We at the Appleseed Project have an AWESOME OPPORTUNITY for a 10K Matching Grant from a Generous Donor in the NEXT 30 DAYS! Please consider a donation to help us take advantage of this generous offer by meeting our deadline of August 30th!
As an AP Board Member I have a special bonus for you as well! Your Kindness Would Mean the World to Us.
Our Cancer Wellness Revolution Needs You!Every Contribution, Big or Small, Makes a Difference. Together, We Honor Those Who Have Gone Before Us & Those Crying Out for Help Right Now!
Your Support Today Enables us to Secure Our 2026 Conference & Provide Scholarships to Those with Active Cancer!
Special Board Member Offer
As a member of the Board of Directors for The Appleseed Project, I have some special offers for you. If you make a donation of $10 before August 30th, you will receive a complimentary e-copy of my Estrogen Handout. Donating $20 will also include my Detoxification Handout. But there is more!
While Speaker Presentations from past conferences are available on the AP website, Round Table discussions are not accessible to the public. This is a unique opportunity to gain valuable insights otherwise unavailable. With a donation of $25 or more, you will additionally receive the “cliff” notes from the AAP 2025 Round Table discussion on Natural Alternatives to Tamoxifen and Aromatase Inhibitors.
Elyn pointing to her discussion on the conference agenda board, showcasing the event’s round table discussions.
How to Receive Your Bonuses
After making your donation, simply forward your donation confirmation via the Contact Us page on my website, and the information will be sent to you electronically.
Join the Movement
Take advantage of this opportunity and support Our Cancer Wellness Revolution, so we can continue to make a difference for those living with cancer. Together, We Empower Hope in Healing.
Elyn Jacobs is a breast cancer survivor and holistic cancer strategist who helps people make healthier, less-toxic choices for their healing. She emphasizes the importance of not just surviving cancer but surviving well and reducing the risk of recurrence. Elyn is on the Board of Directors for the Appleseed Project and is on the Medical Advisory Board for BeatCancer.Org. and the Advisory Board to the Radical Remission Project. She was a Contributing Editor for The Truth About Cancer and has written for numerous journals and publications. She was the former Executive Director of the Emerald Heart Cancer Foundation and the creator and host of the Survive and Live Well Radio Show. To contact Elyn, visit www.elynjacobs.com. Elyn offers consults via Skype, phone, or in-person. Elyn does not provide online advice.
DISCLAIMER: Elyn Jacobs does not provide medical advice. The information provided is for general information only. No online site should be used as a substitute for personal medical attention.
This information is for educational purposes only and is not a recommendation to forgo medical advice and treatment. This post is not intended to treat, cure, prevent, or diagnose any disease or condition. This post does not represent medical advice, nor should it be considered to be medical advice or a replacement for medical advice. I encourage you to discuss this information with your integrative oncologist, naturopathic doctor, or conventional oncologist. The information provided is from my research and not to be taken as scientific evidence. Elyn Jacobs Consulting, Inc. does not provide endorsement for the content, claims, or products discussed in this article.
Affiliate Links Disclosure:
Some product links on some posts are affiliate links. This website is monetized in part using affiliate links. This means that if you were to click on a link that is an affiliate link and purchase an item after clicking on that link, I may receive a small percentage of the sales price. I only recommend products that I love and use often. Thank you for your support!
Ozempic has gained significant popularity as a weight loss aid. However, its side effects are substantial, prompting many to seek alternative solutions. One such natural substance is butyrate, which supports metabolism in a similar manner to Ozempic. The journey begins in the gut, where butyrate plays a pivotal role.
Ozempic falls within the class of drugs known as GLP-1 receptor agonists. These medications mimic the body’s process of stimulating the pancreas to release insulin and slow down gastric emptying, which helps suppress appetite. GLP-1, a hormone, regulates blood sugar levels and delays stomach emptying, potentially aiding in reduced food intake.
Butyrate, on the other hand, offers a multitude of benefits. It supports the gut lining, combats leaky gut syndrome, aids digestion, and promotes a healthy inflammation response and microbiome. These benefits collectively enhance overall health and, importantly, support metabolism and weight management.
Butyrate and Cancer
Butyric acid, a short-chain fatty acid, offers numerous benefits that extend beyond weight management. Its anticancer properties are particularly noteworthy. By demonstrating marked anti-tumor effects, butyric acid plays a significant role in inhibiting the development and growth of cancer cells. Its robust anti-inflammatory properties further contribute to overall health by supporting the integrity of the gut lining, thus repairing and protecting against conditions such as leaky gut.
Additionally, butyric acid is instrumental in improving insulin resistance and managing blood sugar levels, thereby contributing to metabolic health. It aids in the regulation of hunger and satiety, promoting healthy weight. The immune function is also bolstered by butyric acid, making it a vital component in maintaining overall well-being. Furthermore, it facilitates the metabolism of estrogens, adding another layer of health benefits. Embracing natural compounds like butyric acid can be a powerful adjunct in the pursuit of optimal health and cancer prevention.
In conclusion, while Ozempic may offer rapid weight loss, natural alternatives like butyrate provide a holistic approach to health and metabolism without the considerable side effects. It is essential to be informed and aware of all available options before making health decisions.
You can get butyrate in your diet by consuming certain hard cheeses, grass-fed butter or ghee, or take a supplement.
Yours in good health,
Elyn
Elyn Jacobs is a breast cancer survivor and holistic cancer strategist who helps people make healthier, less-toxic choices for their healing. She emphasizes the importance of not just surviving cancer but surviving well and reducing the risk of recurrence. Elyn is on the Board of Directors for the Appleseed Project and is on the Medical Advisory Board for BeatCancer.Org. and the Advisory Board to the Radical Remission Project. She was a Contributing Editor for The Truth About Cancer and has written for numerous journals and publications. She was the former Executive Director of the Emerald Heart Cancer Foundation and the creator and host of the Survive and Live Well Radio Show. To contact Elyn, visit www.elynjacobs.com. Elyn offers consults via Skype, phone, or in-person. Elyn does not provide online advice.
DISCLAIMER: Elyn Jacobs does not provide medical advice. The information provided is for general information only. No online site should be used as a substitute for personal medical attention.
This information is for educational purposes only and is not a recommendation to forgo medical advice and treatment. This post is not intended to treat, cure, prevent, or diagnose any disease or condition. This post does not represent medical advice, nor should it be considered to be medical advice or a replacement for medical advice. I encourage you to discuss this information with your integrative oncologist, naturopathic doctor, or conventional oncologist. The information provided is from my research and not to be taken as scientific evidence. Elyn Jacobs Consulting, Inc. does not provide endorsement for the content, claims, or products discussed in this article.
Affiliate Links Disclosure:
Some product links on some posts are affiliate links. This website is monetized in part using affiliate links. This means that if you were to click on a link that is an affiliate link and purchase an item after clicking on that link, I may receive a small percentage of the sales price. I only recommend products that I love and use often. Thank you for your support!
Welcome to THE Cancer Wellness Revolution. Join us for the 2025 Appleseed Project CAM Conference February 26th through March 1st in beautiful West Palm Beach, Florida.
View my interview with Geralyne Lewandowski on The Ladies Room, Local TV Easthampton NY.
CAM (Complimentary and Alternative Medicine- or as I like to say, Methods) is vital in the healing of cancer. CAM is not widely used by conventional professionals, yet has been found to improve the efficacy of conventional treatments and lessen the side effects of said treatments. Alternative, or holistic methods provide for those who have decided against certain conventional treatments.
Learn from experts hailing from all over the world to bring to you options you might never have imagined! As I always say, if you don’t know your options, you don’t have any!
USE THIS LINK TO REGISTER: USE DISCOUNT CODE ELYN to save 10%.
View my live interview as I speak about the conference and the benefits of CAM on Local TV Easthampton NY: Elyn Jacobs Channel 20 LTV
Have a look at the speaker line up. A few highlights include: Jane McLelland, Monisha Bttanote, M.D., Jenn Simmons, M.D., Petra Sovcov, DNM, CHT, and energy medicine- mind body expert Sarah Lascano.
In addition to our line up of speakers, there will be 24 ‘Round tables” which are done classroom-style where the speaker ‘teaches’ for a while and then attendees are invited to ask questions. My topic with be Natural Alternatives to Tamoxifen and Aromatase Inhibitors, but will delve into the role of estrogen in certain breast cancers. Specifically, I will address the elephant in the room:
Should we or should we not take estrogen blockers if we have or have had breast cancer? Does estrogen really fuel breast cancer? Well, the answer is yes and no and perhaps maybe to both of those questions.
This conference will open your eyes to the true root causes of cancer and for hormone positive breast cancers, you will learn, among so many other things, why your own hormones are not always your enemy.
Enjoy two continental breakfasts, three delicious organic vegan lunches and one lovely evening poolside welcome reception. There will be ample time to speak intimately with the speakers, so do take advantage of that. If you are a hotel guest, a full breakfast is included as well as plenty of amenities such as a pool and gym.
I look forward to seeing you all there!
Can’t Make It In Person This Year? We’ve Got You Covered! Join Us Via Live Streaming! (Details via the Conference Link) Use Code Elyn for a 10% discount.
Scholarships are available for up to 50 people with active cancer; see the Appleseed Website for details.
The Annie Appleseed Project Conference is an accredited conference. 5 CME/CEU – PRA Category 1.
The Appleseed Project is the only organization that Provides one-on-one phone and email support and referrals to our ambassadors, doctors, and partners. We’ve built a global network of doctors, practitioners and ambassadors who offer pro bono consults and education. Come meet the team in West Palm Beach, February 2025!
Our Cancer Wellness Revolution is a Global Movement to bring Hope in Healing to a hurting world where cancer rates are rising in the top 7 categories up 300-900% in the past 3 years and average age on onset is 30-40 and as low as 13. Our phones never stop ringing.
Conference registration & speaker list: Appleseed Project (appleseedprojectconference.com) <https://appleseedprojectconference.com/> Use Code Elyn for a 10% discount.
~~If you don’t know your options, you don’t have any~~
Elyn Jacobs is a breast cancer survivor and holistic cancer strategist who helps people make healthier, less-toxic choices for their healing. She emphasizes the importance of not just surviving cancer but surviving well and reducing the risk of recurrence. Elyn is on the Board of Directors for the Appleseed Project and is on the Medical Advisory Board for BeatCancer.Org. and the Advisory Board to the Radical Remission Project. She was a Contributing Editor for The Truth About Cancer and has written for numerous journals and publications. She was the former Executive Director of the Emerald Heart Cancer Foundation and the creator and host of the Survive and Live Well Radio Show. To contact Elyn, visit www.elynjacobs.com. Elyn offers consults via Skype, phone, or in-person. Elyn does not provide online advice.
DISCLAIMER: Elyn Jacobs does not provide medical advice. The information provided is for general information only. No online site should be used as a substitute for personal medical attention.
This information is for educational purposes only and is not a recommendation to forgo medical advice and treatment. This post is not intended to treat, cure, prevent, or diagnose any disease or condition. This post does not represent medical advice, nor should it be considered to be medical advice or a replacement for medical advice. I encourage you to discuss this information with your integrative oncologist, naturopathic doctor, or conventional oncologist. The information provided is from my research and not to be taken as scientific evidence. Elyn Jacobs Consulting, Inc. does not provide endorsement for the content, claims, or products discussed in this article.
Affiliate Links Disclosure:
Some product links on some posts are affiliate links. This website is monetized in part using affiliate links. This means that if you were to click on a link that is an affiliate link and purchase an item after clicking on that link, I may receive a small percentage of the sales price. I only recommend products that I love and use often. Thank you for your support!
~~If you don’t know your options, you don’t have any~~
Elyn Jacobs is a breast cancer survivor and holistic cancer strategist who helps people make healthier, less-toxic choices for their healing. She emphasizes the importance of not just surviving cancer but surviving well and reducing the risk of recurrence. She was a Contributing Editor for The Truth About Cancer and is on the Medical Advisory Board for BeatCancer.Org, the Advisory Board to the Radical Remission Project and the Annie Appleseed Project. Elyn has written for numerous journals and publications. She was the former Executive Director of the Emerald Heart Cancer Foundation and the creator and host of the Survive and Live Well Radio Show. To contact Elyn, visit www.elynjacobs.com. Elyn offers consults via Skype, phone, or in-person. Elyn does not provide online advice.
DISCLAIMER: Elyn Jacobs does not provide medical advice. The information provided is for general information only. No online site should be used as a substitute for personal medical attention.
This information is for educational purposes only and is not a recommendation to forgo medical advice and treatment. This post is not intended to treat, cure, prevent, or diagnose any disease or condition. This post does not represent medical advice, nor should it be considered to be medical advice or a replacement for medical advice. I encourage you to discuss this information with your integrative oncologist, naturopathic doctor, or conventional oncologist. The information provided is from my research and not to be taken as scientific evidence. Elyn Jacobs Consulting, Inc. does not provide endorsement for the content, claims, or products discussed in this article.
Affiliate Links Disclosure:
Some product links on some posts are affiliate links. This website is monetized in part using affiliate links. This means that if you were to click on a link that is an affiliate link and purchase an item after clicking on that link, I may receive a small percentage of the sales price. I only recommend products that I love and use often. Thank you for your support!
Natural killer cells (NK) cells are innate immune cells that are critical to the body’s antitumor and antimetastatic defense. [i] NK cells make up 10% to 15% of the immune system’s white blood cells. NK cells perform a cytotoxic function and play an important regulatory role in the immune system. Immunologists, who named these cells NK cells and have described them as the “sentinel cells” of the immune system, have been developing immunotherapies to treat patients with metastatic disease. Importantly, ImmPower, a dietary supplement made by American BioSciences, supports peak functioning of Natural Killer (NK) cells. While immunotherapies can often have unpleasant side effects, extensive published research shows that ImmPower is safe and non-toxic (see below for documentation and detailed information provided by American BioSciences). This post is not to imply that AHCC is a replacement for cancer treatments such as immunotherapy, it is simply for educational purposes. Always speak with your medical doctor before taking any supplements.
IMMPOWER®, AHCC® – UNSURPASSED SUPPORT FOR NATURAL KILLER CELL ACTIVITY
American BioSciences’ ImmPower® dietary supplement introduced the US to Active Hexose Correlated Compound (AHCC®), a best-selling Japanese product. AHCC is a standardized fermented mushroom extract that contains a unique low molecular weight, alpha-1, 4 glucan. It has been the subject of more than 40 articles in peer-reviewed journals describing research in animals and humans. These studies show that AHCC supports peak Natural Killer (NK) cell function and associated immune system activity (including enhanced cytokine production and optimal t-cell and macrophage activity). These are available via the website of the National Library of Medicine, http://www.ncbi.nlm.nih.gov/pubmed/?term=%22active+hexose+correlated+compound%22 The full text of many articles are available via the website www.ahccpublishedresearch.com
Extensive published research shows that the ingredient in ImmPower is safe and non-toxic, and in the context of many types of health challenges, supports peak functioning of Natural Killer (NK) cells. NK cells make up 10% to 15% of the immune system’s white blood cells. Immunologists named them “Natural Killer Cells.” From birth, they have an inborn natural ability to distinguish healthy “self-cells” in the body, from pathogenic, “non-self cells,” which they attack. NK cells perform a cytotoxic function and play an important regulatory role in the immune system. They have been described as the “sentinel cells” of the immune system.
Like the sentinels which guard a fort, NK cells are constantly patrolling the body, on the look-out for cells which don’t display the self-antigen (a feature on every healthy cell which tells the NK cells, “I’m one of the good guys, don’t attack me”). NK cells shoot a packet of enzymes at non-self cells, which will often kill them out right, or create cell debris that acts like a siren, calling the rest of the immune system army into the battle. When NK cell function is high, they send out an “all clear” signal to the immune system army, so that immune system resources remain rested and ready until they are needed. When NK cell function is low, the immune system army does not get the “all clear” signal and is subsequently more active than it needs to be. If it is too active, there can be an over production of compounds, which stimulate white blood cell proliferation, excessive inflammation, and other conditions.
NK cell activity declines with age, and in response to emotional and physical stress. Additionally, a decline in NK cell activity is associated with the onset and progression of many health problems. Because NK cells regulate the immune system, they have the potential to dampen overactive immune system activity that can damage healthy tissue.
In clinical trials, people taking ImmPower’s primary active ingredient, AHCC, took the equivalent of six capsules per day. Many physicians recommend two with each meal: breakfast, lunch, and dinner, although they can be taken on an empty stomach as well. For more information and links to research, visit The Harmony Company.
American BioSciences was established in 1999, and is involved in research, manufacturing, and marketing of dietary supplements. They have collaborated with leading medical researchers in the US and abroad, and our products contain ingredients which have been extensively studied to show safety and health benefits. Their dietary supplements are sold via many health food stores and pharmacies, Amazon.com, and direct to consumers via The Harmony Company.
I have been taking ImmPower for many years and attribute that in part to my good health. I hope this information is helpful to you. Next up is Metatrol, a fermented wheat germ extract by American BioSciences that supports mitochondrial and immune function, modulates Th1/Th2 balance, and more.
Please note that both ImmPower and Metatrol should be taken away from other supplements but can be taken with or without food.
In your everlasting good health,
Elyn
~~If you don’t know your options, you don’t have any~~
Elyn Jacobs is a breast cancer survivor and holistic cancer strategist who helps people make healthier, less-toxic choices for their healing. She emphasizes the importance of not just surviving cancer but surviving well and reducing the risk of recurrence. She is a Contributing Editor for The Truth About Cancer and is on the Medical Advisory Board for BeatCancer.Org and the Advisory Board to the Radical Remission Project. Elyn has written for numerous journals and publications. She was the former Executive Director of the Emerald Heart Cancer Foundation and the creator and host of the Survive and Live Well Radio Show. To contact Elyn, visit www.elynjacobs.com. Elyn offers consults via Skype, phone, or in-person. Elyn does not provide online advice.
DISCLAIMER: Elyn Jacobs does not provide medical advice. The information provided is for general information only. No online site should be used as a substitute for personal medical attention.
This information is for educational purposes only and is not a recommendation to forgo medical advice and treatment. This post is not intended to treat, cure, prevent, or diagnose any disease or condition. This post does not represent medical advice, nor should it be considered to be medical advice or a replacement for medical advice. I encourage you to discuss this information with your integrative oncologist, naturopathic doctor, or conventional oncologist. The information provided is from my research and not to be taken as scientific evidence. Elyn Jacobs Consulting, Inc. does not provide endorsement for the content, claims, or products discussed in this article.
Affiliate Links Disclosure:
Some product links on some posts are affiliate links. This website is monetized in part using affiliate links. This means that if you were to click on a link that is an affiliate link and purchase an item after clicking on that link, I may receive a small percentage of the sales price. I only recommend products that I love and use often. Thank you for your support!
“Salicinium is the Trojan horse for cancer cells.”
Last week I attended the annual Annie Appleseed conference, an amazing conference to educate people on the benefits of Alternative and Complementary Cancer Treatments. One of the treatments I was eager to learn more about is Salicinium, something many have referred to as the “Trojan horse for cancer cells.” [1]
Among the literature provided at the conference was an article published in the Townsend Letter, the Examiner of Alternative Medicine, “Salicinium Clinical Pearls and Caveats”. I encourage you to read the article in full as it gives valuable information on Salicinium as well as the methods of administration and other important information.
For clarity, Salicinium does not kill malignant cells, it helps the immune system to do this by increasing natural killer (NK) cells. It seems to destroy the enzymatic ‘cloak’ which allows cancer cells to hide from the NK cells. Salicinium can be used as an Integrative therapy to allopathic treatments.
Something else I would like to point out is that according to the author, “due to the metabolic effects on other sick cells that predispose a patient to developing or perpetuating cancer, Salicinium is an effective adjuvant for patients with EBV, HPV, HSV, parasites, fungus, and candida.” This is very important as unbeknownst to many, these often play an integral role in the development and progression of cancer (see my page on EBV (Epstein Barr Virus).
Importantly, according to the article, Salicinium can cross the blood-brain barrier. “One of the mechanisms suggested for the persistence of a high incidence of brain metastases is the failure to cross the blood–brain barrier of most chemotherapeutic agents, including the more recent targeted therapies.”[2] Most pharmaceutical anticancer drugs do not cross the blood–brain barrier (BBB), and many metastatic patients die from brain metastases. The treatment of brain metastases remains a major therapeutic challenge since other standard treatments (surgery, radiation therapy) are also of limited benefit.
“There is increasing discontent on the part of patients and families when faced with these choices. With the instances of cancer being so high in the population, it seems everyone knows several people who have cancer; and many have watched their friends and family suffer and die on traditional regimens. A week does not pass when I interview a new patient who tells me of someone they know who died after the first dose of chemotherapy or was told “your only hope is to receive chemotherapy until you die.’ Thus, many are turning away from the “standard of care’ since they feel it will not produce the result they want and hope for, namely life and vitality beyond cancer. Fear of death is one thing, but patients state that fear of death by torture is unacceptable.”[i]
“Fear of death is one thing, but patients state that fear of death by torture is unacceptable.”
Many thanks to Virginia Von Schaefer, MD, who shared this information with attendees of the conference. Dr Schaefer has over 30 years of clinical experience in general and trauma surgery, endocrinology, and oncology to create strategies to solve her patients’ complex medical problems. Her background in cell biology and biochemistry at Columbia University in New York City, established a special problem- solving mindset and framework that allows her to integrate “the best of both worlds” of conventional medical and surgical practice, along with an understanding of the fundamental biochemical/scientific basis for all current modalities.
Always remember that you and only you can determine the best treatment for your cancer. Your cancer, your body, your choice of treatment.
This post is not intended to endorse Salicinium, but rather to educate and share that Salicinium is just one more option to consider in one’s cancer protocol. Salicinium is a natural phytochemical and not a chemotherapy. Please read the entire Townsend Letterarticlefor further information.
In your everlasting good health,
Elyn
~~If you don’t know your options, you don’t have any~~
Elyn Jacobs is a breast cancer survivor and holistic cancer strategist who helps people make healthier, less-toxic choices for their healing. She emphasizes the importance of not just surviving cancer but surviving well and reducing the risk of recurrence. She is a Contributing Editor for The Truth About Cancer and is on the Medical Advisory Board for BeatCancer.Org and the Advisory Board to the Radical Remission Project. Elyn has written for numerous journals and publications. She was the former Executive Director of the Emerald Heart Cancer Foundation and the creator and host of the Survive and Live Well Radio Show. To contact Elyn, visit www.elynjacobs.com. Elyn offers consults via Skype, phone, or in-person. Elyn does not provide online advice.
DISCLAIMER: Elyn Jacobs does not provide medical advice. The information provided is for general information only. No online site should be used as a substitute for personal medical attention.
This information is for educational purposes only and is not a recommendation to forgo medical advice and treatment. This post is not intended to treat, cure, prevent, or diagnose any disease or condition. This post does not represent medical advice, nor should it be considered to be medical advice or a replacement for medical advice. I encourage you to discuss this information with your integrative oncologist, naturopathic doctor, or conventional oncologist. The information provided is from my research and not to be taken as scientific evidence. Elyn Jacobs Consulting, Inc. does not provide endorsement for the content, claims, or products discussed in this article.
Affiliate Links Disclosure:
Some product links on some posts are affiliate links. This website is monetized in part using affiliate links. This means that if you were to click on a link that is an affiliate link and purchase an item after clicking on that link, I may receive a small percentage of the sales price. I only recommend products that I love and use often. Thank you for your support!
Should we or should we not take estrogen blockers if we have or have had breast cancer? Well, the answer is yes and no and perhaps maybe. Whether or not to take hormone blockers such as aromatase inhibitors is a huge decision many women diagnosed with breast cancer face. Lilly and I discussed this on her show, the Lillian McDermott Classroom. If you missed this conversation, you can replay it here: Is Blocking Estrogen After Cancer Good? Below is some additional information on the subject.
Is Estrogen Guilty?
Let’s talk about estrogen and reality. If estrogen really caused breast cancer, we would see far more breast cancer in young premenopausal women than postmenopausal, right?
While many doctors stress to their patients with hormone positive breast cancers that estrogen is fueling their cancer, let’s look at this logically. If our own estrogen was the real or only culprit, why is breast cancer more prevalent in postmenopausal women who certainly have lower estrogen levels then younger premenopausal women? And we would certainly see more breast cancer in pregnant women or those with young children, right? While those rates are rising, it is most likely due to chemical estrogens, not our own, as well as genetic mutations and other powerful drivers such as emotional traumas—but I’ll step away from that topic for now.
Estrogen receptors are on all breast cells, and are stimulated by estrogen, particularly in the absence of progesterone. It is true that when there is breast cancer there’ll be more estrogen receptors. But and this is a big but.
Typically, it is not so much our own estrogen that is sitting on these receptors, but rather the xenoestrogens that are doing the nasty deed. These include chemical estrogens found in self-care, beauty, plastics, paper products, cash register receipts, cleaning products, and the like. If we can eliminate those as best as we can, we severely reduce the toxic load of chemical estrogens that can accelerate cell proliferation. And since we might not be able to avoid everything, it might be helpful to block the receptors (but that doesn’t have to mean tamoxifen, which is considered to be carcinogenic and a form of chemo). Consuming phytoestrogens such as flaxseed, tahini (sesame seeds), and non GMO, organic whole-food soy can help block receptors.
Weight Matters
Postmenopausal women who are overweight, particularly in the belly area, often have increased levels of circulating estrogen. This is because when you are premenopausal most of your estrogen is made by the ovaries, but when you are postmenopausal, a little bit is made by the adrenals and then it is also made in fat cells, including those in the belly and breast. What this means is that a postmenopausal woman who is overweight will have a higher risk of breast cancer than a normal weight postmenopausal woman or premenopausal woman.
To be clear, just because there’s more estrogen doesn’t mean that is the reason we find more cancer in postmenopausal. It may have more to do with the visceral fat that surrounds the abdominal organs which secretes pro-inflammatory chemicals that can spike breast cancer. Cancer loves belly fat.
Should You Take an Aromatase Inhibitor?
When confronted with the decision to take an aromatase inhibitor (AI), one must ask the question does this make sense? We are all told that AIs will extend life, but do they really? Als can damage the heart, brain, bones, eyes — so many things essential to quantity and quality of life. Given that the number one cause of death in women is heart disease, not cancer, it is wise to do one’s research before committing to these drugs.
So, what can we do? lose weight, eat healthy, reduce or eliminate grains if you need to. Eliminate gluten. Eliminate processed foods. Exercise and move your body throughout the day. Take the stairs, park far from your destination. Make many trips up and down your stairs. Garden, walk the dog. If you struggle with your weight then an AI might be right for you, even if it is only for a short time while you make some lifestyle changes. However, there are many natural substances that help both with weight management as well as inhibiting aromatase (see below).
Meanwhile, metabolising estrogen is super important (taking advantage of the benefits and excreting any excess). Raising progesterone appropriately to offset estrogen can also be helpful. And super important is resolving past and present emotional traumas. Suppressed traumas are, in my humble opinion, one of the biggest drivers of cancer, and no estrogen-reducing drug can fix this. Topics for another day.
To read about the potential harms of aromatase inhibitors and what other options you might have, please read Natural Alternatives to Aromatase Inhibitors. There are many alternatives to these toxic drugs.
Just a few cool facts:
Button mushrooms are natural aromatase inhibitors.
Many supplements are either natural AIs or help to metabolize and detoxify estrogen.
High blood levels of vitamin D are linked to reduced estrogen. D also reduces the number of estrogen receptors on breast cancer cells, making the cells less responsive to estrogens’ cancer-promoting signals.
Apigenin – found in parsley, celery, and chamomile—is an aromatase inhibitor and is a potent estrogen metabolizing compound. It also inhibits cancer growth and progression.
Vitex Fruit (Chaste Tree) may also be helpful to raise progesterone so that it can offset estrogen, particularly in premeno.
Leafy greens such as arugula have both anti-cancer and estrogen-blocking properties.
Apples contain insoluble fiber that binds to estrogen, preventing it from being absorbed in the body.
Coconut protects the liver from excess estrogen and other toxins.
Avocados help reduce the absorption of estrogen.
Grapes and red wine contain resveratrol and other polyphenols that are known to lower estrogen levels. The quercetin they contain also inhibits cancer growth.
Eggs help boost detox pathways and aid in the removal of excess estrogen.
Citrus fruits contain phytochemicals that act as antiestrogens and target estrogen receptors, helping to prevent the growth of cancer cells. The d-limonene in them (especially the peels) aids in detoxifying estrogen.
Olive oil is high in lutropin, a natural aromatase inhibitor.
Always remember that you and only you can determine the best treatment for your cancer. Your cancer, your body, your choice of treatment.
In your everlasting good health,
Elyn
~~If you don’t know your options, you don’t have any~~
Elyn Jacobs is a breast cancer survivor and holistic cancer strategist who helps people make healthier, less-toxic choices for their healing. She emphasizes the importance of not just surviving cancer but surviving well and reducing the risk of recurrence. She is a Contributing Editor for The Truth About Cancer and is on the Medical Advisory Board for BeatCancer.Org and the Advisory Board to the Radical Remission Project. Elyn has written for numerous journals and publications. She was the former Executive Director of the Emerald Heart Cancer Foundation and the creator and host of the Survive and Live Well Radio Show. To contact Elyn, visit www.elynjacobs.com. Elyn offers consults via Skype, phone, or in-person. Elyn does not provide online advice.
DISCLAIMER: Elyn Jacobs does not provide medical advice. The information provided is for general information only. No online site should be used as a substitute for personal medical attention.
This information is for educational purposes only and is not a recommendation to forgo medical advice and treatment. This post is not intended to treat, cure, prevent, or diagnose any disease or condition. This post does not represent medical advice, nor should it be considered to be medical advice or a replacement for medical advice. I encourage you to discuss this information with your integrative oncologist, naturopathic doctor, or conventional oncologist. The information provided is from my research and not to be taken as scientific evidence. Elyn Jacobs Consulting, Inc. does not provide endorsement for the content, claims, or products discussed in this article.
Affiliate Links Disclosure:
Some product links on some posts are affiliate links. This website is monetized in part using affiliate links. This means that if you were to click on a link that is an affiliate link and purchase an item after clicking on that link, I may receive a small percentage of the sales price. I only recommend products that I love and use often. Thank you for your support!
“Elyn, we could do lumpectomy with radiotherapy, but did you know that radiation can result in more cancer?” These were the words the first surgeon I went to see uttered during my consult (February 2007). Stunned, I told him I would not do it. He then explained that lumpectomy wasn’t really an option considering how much cancer was in my left breast and therefore made no sense to do lumpectomy and harmful radiation. But his words of warning will never be forgotten. I chose mastectomy, but with a different surgeon who also said mastectomy was the best choice (I just felt more comfortable with him and his associated hospital).
The question one needs to ponder is why would any doctor push a cancer-promoting therapy on a person with cancer? We all know that radiation is linked to cancer, and we all know that potentially and intentionally inflicting up to 3rd degree burns cannot be a good thing! (Read on to understand more on the harms and limitations of radiotherapy as well as chemotherapy.)
When I was diagnosed again in 2014 for stage 3 lymph node involvement, this time I was offered radiation and chemo. I declined both. My oncologist was relieved that I was declining the radiation. He suggested the chemo and when I declined, he offered low-dose chemo. I declined that too, which he was fine with. He had done his job of recommending the standard of care and backed it up with a letter to my surgeon stating I flat out refused. I embarked on a holistic protocol, which he fully supported.
So Why do Docs Recommend Radiation?
What you need to know too is that doctors and other medical professionals can lose their license to practice medicine if they fail to recommend anything other than the standard of care, meaning conventional cancer therapies such as chemo and radiation. These therapies are also part of their very limited toolbox as holistic therapies are typically not taught in medical school.
Sadly, radiation therapy is a huge profession (same for other cancer treatments), one that enthusiastic young medical students flock to. It’s what they are then trained to do and fall under the belief that they are doing good.
True, it is believed that radiotherapy that has the potential to reduce the risk of recurrence in the local area (not always but sometimes). However, no one dies of a local breast tumor, for example. And radiotherapy does nothing for the cancer stem cells, the only cancer cells that can metastasize (“mets”) to other areas such as the lungs, brain, and bones. Metastasis essentially shuts down essential organs and body systems (such as digestion, bones, lungs, liver, brain, etc.), resulting in death.[i] (Of course, the ‘treatment’ for mets is often chemotherapy, which also doesn’t target stem cells and is highly toxic to essential organs, again often resulting in death, particularly when given repeatedly).
But what these professionals do not tell you is that “Cancer stem cells (CSCs) comprise the subpopulation of tumor bulk and acquire resistant to conventional therapies and are considered as the primary tumor initiator cells. Nowadays, the tumor heterogeneity originated from CSCs, and its progenitors are accepted as a mortifying drawback in front of the cancer therapies.”[ii] Let that sink in. In layman terms, it means that CSCs are the reason that conventional treatments fail and encourage progression of the disease.
Radiation increases the risk of skin cancer in the treatment area.
Radiation to lymph nodes can cause damage to lymph nodes and lead to lymphedema.
Radiation treatment to the chest can affect the heart. You may be at a higher risk of cardiac (heart) issues if your breast cancer was in the left breast. Speak to your radiologist for breathing techniques that mitigate this risk.
Radiation can cause small cracks (fractures) in the bones that are in the treatment field.
Radiation to the chest or underarm area can experience damage to the brachial plexus nerve.
Radiation injury to the nerves and muscles is called radiation-induced neuropathy or radiation fibrosis. It tends to develop in the years following treatment and slowly worsens over time [i]
If you are considering radiation (or chemo), I strongly suggest you do your research first. And always work with an integrative professional or coach if you do choose these treatments. If you have had radiotherapy or chemo, I strongly suggest you move on and embrace the fact that you made the best choice you could at the time and meanwhile work on targeting the stem cells as well as the reasons for the original cancer.
To learn more about holistic remedies for cancer, please visit my website.
For Supplement information and brand recommendations, please visit my supplement page HERE.
Always remember that you and only you can determine the best treatment for your cancer. Your cancer, your body, your choice of treatment.
In your everlasting good health,
Elyn
~~If you don’t know your options, you don’t have any~~
Elyn Jacobs is a breast cancer survivor and holistic cancer strategist who helps people make healthier, less-toxic choices for their healing. She emphasizes the importance of not just surviving cancer but surviving well and reducing the risk of recurrence. She is a Contributing Editor for The Truth About Cancer and is on the Medical Advisory Board for BeatCancer.Org and the Advisory Board to the Radical Remission Project. Elyn has written for numerous journals and publications. She was the former Executive Director of the Emerald Heart Cancer Foundation and the creator and host of the Survive and Live Well Radio Show. To contact Elyn, visit www.elynjacobs.com. Elyn offers consults via Skype, phone, or in-person. Elyn does not provide online advice.
DISCLAIMER: Elyn Jacobs does not provide medical advice. The information provided is for general information only. No online site should be used as a substitute for personal medical attention.
This information is for educational purposes only and is not a recommendation to forgo medical advice and treatment. This post is not intended to treat, cure, prevent, or diagnose any disease or condition. This post does not represent medical advice, nor should it be considered to be medical advice or a replacement for medical advice. I encourage you to discuss this information with your integrative oncologist, naturopathic doctor, or conventional oncologist. The information provided is from my research and not to be taken as scientific evidence. Elyn Jacobs Consulting, Inc. does not provide endorsement for the content, claims, or products discussed in this article.
Affiliate Links Disclosure:
Some product links on some posts are affiliate links. This website is monetized in part using affiliate links. This means that if you were to click on a link that is an affiliate link and purchase an item after clicking on that link, I may receive a small percentage of the sales price. I only recommend products that I love and use often. Thank you for your support!
But what these professionals do not tell you is that “Cancer stem cells (CSCs) comprise the subpopulation of tumor bulk and acquire resistant to conventional therapies and are considered as the primary tumor initiator cells. Nowadays, the tumor heterogeneity originated from CSCs, and its progenitors are accepted as a mortifying drawback in front of the…
Estrogen plays a key role in our body. It is involved in everything from prepping for reproduction to keeping bones strong and eyes healthy. It improves insulin sensitivity and facilitates the export of lipids from the liver. It protects the heart and modulates cholesterol. Estrogen controls everything from the smoothness of your skin to where your body stores fat. Declining estrogen is driving an epidemic of fatty liver among postmenopausal women.
Reduced Estrogen and Your Liver
Many women are all too aware that declining estrogen levels result in hot flashes, mood swings, thinning of the hair, osteoporosis, and weight gain. But when estrogen drops, there’s no longer enough of it to steer where your fat goes-and so the fat goes where the body can most easily store it — the liver. This is turn antagonizes the metabolic and inflammatory alterations that trigger and boost a harmful condition called non-alcoholic fatty liver disease (NAFLD).
Early-stage NAFLD does not usually cause any harm, but it can lead to serious liver damage, including cirrhosis. Having high levels of fat in your liver is also associated with an increased risk of other serious health problems, such as diabetes, high blood pressure, and kidney disease.
Researchers at the University of Vermont found that decreasing estrogen levels are associated with an 82% increase in fat stored in the liver and other organs.[i]
By the age of 40, up to 90% of women are battling a fat-clogged liver, and post-menopausal women are developing NAFLD 60% faster than men of the same age.[ii] The buildup of fat in the liver also often leads to a pileup on pounds on the waist, hips, and thighs. Elevated ALT and AST on lab reports may be indicative of a fatty liver, especially if ALT is significantly higher than AST.
Lack of estrogen is associated with increases in cellular toxicity in the presence of abnormal fat accumulation, which can result in cell death, pro-inflammatory cytokines, and oxidative stress, and with decreases in anti-inflammatory cytokines.[iii]
It is becoming increasingly clear that once women reach menopause, they are exposed to increasing risks of developing complications due to a decrease in estrogen-related protective effects. Among the numerous protective effects of estrogen, preventing liver fat accumulation is important due to its role in the development of insulin resistance, atherosclerosis, and cardiovascular diseases.[iv]
Cut down on fats and Fructose Results from animal studies indicate that high dietary fat (including nut butters and tahini) or fructose (eat fruit, skip fruit juice and certainly no high fructose corn syrup) intake can synergistically enhance the effects of estrogen deficiency, leading to exaggerated effects on liver injury and fat accumulation.[v]
Over the past century, the increased intake of added sugars (fructose in particular) is associated with increased incidence and progression of NAFLD and liver inflammation. Fructose enhances liver cell destruction, macrophage accumulation, and progression of fibrosis, all negative effects that can be reverted by estrogen supplementation. While bioidentical estrogens may not be a good option for many women (and synthetic estrogen is never a good idea), intentionally inhibiting estrogen may not make sense.
Lose weight and exercise. The rising trends in obesity has been linked with the increase in the incidence and severity of NAFLD. Currently, 74% of Americans over the age of 20 are either overweight or obese. In Europe the number is 60%, with 30% among children (up from 61% and 50% respectfully) Normal-weight postmenopausal women with lipid and glucose and insulin levels within normal range are at a lower risk of developing NAFLD.
Therefore, efforts to emphasize healthy diet and regular physical activity should be especially emphasized in middle-aged women as they approach menopause to prevent the development of NAFLD. Exercise seems to exert an estrogenic-like effect not only on expression of genes involved in lipid accumulation but also on expression of genes of inflammation in the liver.[vi]
Eat more protein. It is important to get sufficient protein, something we need more of as we age. A high protein (lower carb) diet can help switch off the genes responsible for storing fat in the liver (but not necessarily the Keto diet which is often too restrictive for optimal health and may include harmful processed meats such as bacon). Researchers reporting in the journal Liver International found that eating a high-protein diet cuts liver fat in half (a low-protein diet didn’t change liver fat).
Another study found that the genes responsible for liver-fat storage were less active in high protein dieters. “Amino acids are the building blocks of all proteins and boosting your intake of amino acids has been shown to help speed metabolism and fat burning,” explains Dr. Fred Pescatore in Fit for Women magazine.[vii] Animal-based proteins contain something calling branched-chain amino acids (BCAAs), which appear to be the most crucial to both weight loss and eliminating liver fat. More specifically, the branched-chain amino acid leucine, for example, instructs the body to burn the deep visceral fat that collects in the liver, while valine helps remove toxins from the liver. This lightens the load on the liver so it can focus on eliminating fat buildup. Studies show that following a high-protein diet for just two weeks can dramatically reduce liver fat. Protein also keeps you full longer so it may help with weight loss or management.
While the basic recommendation is to load up on protein, variety is helpful. While plant-based proteins are fine for most people, animal proteins contain all the BCAAs that are most crucial to eliminating liver fat (and encouraging weight loss). Wild-caught fish is a great option, alternating with grass-fed meats. You can even change up the amino acid profile by eating different types of fish and different cuts of meat. Full fat dairy is another option as it has a high concentration of BCAAs. Full-fat dairy is also rich in carnitine, which helps the body convert fat into energy, helping to eliminating liver fat (all dairy products should be organic and from pastured animals, never conventionally processed). The more carnitine, the more quickly fat gets burned.
Eggs, while controversial, are an excellent source of choline, a B vitamin that heals and energizes liver cells. Choline may help reduce your risk of fatty liver disease and interferes with progression. Choline deficiency is associated with liver dysfunction.[viii] (Choline is also found in meat, poultry, fish, dairy, cruciferous vegetables, and potatoes.)
While many studies show a beneficial role exerted by high-protein diets in reducing body weight and in reverting fatty liver disease, other studies suggest that high-protein diets can instead promote the development of NAFLD. Hence, don’t go overboard on protein—balance it out with a lot of vegetables and some fruits. Even too much of a good thing is not good and excess protein not a good idea for other reasons.
Eat your vegetables. For copious reasons, vegetable should be eaten throughout the day. They provide phytochemicals that keep inflammation in check so the liver can function optimally. Cruciferous veggies are particularly helpful as they are rich in indole, which helps break down liver fat. Also helpful are avocados, coconut, dandelion greens, mushrooms, okra, and squashes.
Get some sun. Unprotected sun exposure can also be helpful (no sunscreen) as UV light prompts the skin to make vitamin D, which switches on the liver enzymes that burn trapped fats for fuel. Get more sunshine or take vitamin D3.
Cut back on carbs. This is key to preventing future fat build up in your liver.
Supplement with Milk Thistle. Milk Thistle has been found to spur the growth of new liver cells damaged by fat buildup. The remarkable silymarin in it increases the body’s levels of liver detox enzymes dramatically. Studies confirm that milk thistle can protect liver function, prevent liver damage, and normalize elevated liver enzyme levels. Like silymarin, vitamins A, C, and E act like an antioxidant and support the live- just be sure not to take too much vitamin A.
Breast Cancer and Aromatase Inhibitors
This begs the question as to why oncologists are so bent on further reducing estrogen in postmenopausal women with hormone-sensitive breast cancers. This issue is indicative of many medical professionals. In my opinion, the goal should be to concentrate on estrogen metabolism and not reduction. Thus, it is up to you, the person whose goal is to keep the entire body healthy, and to make choices that best fit your needs. Taking hormone-blocking drugs is a choice, but any decision made from fear is likely not a good one. Please do your own research so there are no regrets.
Elyn Jacobs does not provide medical advice. The information provided is for general information only. No online site should be used as a substitute for personal medical attention.
~~If you don’t know your options, you don’t have any~~
Elyn Jacobs is a breast cancer survivor and holistic cancer strategist who helps people make healthier, less-toxic choices for their healing. She emphasizes the importance of not just surviving cancer but surviving well and reducing the risk of recurrence. She is a Contributing Editor for The Truth About Cancer and is on the Medical Advisory Board for BeatCancer.Org and the Advisory Board to the Radical Remission Project. Elyn has written for numerous journals and publications. She was the former Executive Director of the Emerald Heart Cancer Foundation and the creator and host of the Survive and Live Well Radio Show. To contact Elyn, visit www.elynjacobs.com. Elyn offers consults via Skype, phone, or in-person. Elyn does not provide online advice.
DISCLAIMER: Elyn Jacobs does not provide medical advice. The information provided is for general information only. No online site should be used as a substitute for personal medical attention.
This information is for educational purposes only and is not a recommendation to forgo medical advice and treatment. This post is not intended to treat, cure, prevent, or diagnose any disease or condition. This post does not represent medical advice nor should it be considered to be medical advice or a replacement for medical advice. I encourage you to discuss this information with your integrative oncologist, naturopathic doctor, or conventional oncologist. The information provided is from my research and not to be taken as scientific evidence.
Important Disclaimer: Elyn Jacobs Consulting, Inc. does not provide endorsement for the content, claims, or products discussed in this article. This information is for educational purposes only and is not a recommendation to forgo medical advice and treatment.
Affiliate Links Disclosure:
Some product links on some posts are affiliate links. This website is monetized in part through the use of affiliate links. This means that if you were to click on a link that is an affiliate link and purchase an item after clicking on that link, I may receive a small percentage of the sales price. I only recommend products that I love and use often. Thank you for your support!
Strong Evidence On Bone Broth: Article shared from BrothMasters. Get 10%off first order.
Nutrients & Acid Reflux
Do you feel burning sensations in your chest after you eat?
How about difficulty swallowing, chronic sore throat, or hoarseness during the morning hours?
All of these can be symptoms of Gastroesophageal Reflux Disease (GERD), commonly known as Acid Reflux. People with GERD have a slightly higher risk of getting adenocarcinoma of the esophagus.
There are many possible causes of GERD –– ranging from:
Smoking
Laying down after eating
Too much pressure on the abdomen from pregnancy or being overweight
Consumption of dairy, spicy foods, fried foods, or caffeine (which relaxes muscles that allow stomach acid to travel up your esophagus)
Obviously, we’re not doctors, and we’re in no position to diagnose you with GERD or tell you how to treat it.
With that said, we’re always on the lookout for solid studies that point towards relief. (Especially when they involve nutrients in bone broth.)
That’s why we were intrigued by a 2013 randomized controlled trial published in the European Review for Medical and Pharmacological Sciences.
Normally, when you are suffering from GERD, the doctor might suggest a Proton Pump Inhibitor (such as Prilosec) to lower the amount of acid your stomach makes.
However, for individuals with a unique form of reflux called non-erosive reflux disease (NERD) that common treatment doesn’t work very well.
So –– for this study –– researchers gathered 20 patients who were experiencing these stubborn NERD symptoms.
10 of them were given a placebo for the 14-day study. The others were given a melt-in-mouth adhesive strip containing Hyaluronic Acid and Chondroitin Sulfate (which are nutrients found in bone broth.)
The results were impressive:
Two weeks later, every patient taking the HA+CS treatment saw a significant reduction in the intensity of their heartburn and acid regurgitation symptoms.
And 50% saw their reflux symptoms disappear altogether.
By comparison, only 10% of patients who took the placebo saw their symptoms disappear.
60% of the treatment patients also felt it taking action in under 30 minutes –– versus just 30% of the placebo group.
The researchers concluded: “A fixed combination of HA + CS has demonstrated to be effective in gastroesophageal reflux control, with a rapid onset of action.”
Now, we can’t necessarily extrapolate the results of this study (which, again, used a melt-in-mouth adhesive strip) to bone broth.
For that, we would need a study that specifically tested bone broth: something that has never been done.
Meanwhile, I (Elyn) would like to add that the gelatin in bone broth supports healthy digestion. Importantly, bone broth helps repair the lining of your gut, which is something we hear about all of the time now. Gut health=overall health. Leaky gut is the root cause of autoimmune disorders and many cancers. Read more HERE. Order Bone Broth HERE.
BrothMasters
What we can tell you is that every pouch of BrothMasters contains meaningful amounts of Hyaluronic Acid and Chondroitin Sulfate. In fact, we use grass fed and pasture-raised bones and simmer them for 48 hours to get those exact nutrients into the broth for you.
And we often hear from customers after they put it to the test:
“The best broth you can buy! I have one or two cups of broth per day and I love it. It has a rich, homemade taste that is far superior to any other broth on the market. I have struggled with acid reflux for years and it is much improved after adding this broth to my daily routine.” – Donna B
I love this broth, hope you do as well. A sprinkle of Celtic sea salt and can be enjoyed simply warmed up or can be used instead of regular broth in soups and stews.
In your everlasting good health,
Elyn
~~If you don’t know your options, you don’t have any~~
Elyn Jacobs is a breast cancer survivor and holistic cancer strategist who helps people make healthier, less-toxic choices for their healing. She emphasizes the importance of not just surviving cancer but surviving well and reducing the risk of recurrence. She is a Contributing Editor for The Truth About Cancer and is on the Medical Advisory Board for BeatCancer.Org and the Advisory Board to the Radical Remission Project. Elyn has written for numerous journals and publications. She was the former Executive Director of the Emerald Heart Cancer Foundation and the creator and host of the Survive and Live Well Radio Show. To contact Elyn, visit www.elynjacobs.com. Elyn offers consults via Skype, phone, or in-person. Elyn does not provide online advice.
DISCLAIMER: Elyn Jacobs does not provide medical advice. The information provided is for general information only. No online site should be used as a substitute for personal medical attention.
This information is for educational purposes only and is not a recommendation to forgo medical advice and treatment. This post is not intended to treat, cure, prevent, or diagnose any disease or condition. This post does not represent medical advice nor should it be considered to be medical advice or a replacement for medical advice. I encourage you to discuss this information with your integrative oncologist, naturopathic doctor, or conventional oncologist. The information provided is from my research and not to be taken as scientific evidence.
Important Disclaimer: Elyn Jacobs Consulting, Inc. does not provide endorsement for the content, claims, or products discussed in this article. This information is for educational purposes only and is not a recommendation to forgo medical advice and treatment.
Affiliate Links Disclosure:
Some product links on some posts are affiliate links. This website is monetized in part through the use of affiliate links. This means that if you were to click on a link that is an affiliate link and purchase an item after clicking on that link, I may receive a small percentage of the sales price. I only recommend products that I love and use often. Thank you for your support!
elyn jacobs 