regulates blood sugar, and lowers cortisol and CRP (C-Reactive Protein)
  • B6—also known as pantothenic acid, helps provide the extra energy your adrenal glands need to respond to stress, and helps repair previous damage to these glands
  • Magnolia extract– mostly known for its anti-stress and cortisol-balancing effects. Contains honkiol, a compound from magnolia bark with multiple anti-cancer functions, including tumor cell death. Magnolia Extract
  • Cordyceps—an adaptogen that fights fatigue and boosts energy. When you are under stress, it helps balance the levels of cortisol so you can cope more easily
  • Rhodiola— balances the body’s stress-response system. Rhodiola is not advised for those with Bipolar or mania.
  • Siberian ginseng—an adaptogen that helps balance stress hormones and rejuvenates adrenal function. Helps decrease anxiety, improve sleep, and reduce irritability
  • Licorice root — helps regulate cortisol, which is needed for the stress-response. Cortisol is not all bad. In fact, the same cortisol your adrenals produce when you are under stress is also responsible for regulating your immune system. When your adrenals are fatigued and don’t produce enough cortisol, you can end up with an enhanced response we know as the allergic response.  That’s right, stressed adrenals can result in more allergy issues. Licorice root also helps prevent the liver from breaking down cortisol so it can be used more efficiently.
  • Schisandra — aids in enhancing mental performance, handling stress better, and generally being more resistant to stress; helps to decrease fatigue. (Do not take with Tamoxifen)
  • Passion Flower — useful as a soothing sleep-aid and in supporting relaxation in times of stress.

Our Hard-Working Adrenals

As you can see from the chart below, the adrenals not only produce our reproductive hormones– estrogen, progesterone, and testosterone– but also the anti-aging hormone DHEA. When your body is under stress and needs more cortisol, the body has to direct more of its resources (pregnenolone and progesterone) to make that cortisol, leaving less to fill these other needs. (The adrenals also produce aldosterone which regulates blood pressure, sodium, and potassium.)

adrenals1

Importantly, the adrenals need cholesterol to make these hormones. So, please do not be so quick to reduce ‘high’ cholesterol levels, but do work towards reducing stress so your body can keep these hormones in balance.

The constant production of cortisol and adrenaline at the expense of other important hormones keeps us in that catabolic state which affects our overall health. Under chronic stress we age faster and our bodies wear down and deteriorate faster.  When we manage our stress, and aren’t over-producing cortisol and adrenaline, we allow our body to make DHEA, testosterone and the other growth hormones that keep us healthy and allow the body to repair and rebuild.

To order my handouts on Colon or Prostate Cancer or on Multiple Myeloma, please follow the instructions on my Contact Page.

Elyn

~~If you don’t know your options, you don’t have any~~

Elyn Jacobs is a breast cancer survivor and holistic cancer strategist who helps people make better, healthier, non-toxic choices. She emphasizes the critical nature of addressing the root cause of cancer and not just its presenting symptoms (such as the tumor). Elyn specializes in understanding the role of estrogen in breast cancer and debunks the myths associated. She is a Contributing Editor for The Truth About Cancer and was creator and host of the Survive and Live Well Radio Show on the Cancer Support Network. Elyn is on the Medical Advisory Board for BeatCancer.Org and is on the Advisory Board to the Radical Remission Project. Elyn was the Executive Director of the Emerald Heart Cancer Foundation. Contact Elyn via her website, www.elynjacobs.com. Elyn offers consults via Skype, phone or in person.

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Natural Alternatives to Hormone Therapy for Breast Cancer

In Alternative Cancer Therapies, Alternatives to Hormone Therapy for Breast Cancer, Alternatives to Tamoxifen, Anticancer foods, foods for colon cancer, foods for breast cancer, Breast Cancer, foods that target cancer stem cells, Healing Cancer Naturally, Hormone Balance, Natural Alternatives to Aromatase Inhibitors, Tamoxifen on April 14, 2017 at 9:29 am

Many women choose to skip hormone therapy for breast cancer in favor of natural alternatives. This is because many don’t believe that tamoxifen, for example, is actually the wonder drug it is claimed to be. Others are terrified about the harm that this drug  (and others) can do, and do not feel the purported benefits justify the risks. Importantly, many women have come to realize that the statistics provided just don’t add up.

Tamoxifen vs. Flaxseed

Tamoxifen vs. Nature, the Choice is Yours

The reality of the small absolute percentages is something to keep in mind when your oncologist is spewing statistics.  It’s frightening enough to be told you have breast cancer without having statistics thrown at us that are taken out of context. A statistic that is often quoted to women advised to take tamoxifen is that it will cut their recurrence risk in half. In reality, that half may only represent a single digit decrease.  For some excellent articles on this please see the resource section below. It is also important to know that many women who take tamoxifen have recurrences anyway, and also that there are indeed significant risks to taking this drug.

 Progesterone and the Hormonal Dance

When estrogen is too high and progesterone is too low, we have a condition known as estrogen dominance.  When estrogen dominates, we have an increased risk of breast cancer. However, we need estrogen, so the goal should not be to block it (with aromatase inhibitors), but rather to reduce it (if necessary) while increasing progesterone. Importantly, very few doctors actually test hormone levels before ordering tamoxifen or aromatase inhibitors.

Unfortunately, most women are deficient in progesterone. Stress is the number one reason for reduced progesterone. When we are stressed, adrenaline and cortisol rise and progesterone levels fall. This is because under stress, the body will always utilize the available pregnenolone to produce cortisol instead of progesterone.  One of the other main reasons for progesterone deficiency is the blocking of ovulation, which is done with oral contraceptives. Oral birth control pills suppress a woman’s own production of progesterone, which could result in a lifetime of progesterone deficiency. This topic will be explained further in my next post.

Making Progesterone…

The body uses cholesterol to make progesterone. In short, cholesterol makes the hormone pregnenolone, which is then converted into progesterone. (Pregnenolone is also the precursor for other hormones such as estrogen, cortisol, and testosterone). However, the body only makes so much pregnenolone, and the other hormones compete for this.

Many natural substances will help reduce estrogen dominance by managing estrogen and boosting progesterone levels. While no foods contain progesterone, certain micro-nutrients in them can help boost levels. For a more complete list, see below, but consider foods rich in zinc, magnesium, vitamin C, B6, and sulfur.

Sulfur-rich cruciferous vegetables (broccoli, kale, cauliflower, etc.) are rich in glucosinolates, which activate phase 2 detoxifications in the liver. This helps to remove estrogen from the body and prevents it from circulating too long, keeping estrogen levels high. The sulfur helps boost progesterone levels.  For more information on the anti-cancer power of crucifers, please Click Here.

For information on reducing estrogen levels, please refer to your Estrogen and Detoxification Handouts.  If you are not currently a client of mine, you can request these tools via my Contact Page (there is a $25 charge for this).

Many women are under the impression that progesterone supports the growth of breast cancer.  However, while synthetic progesterone does, in its natural form it is highly protective. For an in-depth discussion on this, please Click Here.

Recap of Natural Alternatives:

There are many things involved with ‘natural alternatives’. But again, one of the most important things with regards to estrogen is to raise progesterone (after all, we need estrogen for bone and heart health and over a hundred other necessary functions).  Below are some suggestions. Many of these things have already been recommended to you.  For more detail, please refer to your Estrogen and Detoxification Handouts as well as your overall protocol.

Try to include some of these items daily as well as throughout the day: (For supplement brand recommendations, please go to my Shop Page.  You should be able to find most items locally, but if not, there are links to Amazon.

  • Cruciferous vegetables and DIM—be sure you have adequate iodine in your diet as DIM and crucifers inhibit the uptake of iodine by the thyroid gland. For more detail on the importance of iodine, please refer to your Estrogen Handout.
  • Consume apples, onions, garlic, green tea, and other quercetin rich foods
  • Eat berries and pomegranate
  • Resveratrol –this is best gotten from red grapes and other foods, but fine to supplement if you prefer (do not take supplemental resveratrol with Salvestrols)
  • Herbs (fresh, dried, or essential oils) such as sage, rosemary, ginger, curcumin, thyme, basil, and ashwaganda
  • EFA’s from omega 3 fatty acids (please use caution with fish oil supplements as they can be toxic)
  • Licorice root –licorice root can lower estrogen while at the same time raising progesterone
  • Vitamin D
  • Vitamin K2
  • Vitamin E (mixed tocopherols or eat vitamin E-rich foods, such as nuts)
  • Selenium
  • Magnesium –reduces stress reactions and breaks down estrogen metabolites, reducing estrogen dominance
  • Vitamin C
  • Vitamin B6 (combats stress and helps the liver break down estrogen, reducing estrogen dominance) and helps increase blood levels of progesterone
  • Zeolites (for a discussion on this, please see my Shop Page)
  • Zinc
  • L-Arginine
  • Chinese Herbal Medicine
  • Healthy cholesterol (needed to make pregnenolone) from coconut oil, olive oil, eggs, avocado, and olives
  • Fiber-rich foods such as flax seed, quinoa, oats, and millet (see below for more on flax–just be sure to grind this fresh daily)

You will also want to make sure that your liver and gut are functionally efficiently as estrogen is metabolized in the liver and excreted out of the bowel. By enhancing liver function, more estrogen is broken down in the body, reducing the overall estrogen load. Nutrients derived from cruciferous vegetables help with the detoxification of estrogen trough the liver (see more below).

When the liver and colon have become sluggish due to low thyroid function, stress, and an overburden of toxins, the body cannot break down and remove excess estrogen adequately from the system. The excess unbalanced estrogen gets stored in the fat cells of breast tissues when it is not properly eliminated. Supporting the liver with detoxifying foods such as cruciferous vegetables (broccoli sprouts, cauliflower, and Brussels sprouts), onions, whey powder, and supplements such as N-acetylcysteine (NAC), Milk Thistle, and SAMe can be very helpful.

Lifestyle Choices for Balancing Hormones and Inhibiting Cancer

Hormones become out of balance when we subject our bodies to a lifestyle that includes refined and processed foods, inadequate exercise, poor quality sleep, and exposure to xenoestrogens.  It is important to remember that contrary to what you may have been told, breast cancer (and other hormonal cancers) are not just about estrogen. Below are some suggestions to support hormone homeostasis as well as inhibit the development or progression of cancer.

  • Consume phytoestrogens -phytoestrogens act more like estrogen blockers than like estrogen; they modulate the production, availability, and action of hormones and slow down cell division. In fact, phytoestrogens are not really estrogens; they are anti-estrogens that reduce estrogen activity in the body. Plant estrogens protect us from the stronger estrogens our bodies produce as well as the xenoestrogens (chemical estrogen)  found in environmental chemicals, such as BPA and chemicals in personal care products. Phytoestrogens actually contain compounds that have been shown to reduce the growth and spread of cancer cells. Soy and flax are excellent sources of phytoestrogens.
  • Soy blocks cancer-promoting estrogens from attaching to the estrogen receptors on breast cells. It has also been shown to stop tumor growth, prevent metastasis, and shut off new blood vessels in growing tumors. Fermented soy, such as tempeh and miso are preferred over unfermented versions such as tofu as the fermentation process increases free radical scavenging activity and removes the nutrient blocking effect that soy can have—the phytic acid in unfermented soy can block absorption of key minerals such as magnesium and zinc. Soy in a highly-processed form (like soy protein isolate, soy protein concentrate, soy cheese) should be avoided. Due to the fact that most soy is genetically altered, it is highly recommended to consume only organic. (I do take issue with tempeh as it is commonly ‘shrink-wrapped’ in plastic.)
  •  Flaxseed modulates the production, availability, and action of hormones—and does so much more. The lignans in flax lower the production of estrogen by blocking the aromatase enzyme (similar to aromatase inhibitors) and block the estrogen receptors (similar to Tamoxifen). When lignans are consumed, intestinal bacteria convert them into enterolactone and enterodiol, weak estrogens. They attach to estrogen receptors, stimulate them weakly and block estrogen binding. This prevents estradiol or estrone from attaching to the estrogen receptors and strongly stimulating them, and includes not just the estrogen we produce, but also environmental toxins, thus making breast tissue more resistant to these environmental toxins. One long-term study reported that relatively high circulating enterolactone levels are associated with lower risk of death after an early-stage breast cancer diagnosis. A 2003 study conducted by Lilian Thompson PhD showed that daily consumption of ground flax seed significantly reduced breast cancer tumor size. Please read my articles — Flaxseed: Better Than Tamoxifen and Demystifying Flaxseed and Estrogen.
  • Eat good food—a diet rich in whole, primarily plant-based foods will support the adrenals and pretty much every function of the body.
  • Exercise—it reduces stress and positively effects gene expression; helps to balance hormones.
  • Clean out the closets—replace health, home and beauty products with non-toxic alternatives. A quick visit to the Environmental Working Group website will enable you to evaluate the products you use.
  • REDUCE STRESS—stress challenges adrenal function and makes direct physiological changes to DNA, not to mention that it significantly raises estrogen levels and depletes progesterone. Engage in yoga, meditation, and other mind-body therapies such as Psychotherapy, EFT, EMDR, the Emotion Code, and others that release negative emotions and past traumas.
  • Drink clean liquids. Choose filtered water (remove chlorine, fluoride, and other toxins in tap water).
  • Avoid alcohol, but if you do drink wine, make it organic–you wouldn’t eat conventional grapes, so don’t drink conventional wine. And, while red wine is somewhat protective against breast cancer as its resveratrol and other anti-cancer compounds help to metabolize estrogen and activate the P53 gene, don’t go overboard.  Your liver has to process that alcohol and if you drink too much, it won’t be able to metabolize estrogen efficiently. For more on the pros and cons of alcohol, please Click Here.
  • Get more sleep—lack of sleep disturbs hormone balance. Try to get to sleep by 10 pm as melatonin production peaks between 10 pm and 2 am. Melatonin stimulates tumor-suppressor genes and counteracts the effects of aggressive estrogens, including xenoestrogens. Cell phone EMF exposure can suppress the production of melatonin—limit use before bed (unplug 1-2 hours before going to bed) and do not keep them near your bed, and preferably out of your room.
  • Go with your gut, take a probiotic. Probiotics support gut bacteria and improve digestion, helping to prevent constipation. This is important because when stool remains in the bowel for extended periods of time, excess estrogen is re-absorbed and re-circulated into the bloodstream. Plus, immune function depends on healthy gut micro flora—and gut flora effects cancer genes too!
  • Consume GLA (gamma-linoleic acid), which is found in evening primrose oil and in hemp seeds. Research shows that this type of omega-6 may support healthy progesterone levels.
  • Eat turmeric or take supplements as turmeric effects estrogen receptor positive cancer cells.
  • Eat zinc-rich foods such as pastured eggs and meats and sprouted seeds. Shellfish such as oysters are abundant in zinc but should be eaten only in moderation.
  • Eat onions, garlic, chives, and scallions which are rich in sulfur-containing amino acids and the powerful anti-oxidant quercetin that help the liver detoxify at a higher level and reduce the production of estrogen.
  • avocado kale salad

    Avocado Kale Salad with Tomatoes and Spro

    Eat more vegetables. Aim for 10-15 servings a day (at least one pound daily). This will help excrete estrogen so it doesn’t keep circulating in the body. Also, aim for 35-45 grams of fiber per day, achieving this goal slowly to avoid gas or bloating. This will also help to keep weight in check—overweight or obese people tend to have higher circulating estrogen. Combining various vegetables in one meal can be especially helpful. For information on food synergy, please Click Here.

  • Eat raw carrots– When carrots are well chewed or grated, they help to stimulate the intestines and reduce the re-absorption of estrogen and the absorption of bacterial carrottoxins. The fiber in raw carrots binds to excess estrogen, helping to safely remove it from the body.
  • Essential oils can also be quite helpful in the management of estrogen-receptor positive breast cancer. Essential oils prevent angiogenesis, stop metastatic growth, increase apoptosis, and do so much more. Once you get started with essential oils, you will find that most, if not all, contain powerful anti-cancer properties, including the balancing of hormones.
    • Clove oil –Research has revealed that the eugenol in clove not only inhibits cancer growth and promotes apoptosis (cancer cell death), but it also acts as an antagonist to estrogen.
    • Lemon and other citrus oils can help reduce circulating estrogen. [On a side note, the D-Limonene in lemon oil has many other impressive anti-cancer abilities: it inhibits cellular proliferation and tumor growth, promotes apoptosis, supports immune function, and stimulates the liver’s detoxifying systems– and so much more].
    • Thyme oil supports progesterone levels. Evening primrose oil and thyme together are very beneficial to help balance levels of progesterone. (Please do not ingest thyme oil–better to get this from fresh thyme, which is delicious and safer.)
    • Clary Sage oil helps balance estrogen levels whether you have too much or too little estrogen. You can use it with a carrier oil on your skin or hair. It also initiates apoptosis (programmed cell death). Clary sage also contains phytoestrogens which, like flaxseed, can block estrogen receptors. I suggest you rub a few drops into the soles of your feet before bed. This will help to balance your hormones as well as promote healthy sleep.
    • Myrrh and fennel are strong phytoestrogens. Myrrh clears excess estrogen and detoxifies the liver.
    • Sandalwood stops DNA from repairing itself (cancer DNA). Note: Cedarwood can be just as effective and is cheaper.
    • Mint is effective against numerous types of cancer, such as acute T-cell leukemia, brain tumors, prostate, breast, cervical, bladder, colorectal and pancreatic cancers.

ej pink two

Lastly, and I cannot stress this enough — breast cancer is NOT just about estrogen.  Cancer is a symptom of a complex problem. It is a multi-factorial situation that presents to reveal dis-ease within the mind, body, and soul.  Therefore, in order to heal, one must correct the issues that caused the symptom we know as cancer.

Please also read:

https://elynjacobs.com/2016/10/26/natural-alternatives-to-aromatase-inhibitors-2/

https://elynjacobs.com/2012/01/15/natural-alternatives-to-tamoxifen/

Resources: Understanding Statistics

http://cancercompassalternateroute.com/breast-health/tamoxifen-and-the-manipulation-of-statistics/

http://www.greenmedinfo.com/blog/tamoxifen-praised-life-saving-still-causing-cancer

https://thetruthaboutcancer.com/truth-about-tamoxifen-part-1/

Tamoxifen: What Difference Does It Really Make? 

Elyn

~~If you don’t know your options, you don’t have any~~

Elyn Jacobs is a breast cancer survivor and holistic cancer strategist who helps people make better, healthier, non-toxic choices. She emphasizes the critical nature of addressing the root cause of cancer and not just its presenting symptoms (such as the tumor). Elyn specializes in understanding the role of estrogen in breast cancer and debunks the myths associated. She is a Contributing Editor for The Truth About Cancer and was creator and host of the Survive and Live Well Radio Show on the Cancer Support Network. Elyn is on the Medical Advisory Board for BeatCancer.Org and is on the Advisory Board to the Radical Remission Project. Elyn was the Executive Director of the Emerald Heart Cancer Foundation. Contact Elyn via her website, www.elynjacobs.com. Elyn offers consults via Skype, phone or in person.

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Epstein Barr Virus and the Development of Cancer

In Alternative Cancer Therapies, Alternatives Cancer Treatment, Anticancer foods, foods for colon cancer, foods for breast cancer, Breast Cancer, Uncategorized on January 24, 2017 at 4:02 pm

The Epstein-Barr Virus (EBV) is one of the most common viral infections in humans. It is also one of the most prolific–over 95% of adults carry this virus. While originally linked to lymphoma, subsequent research has linked EBV to stomach cancer, nasopharyngeal cancer, and many others, including breast cancer.

Once you are infected with EBV, it remains dormant in the body forever, often asymptomatic. For some, this will not be a problem.  For others, it can result in long-term consequences, including dramatically raising one’s risk of cancer as well as aggressive progression of the disease.

When reactivated, EBV can present with symptoms such as cold sores or flu-like symptoms. But again, often there are no symptoms—yet the virus is at work, leaving genetic scars on our cells. Molecules produced by EBV can send infected cells into overdrive, telling them to keep dividing.  Importantly, EBV does not initiate cancer on its own — there are other elements at play. It is a combination of genes and diet along with the EBV infection that create the perfect storm for cancer.

Herpetic viruses such as EBV are so often behind autoimmune disorders such as lupus, MS, and Hashimoto’s thyroiditis. Hence, many with autoimmune issues will also develop cancer.

The Immune System is Our First Line of Defense Against Infections

With EBV, it can also be a bit of the chicken and the egg theory.  Fighting the infection itself could exhaust the immune response, which might hinder detection and destruction of cancer cells, allowing them to replicate.  Or, it could be that an already weak immune system, combined with a poor diet, leaves the door open to infection and flare-ups of dormant Epstein Barr and the development and progression of cancer.

Researchers are working on ways to uncloak the virus to immune cells in hopes that this will rid the body of EBV, rather than leave dormant infection around to cause problems. Will that mean another controversial vaccine? Possibly.

Food Matters

However, there are many natural substances that can suppress viral reactivation. For more information on EBV and its link to cancer, please read the following article I wrote for The Truth About Cancer: Epstein Barr Virus Connection to Breast Cancer & Autoimmune Disorders. In it you will also learn about the triggers for reactivation as well as the dietary choices, supplements, and herbs that suppress the EBV and help your body defend itself against cancer.

You may also wish to read this excellent book by Anthony William:

Medical Medium Thyroid Healing: The Truth behind Hashimoto’s, Graves’, Insomnia, Hypothyroidism, Thyroid Nodules & Epstein-Barr

 

Found this article helpful?  Please let me know.

Elyn

~~If you don’t know your options, you don’t have any~~

Elyn Jacobs is a breast cancer survivor and holistic cancer strategist who helps people make better, healthier, non-toxic choices. She emphasizes the critical nature of addressing the root cause of cancer and not just its presenting symptoms (such as the tumor). Elyn specializes in understanding the role of estrogen in breast cancer and debunks the myths associated. She is a Contributing Editor for The Truth About Cancer and was creator and host of the Survive and Live Well Radio Show on the Cancer Support Network. Elyn is on the Medical Advisory Board for BeatCancer.Org and is on the Advisory Board to the Radical Remission Project. Elyn was the former Executive Director of the Emerald Heart Cancer Foundation. Contact Elyn via her website. Elyn offers consults via Skype, phone or in person.

Follow Elyn on Facebook
Follow Elyn on LinkedIn