elynjacobs

Archive for the ‘Cononavirus’ Category

Enzymes for Optimal Health During Cancer Healing

In Alternative Cancer Therapies, Alternatives Cancer Treatment, Anticancer diet, Cancer, Cancer Coach, Cononavirus, COVID-19, Enzymatic Therapy for Cancer, Uncategorized on December 10, 2020 at 4:38 pm

Many are aware of the benefits of enzymes as a boost to heal from cancer. While your doctor has likely not handed you a prescription for carrots, sauerkraut, or broccoli, we know that diet plays a huge role in healing from cancer. Certain foods (and supplements) can target cancer cells, inhibit progression, and make the body inhospitable to cancer. But what is it about enzymes in our food that makes a difference?

Simply put, metabolic enzymes promote optimal function of heart, brain, lung, and kidney function. They do this by helping the body break down large food molecules into smaller units that can be absorbed and utilized by cells, which is how our bodies get nourished from the proteins, fats, and carbs we consume.

There are literally hundreds of metabolic enzymes in our cells, organs, blood, and bones. They are secreted by the salivary glands, stomach, pancreas, and small intestine. But to clarify, there are basically three main types of enzymes.  The enzyme protease works to digest proteins, lipase helps to digest fats, and amylase works on carbs. In other words, enzymes speed up the digestive process so nutrients from food can be properly absorbed. When food is digested too slowly the pancreas and other organs feel the stress and are less able to rebuild cells and tissues and keep the immune system functioning properly.

The problem is we usually lack enzymes because we cook our food to death. But that isn’t the only problem. Processed foods, excessive stress, and many other things can deplete enzyme reserves. Eating a mostly plant-based raw diet along with cultured and sprouted foods can help. Foods that contain considerable digestive enzymes include pineapple (especially the core), mangoes, bananas, raw honey, avocados, kiwi, ginger, sprouted seeds, and fermented foods such as sauerkraut and kimchi. Too cold for a completely raw diet right now? I am right there with you. Make a soup to go along with your salad or add fresh sprouts to your soup as a garnish.

However, if you still notice that are losing weight, have a change in your stool, or have excessive gas or pain after eating you may benefit from taking supplemental enzymes. Also important is to keep the body in balance, meaning your pH level may be too acidic, which according to some, prevents the enzymes from working properly. If that fails to bring you comfort, you might need to switch your brand as each enzyme has slightly different ratios of all three digestive enzymes (lipase, protease, and amylase and some don’t contain all). Please note that supplements are best taken directly before your meal.

A few supplements you might find helpful:

Enzymedica Digest Gold

EnzymeMD

Digestzymes

VegEnzymes

Bromelain

The above information is not meant as a cancer treatment, but rather to improve digestion to boost immune function and improve health. Many alternative doctors do use enzyme therapies specifically to target cancer. According to the late cancer specialist Nicholas Gonzalez, high-dose enzyme therapy helps to break down tumors, clear the circulatory system of debris, and stimulate the immune system. Some also believe enzymes can break down the protective coating of cancer-promoting viruses so that they can be seen and targeted by the immune system.  Please note that high dose enzyme therapy should only be done under the guidance of a medical professional.

Lastly, right now with the ongoing COVID issue, good nutrition and optimal absorption is our best defense –that and maintaining a superior vitamin D level (always with K2 support).

If you’d like more guidance, I’d love to work with you! Check out my “Contact Us” page or email elyn@elynjacobs.com for more details.

Elyn

~~If you don’t know your options, you don’t have any~~

Elyn Jacobs is a breast cancer survivor and holistic cancer strategist who helps people make healthier, less-toxic choices for their healing. She emphasizes the importance of not just surviving cancer but surviving well and reducing the risk of recurrence. Elyn specializes in understanding the role of estrogen in breast cancer and debunks the myths associated. She is a Contributing Editor for The Truth About Cancer and is on the Medical Advisory Board for BeatCancer.Org and the Advisory Board to the Radical Remission Project. Elyn has written for numerous journals and publications. She was the former Executive Director of the Emerald Heart Cancer Foundation and the creator and host of the Survive and Live Well Radio Show. To contact Elyn, visit http://www.elynjacobs.com. Elyn offers consults via Skype, phone, or in-person. Elyn does not provide online advice.

DISCLAIMER:
Elyn Jacobs does not provide medical advice. The information provided is for general information only. No online site should be used as a substitute for personal medical attention.

Some product links on some posts are affiliate links. This website is monetized in part using affiliate links. This means that if you were to click on a link that is an affiliate link and purchase an item after clicking on that link, I may receive a small percentage of the sales price. I only recommend products that I love and use often. Thank you for your support!

Follow Elyn on Facebook
Follow Elyn on LinkedIn

How COVID-19 Attacks the Body

In Cancer Coach, cancer stem cells, Cononavirus, COVID-19, High Dose Vitamin C, inflammation, Integrative Oncology, Uncategorized on March 29, 2020 at 1:48 pm

Covid-19 begins and spreads like most other viruses. One person sneezes or coughs into the air and another inhales the droplets or it lands on their hands or face.  Hence, the recommendation is to stay at least 6 feet away from one another, social distancing. However, that container of milk, that banana in the store—well, we just don’t know. Therefore, consistant hand washing is recommended, as well as to keep your hands off your face to limit the risk of transporting the virus though your nose, eyes, or mouth.

We are all susceptible. The virus is in every community. But many have risk factors that can make Covid-19 even more dangerous. These can include a compromised immune system (such as with those with cancer), diabetes, a history of upper respiratory issues, or high blood pressure (and the damage to the heart and blood vessels it can cause.)

How the Virus Works

Based on how similar viruses works, it seems likely that once the virus’s particles enter the body, they attach to receptors on the surface of cells. Typically, this starts in the mucus membranes of the nose and throat. Spikey proteins on the surface of the virus latch onto cell membranes.  Essentially, the virus hijacks cells and starts replicating, making more copies and spreading throughout the body. Once the virus has attached enough cells, many people will develop symptoms.

Most often, a person first presents with upper respiratory symptoms.  Within a few days a person might develop a dry cough, fever, sore throat, aches, and fatigue.  In some cases, there is also a loss of taste and smell, and yet many will have no symptoms at all.

When the immune system recognizes the virus, it sends out cytokines to the site of infection. Cytokines are inflammatory molecules that can spin out of control with Covid-19. This inflammatory storm can cause a fever and sometimes lead to death.

Sometimes the inhaled droplets go right to the lungs. When the virus moves to the lungs, the immune system kicks in again at high gear, flooding the site with white blood cells. These secrete even more cytokines which increases the inflammation and can actually damage the lungs and make it difficult to breathe.

What distinguishes Covid-19 from other similar viruses is the frequency of pneumonia and in some cases, the abrupt onset of heart problems (sometimes leading to heart-failure). Pneumonia can lead to acute respiratory distress syndrome (ARDS) may set in, at which point a person may need a respirator.

According to Dr. David Price, Weill Cornell Medical Center, NYC, it takes 15-30 minutes of unprotected exposure to an infected person for the virus to take hold. He commented that while Covid-19 is no doubt in every community, you can protect yourself and your family by taking realistic precautions (hand washing, social distancing, not touching your face, wearing gloves). He also said that if you do develop Covid-19, in most cases, you can self-treat at home just as you would with other viruses. You need only go to the hospital if you have shortness of breath [or heart problems]. He also commented that only 10% of people will need to go to the hospital and that only 1% would need a ventilator. [i]

What You Can Do NOW: Food is Medicine

Importantly, there are various treatment options being studied and implemented, some of which show great promise. However, in my humble opinion, it is better to prevent than to need to treat. You can significantly reduce your risk by social distancing, staying home, diligently washing your hands, and keeping your hands away from your face.

Eat a nutrient-dense diet that includes adequate protein, sprouts, and antimicrobial foods such as garlic, onions, and ginger, herbs, and spices such as oregano, rosemary, and turmeric.

sproutsImportantly, while there is currently no research on the safety of eating raw produce purchased from your local market, the recommendation for those at higher risk to wash or cook all produce before consuming. However, for those of us who love and appreciate sprouts (which really cannot be washed well), I suggest you grow your own sprouts).  Fortunately, now it is easier than ever (no changing the water several times a day, just add water to the tray day one and done).  Order your own sprout kit. Tender herbs can also be easily grown, indoors or out.

herb pot

Fresh Herb Pot

Vitamin C supports healthy immune function and a healthy heart. At high doses, vitamin C switches from being an antioxidant to a pro-oxidant, supporting healthy heart and blood vessels. It is believed that 14-20 grams daily of vitamin C (liposomal and oral combined) may be an effective preventive dose. (Liposomal allows you to take high doses without bowel issues).

A good multivitamin, adequate vitamin D, zinc, selenium, probiotics, mushroom extracts, beta glucans, selenium, and astragalus will also help keep the immune system strong, helping to slow down the speed at which pathogens replicate and mutate.  Zinc and chaga mushroom inhibit the ability of viruses to reproduce and spread. Magnesium, fish or krill oil, vitamin E, and curcumin (turmeric) are natural anti-inflammatories. Antiviral colloidal silver, olive leaf extract, monolaurin, and lysine are also quite helpful.

Another less common supplement that you need to know about is Pao pereira. Often used to target cancer cells (including cancer stem cells), Pao pereira has strong immune-boosting and anti-inflammatory properties, which is important to protect the lungs.

According to the Beljanski Foundation, Pao pereira may help reduce viral load of Covid-19 and block the enzyme that replicates in the genome of the virus. Their research shows that Pao pereira helps support the body’s own immune and detoxification systems to eliminate or neutralize undesirable cells.  The recommended dose is 2 capsules, twice daily.  Buy Pao Pereira

Another supplement, RealBuild contains short RNA fragments (primers) that support the body’s immune system against the virus. The recommendation is one dose per week. Together, Pao Pereira and RealBuild offer strong defense against the ravages of RNA viruses such as Covid-19.  Buy RealBuild.

As researchers learn more and more about how Covid-19 attacks the body, we can use that information. Information is healthy, fear is not. Don’t let fear get the best of you. Eat well, take your supplements, engage in stress-lowering activities and practice other common-sense practices.

Read MORE on Covid-19 HERE: Fighting Covid-19 

In your everlasting good health,

Elyn

~~If you don’t know your options, you don’t have any~~

ej portrait 150resElyn Jacobs is a breast cancer survivor and holistic cancer strategist who helps people make better, healthier, non-toxic choices. She emphasizes the critical nature of addressing the root cause of cancer and not just its presenting symptoms (such as the tumor). Elyn specializes in understanding the role of estrogen in breast cancer and debunks the myths associated. She is a Contributing Editor for The Truth About Cancer and was creator and host of the Survive and Live Well Radio Show on the Cancer Support Network. Elyn is on the Medical Advisory Board for BeatCancer.Org and is on the Advisory Board to the Radical Remission Project. Elyn was the former Executive Director of the Emerald Heart Cancer Foundation. Contact Elyn via her website. Elyn offers consults via Skype, phone or in person.

Follow Elyn on Facebook
Follow Elyn on LinkedIn

 DISCLAIMER:
Elyn Jacobs does not provide medical advice. The information provided is for general information only. No online site should be used as a substitute for personal medical attention.

This information is for educational purposes only and is not a recommendation to forgo medical advice and treatment.  This post is not intended to treat, cure, prevent, or diagnose any disease or condition. This post does not represent medical advice nor should it be considered to be medical advice or a replacement for medical advice.  I encourage you to discuss this information with your integrative oncologist, naturopathic doctor, or conventional oncologist. The information provided is from my research and not to be taken as scientific evidence.

Affiliate Links Disclosure:

Some product links on some posts are affiliate links. This website is monetized in part through the use of affiliate links. This means that if you were to click on a link that is an affiliate link and purchase an item after clicking on that link, I may receive a small percentage of the sales price. I only recommend products that I love and use often. Thank you for your support!

https://elynjacobs.com/2020/03/18/fighting-covid-19/

[i] https://vimeo.com/399733860

Energize the Lymphatic System and Bounce Cancer with Rebounding

In Alternative Cancer Therapies, Breast Cancer, Cancer, Cancer Coach, colon cancer, Cononavirus, COVID-19, Healing Cancer Naturally, Health Benefits of Rebounding, Integrative Oncology, prostate cancer, Uncategorized on March 24, 2020 at 2:06 pm

Rebounding energizes the lymphatic and immune systems to help fight cancer. A strong immune system keeps a vigilant eye out for bacteria, viruses, and mutated cells that may contribute to disease. A highly functioning lymphatic system carries these toxins away from cells and the bloodstream to facilitate elimination. Importantly, the lymphatic system gets a powerful boost from rebounding.

If you are not familiar with rebounding, it is the movement of bouncing, jumping, or dancing on a trampoline. Used indoors, this typically means a mini-trampoline. The vertical up and down movement of bouncing is particularly effective for keeping lymph fluid moving.

Cancer Cells and Detoxification

 Cancer cells are created by the body every day. Our immune system has the important task of seeking out and destroying cancerous cells. Tumors often develop when a compromised immune system is unable to detect and remove these abnormal cells.

One of the reasons that cancer cells proliferate is the overload of toxic substances from our food, water, air, home and beauty products, paper products, and plastics (just to mention a few). Toxic build up without an effective means of detoxification can contribute to disease. Here’s where the lymphatic system comes into play.

The lymphatic system is the body’s inner “drainage system”. It carries fluids, along with bacteria, infections, and cancer cells.

The lymphatic system carries metabolic waste, toxins, and poisons from the cells and into the lymph fluid so the lymphocytes can eliminate them. Lymph surrounds cells throughout the body, collecting debris before draining it into the lymphatic system. The waste passes through many filters (lymph nodes) where specialized white blood cells called lymphocytes attack and eliminate the threat.  Lymphocytes are capable of detecting and destroying cancer cells and eradicating tumors.[i]

However, the lymphatic system is notoriously sluggish. When lymph remains sluggish, the lymph nodes become clogged and lose their filtering ability. Debris then becomes trapped, leading to toxic overload and contributing to the onset of cancer.

Rebounding has been found to activate lymphocytes and improve lymphatic circulation by stimulating the millions of one-way valves in the lymphatic system. Each bounce opens and closes these one-way valves between the lymphatic system and the cells.  While bouncing, toxins, poisons, and metabolic waste are pulled out of the cells into the lymph fluid, and oxygen and nutrients are pulled in the cells from the lymph fluid.  This supports the body’s immune capacity for fighting current disease, destroying cancer cells, eliminating antigens (such as toxins, bacteria, and virus that trigger an immune response) and preventing future illness.

A further benefit of rebounding is that by bouncing, white blood cells triple in number and remain elevated for an hour. These specialized cells play an important role in the body’s defense against illness and disease. Importantly, rebounding should be considered by anyone who has had nodes removed as they may have an even more sluggish system given the disruption in the system.

Rebounding has Many Health Benefits:

  • Alleviates stress
  • Improves mood (especially when you dance to music)
  • Strengthens the musculoskeletal system
  • Stimulates one-way valves to remove waste
  • Brings oxygen to cells, which may inhibit cancer
  • Increases capacity for respiration
  • Improves resting metabolic rate and may burn fat
  • Strengthens the heart muscle
  • Improves balance and endurance
  • Strengthens the pelvic floor and core
  • Improves lymphatic flow which helps escort toxins from the body
  • Strengthens bones
  • Is great exercise and fun!

It takes only two minutes of rebounding to flush the entire lymphatic system, while cleansing and strengthening cells and lymph nodes.[ii] Ideally, one would want to rebound for a few minutes, intermittently throughout the day. Doing this daily or at least a few times a week can be beneficial. For the purposes of exercise, 30-40 minutes daily could be helpful. As with other exercise programs, it is best to gradually increase time and intensity.

Rebounding doesn’t have to be expensive. You can find a few good ones on Amazon, such as the one I use by BCAN (40 inch)

https://amzn.to/2y7gRvB

Wonder Maxi Rebounder

Rebounding offers an excellent means of exercise when going outdoors or to the gym is not possible. Meanwhile, it helps to flush the lymphatic system, cleansing cells and nodes. When you jump, jog, dance, twist, and do jumping-jacks on a trampoline you can get your exercise and help your lymphatic system bounce cancer.

In your everlasting good health,

Elyn

~~If you don’t know your options, you don’t have any~~

ej portrait 150res for PrueElyn Jacobs is a breast cancer survivor and holistic cancer strategist who helps people make healthier, less-toxic choices for their healing. She emphasizes the importance of not just surviving cancer, but surviving well and reducing the risk of recurrence. She is a Contributing Editor for The Truth About Cancer and is on the Medical Advisory Board for BeatCancer.Org and the Advisory Board to the Radical Remission Project. Elyn has written for numerous journals and publications. She was the former Executive Director of the Emerald Heart Cancer Foundation and the creator and host of the Survive and Live Well Radio Show. To contact Elyn, visit http://www.elynjacobs.com. Elyn offers consults via Skype, phone, or in-person. Elyn does not provide online advice.

DISCLAIMER:
Elyn Jacobs does not provide medical advice. The information provided is for general information only. No online site should be used as a substitute for personal medical attention.

This information is for educational purposes only and is not a recommendation to forgo medical advice and treatment. This post is not intended to treat, cure, prevent, or diagnose any disease or condition. This post does not represent medical advice nor should it be considered to be medical advice or a replacement for medical advice. I encourage you to discuss this information with your integrative oncologist, naturopathic doctor, or conventional oncologist. The information provided is from my research and not to be taken as scientific evidence.

Affiliate Links Disclosure:

Some product links on some posts are affiliate links. This website is monetized in part through the use of affiliate links. This means that if you were to click on a link that is an affiliate link and purchase an item after clicking on that link, I may receive a small percentage of the sales price. I only recommend products that I love and use often. Thank you for your support!

Follow Elyn on Facebook

Follow Elyn on LinkedIn

[i] https://www.ncbi.nlm.nih.gov/pubmed/26567364

[ii] https://medfitnetwork.org/public/all-mfn/rebounding-lymphedema/

Fighting COVID-19

In benefits of Yoga Nidra, Cononavirus, COVID, COVID-19, High Dose Vitamin C, Uncategorized on March 18, 2020 at 12:21 pm

[Editor’s note] This post has been updated.

Many have asked me just how Pao Pereira and  OnKobel-Pro® work against COVID-19. From what I have learned, they reduce the viral load and block the enzyme that replicates the genome of the virus. RealBuild and  IMMUNOBEL-Pro®are anti-inflammatories that boost the immune system and can be helpful for anyone undergoing or post chemo, surgery, or radio-therapy. They also help protect the lungs from the virus.

Many of us are monitoring the updates on the repercussions of the Coronavirus outbreak (COVID-19). The best antidote to fear is to be proactive. It is very important to safeguard your health by supporting your immune system in every way possible. This includes eating well and reducing stress. It also includes fighting the virus with supportive supplements that have immune-boosting, antiviral abilities.

My hope is that you and your loved ones are prepared for COVID-19. Below is some information from the Beljanski Foundation I hope you will find helpful. Pao periera ( from the bark of pao periera trees in the Amazonian rain forest), has potent anti-viral properties and is believed to target RNA viruses such as COVID-19. (Note, for those of my clients taking Onkobel for cancer, this contains pao periera.  Read more about Onkobel and cancer).

It is easy to get overwhelmed with COVID-19 and the related news. If you are glued to the television or struggling with the stress of COVID-19-related loss of income, it is important to know you are not alone. Balance the stress by doing things you enjoy.  Relax in the sun, read a book, paint, or do something else that suits you. Healthy outlets reduce the toxic stress load and boost the immune system.

Beyond the basics of eating well and getting enough exercise and sleep, consider deep breathing, meditation, yoga, and sound therapy. And please, get your tech devices out of your bedroom and off your body. Turn off all devices at least an hour before you plan to go to sleep.

Other anti-viral strategies include high-dose vitamin C (including IVC and liposomal C) as well as colloidal silver and olive leaf extract.

In your everlasting good health,

Elyn

~~If you don’t know your options, you don’t have any~~

The Beljanski Foundation is committed to providing support and timely information during this period of uncertainty and unknown. Over the next few days and weeks we will share recent scientific research in order to arm you with what you need to stay educated about what your immune system needs to stay healthy today and always.

To that end we want (below) to explain what we know about COVID-19. You will see tagged, related scientific research along with statements. Please take some time to read through as much as you can and reach out to us with any additional questions.

What does COVID-19 resemble?

As soon as studies reported that sequences in the coronavirus COVID-19 genome closely resemble those of the HIV virus (1) (2), pharmaceutical companies rushed to see how to “recycle” their stock of anti-HIV drugs and find a new application for their aging patents.

What will our bodies respond to?

Those who are looking for a natural and non-toxic approach to fighting the coronavirus outbreak will be happy to learn that in 1994, a clinical trial concluded the safety and effectiveness of the pao pereira extract (called the “PB 100” era by Dr. Mirko Beljanski and is now known as Pao V “FM”, in memory of former French President François Mitterrand. This product helped Mitterrand finish his second term, as reported by Dr. Gubler in his book – prohibited – “the Big Secret”). This clinical trial, the results of which were published (4), concluded that this natural extract had improved the immune status of an HIV positive population followed in the hospital for 12 months, and had been very well tolerated.

This result was hardly surprising, since it is a part of years of research conducted by Dr. Mirko Beljanski and his team on multiple RNA viruses, all treated with pao pereira.

Thanks to the work of The Beljanski Foundation, pao pereira’s activity on many cancers, including prostate (even metastasized), ovarian), pancreatic, and even on cancer stem cells responsible for metastases, has now been the topic of numerous pre-clinical studies and confirmed by many universities throughout the world.

What kind of virus is it?

However, pao pereira’s activity in the field of cancer should not, during this difficult period, make us forget its remarkable anti-viral properties on many RNA viruses. Remember, there is still a lot that we do not know about the Coronavirus COVID-19, and in particular its long-term effects, there is at least one thing that we know: it is an RNA virus.  Buy pao pereira.

UPDATE: Today during an interview with President Trumps COVID-19 task force in the Rose Garden, expert Dr Deborah Birx explained that for sure, COVID-19 is an RNA virus.

BIRX

Dr Deborah Birx , Trump COVID-19 Task Force

ej portrait 150res for PrueElyn Jacobs is a breast cancer survivor and holistic cancer strategist who helps people make healthier, less-toxic choices for their healing. She emphasizes the importance of not just surviving cancer, but surviving well and reducing the risk of recurrence. She is a Contributing Editor for The Truth About Cancer and is on the Medical Advisory Board for BeatCancer.Org and the Advisory Board to the Radical Remission Project. Elyn has written for numerous journals and publications. She was the former Executive Director of the Emerald Heart Cancer Foundation and the creator and host of the Survive and Live Well Radio Show. To contact Elyn, visit http://www.elynjacobs.com. Elyn offers consults via Skype, phone, or in-person. Elyn does not provide online advice.

DISCLAIMER:
Elyn Jacobs does not provide medical advice. The information provided is for general information only. No online site should be used as a substitute for personal medical attention.

This information is for educational purposes only and is not a recommendation to forgo medical advice and treatment. This post is not intended to treat, cure, prevent, or diagnose any disease or condition. This post does not represent medical advice nor should it be considered to be medical advice or a replacement for medical advice. I encourage you to discuss this information with your integrative oncologist, naturopathic doctor, or conventional oncologist. The information provided is from my research and not to be taken as scientific evidence.

Affiliate Links Disclosure:

Some product links on some posts are affiliate links. This website is monetized in part through the use of affiliate links. This means that if you were to click on a link that is an affiliate link and purchase an item after clicking on that link, I may receive a small percentage of the sales price. I only recommend products that I love and use often. Thank you for your support!

Follow Elyn on Facebook

Follow Elyn on LinkedIn

Cancer-Fighting Brussels Sprouts with Pistachios

In Alternative Cancer Therapies, antioxidants, aromatase inhibitors, Breast Cancer, Cancer, Cancer Coach, Cell Phones, colon cancer, Cononavirus, EMF Radiation, EMFs and breast cancer, EMFs and Health Risks, inflammation, prostate cancer, Radiation, Tamoxifen, Uncategorized on February 5, 2020 at 5:08 pm

Brussels sprouts are nutritious and delicious. A member of the cruciferous (aka brassicas) family, they offer several health benefits. Most notably, Brussels sprouts are powerful anti-cancer powerhouses.

Anticancer Benefits of Brussels Sprouts

According to the National Cancer Institute (NCI) and other sources, compounds in Brussels sprouts have powerful anticancer, antioxidant, anti-estrogen, anti-viral, and anti-inflammatory properties.[i] This is due to their high content of glucosinolates, sulfur-containing compounds that have been widely studied for their health benefits.

Diets rich in cruciferous vegetables have been found to inhibit and slow cancer growth in many cancer-cell lines, including breast, prostate, colorectal, esophageal, liver and lymphoma. Researchers attribute the benefits to the glycosinolates in Brussels, particularly sulforaphane and indole-3-carbinol. Notably, these glucosinolates help detoxify and eliminate cancer-causing free-radicals in the body. Sulforaphane promotes cancer cell death and inhibits cancer cell proliferation. It also supports the immune system and in particular, increases Natural Killer Cell activity.

Specific to breast cancer, studies show that Indole 3 carbinol helps to block estrogen receptors and restore receptor site expression to normal levels.[ii] It may act as a natural aromatase inhibitor and mimic tamoxifen or perhaps even perform more anti-cancer benefits than tamoxifen.

How to Enjoy Brussels Sprouts

Brussels sprouts are still in season now, but you won’t see them for long. While available in many areas year-round, the peak season is from September to mid-February. Look for smooth, unblemished, small heads. Sprouts with spots of signs of withering may be past their prime will taste slightly musty and contain fewer nutrients. For maximum freshness, look for Brussels in your local farmer’s market.

Boiling is not really the best option for cooking brussels sprouts as the cancer-fighting glucosinolates are water-soluble and may be lost in the cooking water. Further, high heat may decrease the bioavailability of the sulforaphane in brussels sprouts. Certainly, I do not recommend microwaving.

The following recipe involves a low-heat method that preserves their great nutty flavor and bright color, but also the anticancer benefits of Brussel sprouts.

Brussels Sprouts with Pistachios

Brussels Sprouts with Pistachios

Brussels Sprouts with Pistachios

Serves 2-4

Ingredients:

3 tablespoons coconut oil

1 medium red onion or 2 small red onions or shallots

1-pound Brussels sprouts, trimmed

1/2 cup shelled unsalted pistachios

2-3 tablespoons fresh lemon juice

  • Separate outer leaves of the sprouts and reserve; thinly slice the inner core pieces
  • Heat oil in a large skillet over low heat. Add onions or shallots and cook, stirring occasionally, for 10 minutes
  • Add the sliced inner core pieces of the sprouts and cook for 5 additional minutes, until soft
  • Add the sprout leaves and pistachios, and sauté until leaves begin to soften, but retain their bright color, about 3 minutes
  • Add the lemon juice and season to taste with fine-ground Celtic sea salt and fresh pepper
  • Serve and enjoy

Heart-healthy pistachios are rich in nutrients, a good source of protein, and packed with antioxidants. Onions are another anticancer powerhouse.

Don’t enjoy Brussels sprouts or out of season? You can take sulforaphane and indole-3-carbinol in supplements.

Buy Indole-3 Carbinol HERE

Buy Sulforaphane HERE

Like DIM, indole-3-carbinol is also known to be radioprotective, making it essential in today’s toxic world of technology. To read about more radioprotectors, click HERE.

For more information on Cancer-Fighting Crucifers, please click HERE.

In your everlasting good health,

Elyn

~~If you don’t know your options, you don’t have any~~

ej portrait 150res for PrueElyn Jacobs is a breast cancer survivor and holistic cancer strategist who helps people make healthier, less-toxic choices for their healing. She emphasizes the importance of not just surviving cancer, but surviving well and reducing the risk of recurrence. She is a Contributing Editor for The Truth About Cancer and is on the Medical Advisory Board for BeatCancer.Org and the Advisory Board to the Radical Remission Project. Elyn has written for numerous journals and publications. She was the former Executive Director of the Emerald Heart Cancer Foundation and the creator and host of the Survive and Live Well Radio Show. To contact Elyn, visit www.elynjacobs.com. Elyn offers consults via Skype, phone, or in-person. Elyn does not provide online advice.

 DISCLAIMER:
Elyn Jacobs does not provide medical advice. The information provided is for general information only. No online site should be used as a substitute for personal medical attention.

This information is for educational purposes only and is not a recommendation to forgo medical advice and treatment.  This post is not intended to treat, cure, prevent, or diagnose any disease or condition. This post does not represent medical advice nor should it be considered to be medical advice or a replacement for medical advice.  I encourage you to discuss this information with your integrative oncologist, naturopathic doctor, or conventional oncologist. The information provided is from my research and not to be taken as scientific evidence.

Warning: Cruciferous vegetables are rich in vitamin K, so if you have special dietary needs, speak with your doctor. If you have hypothyroidism or any other condition that suggests you should avoid Brussels spouts, consult with your doctor.

Affiliate Links Disclosure:

Some product links on some posts are affiliate links. This website is monetized in part through the use of affiliate links. This means that if you were to click on a link that is an affiliate link and purchase an item after clicking on that link, I may receive a small percentage of the sales price. I only recommend products that I love and use often. Thank you for your support!

Follow Elyn on Facebook

Follow Elyn on LinkedIn

[i] https://www.cancer.gov/about-cancer/causes-prevention/risk/diet/cruciferous-vegetables-fact-sheet; https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2737735/

[ii] https://www.ncbi.nlm.nih.gov/pubmed/11110848

Silver: The Antidote to Superbugs and EMF Radiation

In Cononavirus, EMF Radiation, Natural Antibiotics, Superbugs, Uncategorized on January 27, 2020 at 5:06 pm

Worried about Cononavirus and other scary bugs? The answer may lie in silver. Silver is not only an antidote to superbugs, but may well protect you from EMF (Electromagnetic) radiation.

Silver, A Highly Conductive Material with Healing Properties

Silver is a highly conductive material with healing properties. It has been used for centuries to treat various conditions, and was considered the most powerful antimicrobial agent available before the introduction of antibiotics.[i] It has been used both topically and orally.

Silver wound dressings have been used to treat local infections and prevent systemic spread, particularly for patients with burn wounds.  Used internally, colloidal silver is known to boost and maintain a healthy immune system. Silver has the ability to fight and destroy antibiotic-resistant super-bugs. Studies also show that colloidal silver induces apoptosis (death) of the cancer cells for many patients suffering from various kind of cancer, including MCF-7 human breast cancer.*  Find colloidal silver HERE.

Colloidal silver has been shown to be an effective holistic antibiotic against nearly all known bacteria and viruses. It comes in a handy, purse-size spray. Buy the spray HERE.

Silver-Lined EMF Blocking Tee Shirts for Men and Women

When ionizing radiation interacts with the human body, its energy is transferred to tissues, where a range of damaging biological effects, including cancer, can occur. Given we cannot avoid EMF radiation, shielding and mitigation strategies are necessary.

“The danger of radiation is always present, whether you’re in orbit, in transit, or on a planetary surface,” said Ruthan Lewis, a Goddard architect and engineer for NASA’s human spaceflight program. “From mitigation techniques to protection and enclosures, we’re considering this in every environment astronaut will be in.”[ii]

“As mentioned previously, ionizing radiation is a serious problem that can cause damage to all parts of the body including the central nervous system, skin, gastrointestinal tract, skeletal system, and the blood forming organs.”[iii]

A company called Lambs created a solution that would allow us to keep using technology without putting our health at risk or changing our habits. They made radio-protective clothing. According to the folks at Lambs, their newest item, Meteor T-shirt is the first garment inspired by NASA space suit technology. Since astronauts traveling in space are highly exposed to radiation (up to about 4,000 chest X-rays per trip) space suits were designed to be radiation-proof. Lambs used the same technology and integrated it into a T-shirt for men and women. The tees are embedded with a radiation-blocking layer of silver fibers. They are soft, lightweight, breathable, antibacterial, and UV blocking.

Right now, you can get these T-shirts for 25% off (only 1000 being sold at the discounted price), and the rest of their site for 15% off. They make awesome boxer briefs and beanies to protect your privates and your brain. Use this Link and code Elyn Jacobs. 

For more radioprotectors, please read Simple Solutions for EMF Radiation Protection 

Cononavirus is just one of the many viruses and superbugs threatening our health and our sanity.  EMFs from 5G and other technology are not going away.  Colloidal silver and silver-lined clothing just might be able to offer some countermeasures.

In your everlasting good health,

Elyn

~~If you don’t know your options, you don’t have any~~

ej portrait 150res for PrueElyn Jacobs is a breast cancer survivor and holistic cancer strategist who helps people make healthier, less-toxic choices for their healing. She emphasizes the importance of not just surviving cancer, but surviving well and reducing the risk of recurrence. She is a Contributing Editor for The Truth About Cancer and is on the Medical Advisory Board for BeatCancer.Org and the Advisory Board to the Radical Remission Project. Elyn has written for numerous journals and publications. She was the former Executive Director of the Emerald Heart Cancer Foundation and the creator and host of the Survive and Live Well Radio Show. To contact Elyn, visit www.elynjacobs.com. Elyn offers consults via Skype, phone, or in-person. Elyn does not provide online advice.

 DISCLAIMER:
Elyn Jacobs does not provide medical advice. The information provided is for general information only. No online site should be used as a substitute for personal medical attention.

This information is for educational purposes only and is not a recommendation to forgo medical advice and treatment.  This post is not intended to treat, cure, prevent, or diagnose any disease or condition. This post does not represent medical advice nor should it be considered to be medical advice or a replacement for medical advice.  I encourage you to discuss this information with your integrative oncologist, naturopathic doctor, or conventional oncologist. The information provided is from my research and not to be taken as scientific evidence.

Affiliate Links Disclosure:

Some product links on some posts are affiliate links. This website is monetized in part through the use of affiliate links. This means that if you were to click on a link that is an affiliate link and purchase an item after clicking on that link, I may receive a small percentage of the sales price. I only recommend products that I love and use often. Thank you for your support!

Follow Elyn on Facebook

Follow Elyn on LinkedIn

*https://www.researchgate.net/publication/47808610_Antitumor_activity_of_colloidal_silver_on_MCF-7_human_breast_cancer_cells

[i] https://www.ncbi.nlm.nih.gov/pubmed/19566416; https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4955599/#!po=4.41176

[ii] https://www.nasa.gov/feature/goddard/2019/how-nasa-protects-astronauts-from-space-radiation-at-moon-mars-solar-cosmic-rays

[iii] https://www.nasa.gov/pdf/284275main_Radiation_HS_Mod3.pdf

[iv] https://www.nasa.gov/pdf/284275main_Radiation_HS_Mod3.pdf