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Archive for the ‘EMF’s’ Category

12 Top Supplements for Prostate Cancer

In Alternative Cancer Therapies, aromatase inhibitors, Cancer, Cancer Coach, cancer stem cells and recurrence, Cell Phones, EMF's, Healing Cancer Naturally, prostate cancer, Radiation, targeting cancer stem cells, Uncategorized on December 7, 2019 at 9:00 am

The conventional treatments for prostate cancer include everything from ‘watchful waiting’, active surveillance, external radiation therapy, radioactive seeds, to radical prostatectomy. Some less conventional treatments include hyperthermia, which can vary in intensity depending on the clinic, but has shown strong efficacy in some cases. But strong research shows that targeted supplements can be highly effective alongside or in some cases in lieu of the more damaging and expensive remedies.

Aside from the more standard essentials such as magnesium, selenium, CoQ10, and vitamin D, there are many non-toxic affordable supplements available that can be used alongside and often in lieu of other treatment offerings for prostate cancer. Keep in mind that quality matters as there is always the risk of harmful or risky additives. For example, while oleander has been found to increase the sensitivity to radiotherapy of PC-3 prostate cells and has other cancer-fighting properties,[i] some formulas contain grain alcohol, which is not advised as is typically made from GMO grain or corn. It is also very important to cycle supplements as cancer stem cells can be come resistant to even the best of the best.

While not inclusive, here are some top supplements for prostate cancer:

  • Aromastat-supports healthy hormonal balance in men; regulates testosterone and modulates aromatase, the enzyme that converts testosterone into estrogen. Aromastat
  • Beta-sitosterol is a food-based plant sterol (Phyto sterol) which is noted for its ability to protect the prostate and relieve the symptoms of prostate problems. Studies have found that beta-sitosterol also kills both prostate cancer cells without harming normal cells, reduces prostate tumor growth, and protects against prostate cancer. Beta-sitosterol is found in olive oil, flax seed, nuts, avocado, and other fruits and vegetables. Beta-sitosterol
  • DIM (Diindolylmethane), a phytonutrient and plant indole found in cruciferous vegetables (such as broccoli, Brussels sprouts, cauliflower, kale, etc.) is a natural aromatase inhibitor, which is helpful for hormone-driven cancers. Joint USA/Chinese research reported in September 2016 found that DIM also reduces tumor growth by suppressing a gene known as PCGEM1 and promotes apoptosis (cancer cell death). DHT Block (DIM)
  • IP6 increases Natural Killer Cell activity; inhibits cell proliferation; helps stop cancer growth; inhibits cell progression; inhibits metastasis; induces apoptosis; and inhibits angiogenesis. Supports the p21 and p53 genes (tumor suppressor genes) that control cancer growth. “By targeting PI3K-ILK1-Akt pathway, IP6 suppresses cell survival, proliferation and angiogenesis and induces death in PCa cells, which might have translational potential in preventing and controlling the growth of advanced and aggressive PCa.” [ii]  IP6 or Cell Forte
  • Modified Citrus Pectin (MCP) is a type of polysaccharide that comes from the cell walls of citrus fruit and is most commonly known as a source of dietary fiber. It can also lessen the “stickiness” of cancer cells that could be exacerbated with surgery and may lead to cancer metastasis. Evidence-based research has shown MCP to have a direct effect on prostate cancer. Studies have found MCP intake to decrease cancer cell adhesion, thus reducing the risk of metastases. MCP has been shown to prolong the time it takes for doubling of prostate-specific antigen (PSA) levels; the more slowly PSA doubles, the more slowly the tumor is growing. MCP also activates cancer-killing immune system cells (natural killer, or NK, cells), boosting their ability to patrol for and eliminate cancers as soon as they form Modified Citrus Pectin and ProstaCaid
  • OnKobel-Pro® –is a professional formulation of three unique botanicals (Pao pereira, Rauwolfia vomitoria, and golden leaf of Ginkgo biloba) and magnesium specially designed to help support cellular health. OnKobel-Pro® provides multiple levels of support for the growth of healthy cells, elimination of abnormal cells, and the maintenance of natural levels of enzymes that are critical for homeostasis (according to extensive research by Beljanski –see Description online). RGCC (a.k.a Greek test) lists OnKobel-Pro® as an agent that targets circulating tumor cells by inhibiting the growth and spread of cancer. In Japan, where the RGCC test is routinely prescribed, the specific mix of Pao pereira (formerly known as PB-100)Rauwolfia vomitoria and golden Ginkgo biloba extracts (OnKobel-Pro®) has been confirmed to be able to induce apoptosis (death) of the cancer cells for many patients suffering from  prostate cancer.[iii]
  • PROSTABEL®, a powerful combination of two plant extracts has strong anti-cancer abilitites that act on damaged DNA and inhibits tumor growth. It also supports the body’s natural defense system to target cancer cells. PROSTABEL®
  • Pomegranate: Not only are pomegranates good for your heart and blood vessels but they have been shown to inhibit  prostate cancer and prevent vascular changes that promote tumor growth. Pomegranate has also been found to kill cancer stem cells. Pomegranate Plus
  • Pterostilbene, found an abundance in blueberries, is anti-inflammatory and inhibits proliferation and regulates cell cycle dysfunction in prostate cancer cells. t also inhibits cell growth and adhesion and decreases metastatic activity. Pterostilbene
  • PanacurC (Fenbendazole) shows good promise for cancer. There may be some mild side effects to this treatment. There are some excellent Facebook groups that share patient stories and experiences. PanacurC
  • Quercetin is an antioxidant which belongs to a group of plant pigments called flavonoids that give many fruits, flowers, and vegetables their colors. Like other antioxidants, quercetin helps scavenge free radicals in the body which damage cell membranes and tamper with DNA. In addition to protection against heart disease, studies have shown that quercetin inhibits the growth of cancer cells from prostate tumors, including cancer stem cells. Quercetin is found in onions, apples, red grapes, as well as in supplement form. Quercetin
  • Zeolite: chelates toxic minerals such as mercury, lead, cadmium and aluminum; removes PCBs from the body; reduces diarrhea; improves nutrient absorption from the digestive tract; has anticancer properties as it activates the P21 and indirectly the suppressor gene P53; balances digestive pH; modulates the immune system, possibly in part by reducing toxic materials and targets pre-viral cells. Zeolite–AV Capsules 

This list is not inclusive, and synergistic food offerings matter as well. A product called  IMMUNOBEL-PR0 can be taken if the white blood cell and platelet counts are low due to these treatments, and should be started the day before treatments begin. For more information on the foods, practices, and supplements that support prostate health and healing you can order my handout on Prostate Health and Prostate Cancer, via my Contact Page.

lambs 2Protect your privates. There have been countless studies that show that cell phones stored in bras have resulted in the occurrence of tumors on location. It only stands to reason that cellphones stored in one’s pocket could be detrimental to one’s privates. A company called Lambs makes boxer briefs with something they call WaveStopper, a silver-lining technology that apparently blocks 99% of cellphone and WiFi radiation. For a 15% discount on Lambs radio-protective underwear, use this LINK and the code ElynJacobs. For more radio-protective recommendations, please read my articles on 5G and radio-protectors.

In your everlasting good health,

Elyn

~~If you don’t know your options, you don’t have any~~

ej portrait 150res for PrueElyn Jacobs is a breast cancer survivor and holistic cancer strategist who helps people make healthier, less-toxic choices for their healing. She emphasizes the importance of not just surviving cancer, but surviving well and reducing the risk of recurrence. She is a Contributing Editor for The Truth About Cancer and is on the Medical Advisory Board for BeatCancer.Org and the Advisory Board to the Radical Remission Project. Elyn has written for numerous journals and publications. She was the former Executive Director of the Emerald Heart Cancer Foundation and the creator and host of the Survive and Live Well Radio Show. To contact Elyn, visit www.elynjacobs.com. Elyn offers consults via Skype, phone, or in-person. Elyn does not provide online advice.

DISCLAIMER:
Elyn Jacobs does not provide medical advice. The information provided is for general information only. No online site should be used as a substitute for personal medical attention.

This information is for educational purposes only and is not a recommendation to forgo medical advice and treatment.  This post is not intended to treat, cure, prevent, or diagnose any disease or condition. This post does not represent medical advice nor should it be considered to be medical advice or a replacement for medical advice.  I encourage you to discuss this information with your integrative oncologist, naturopathic doctor, or conventional oncologist. The information provided is from my research and not to be taken as scientific evidence.

Affiliate Links Disclosure:

Some product links on some posts are affiliate links. This website is monetized in part through the use of affiliate links. This means that if you were to click on a link that is an affiliate link and purchase an item after clicking on that link, I may receive a small percentage of the sales price. I only recommend products that I love and use often. Thank you for your support!

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[i] https://www.cancernetwork.com/aids-related-tumors/integrative-oncology-oleander-nerium-oleander

[ii] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2819750/

[iii] https://www.beljanski.org/engl/mirko-beljanski-extracts/rgcc/

Male Infertility on the Rise from Cell Phone Use and Environmental Toxins

In antioxidants, Cell Phones, EMF's, EMFs and Health Risks, Fertility and Sperm Counts, infertility, inflammation, male infertility, Radiation, Uncategorized on November 18, 2019 at 8:39 am

It is impossible to envision a guy today who does not use a cellphone, laptop, or other device with Wi-Fi function. We know that these devises lead to the development of several types of cancer, but did you know that they can also impact fertility? Did you also know that endocrine disruptors such as bisphenol A (BPA) and phthalates can compromise male fertility?

What used to be mostly a female issue, fertility has now become a crisis for men as well. Some studies show it is a factor in 30-40% of infertility issues. While men create millions of new sperm daily, it is the quality of sperm that is at risk. To fertilize an egg, a man needs to be able to make healthy sperm and deliver it.

Sadly, the quality of sperm has diminished greatly in the past. A joint study done by Hebrew University and Mount Sinai medical school found that sperm counts have fallen by more than 50 percent in the last 40 years. What that means is that men are almost have as fertile as their grandfathers were.

The issue is complicated as there could be many underlying causes of declining sperm counts. Cell phones, smoking, alcohol consumption, oral contraceptives (contaminating tap water), and endocrine disruptors such as BPA, and phthalates are some of the most common.

Researchers performed at the Department of Obstetrics and Gynecology and Women’s Health, Division of Reproductive Endocrinology and Infertility, Albert Einstein College of Medicine and Montefiore Medical Center, agree that isolating cell phone EMFs from other environmental factors will be a challenge going forward for infertility doctors and their patients. (Incidentally, they too acknowledge that the EMFs can enhance the excitability of the brain and have been classified as carcinogenic).[i]

Modern life could be the answer to the question of fertility — cell phone use, obesity, alcohol consumption, smoking, inactivity, stress, and environmental toxins all play a role.  A 2013 study found that 20 hours of TV [or computer games] weekly may reduce sperm count by a whopping 50%, while 15 or more hours of moderate to vigorous exercise weekly may boost sperm count.[ii]

But of all of these, the hardest to deal with, are EMFs from various devices and exposures and toxins in the environment –specifically endocrine-disrupting chemicals found in things such as BPA and phthalates.

BPA and Phthalates

Chemicals such as BPA  mimic estrogen and can interfere with hormones such as testosterone. Found in plastics, paper products, and cash register receipts, BPA may be rewiring the male reproductive system, eroding sperm quality and quantity and even contributing to testicular disorders.

While not as detrimental to sperm as BPA, phthalates are also a problem. A review of various studies by the National Institute of Public Health confirmed “that phthalates cause diminished sperm count, increased frequency of abnormal spermatozoa and DNA damage in germ cells, especially after chronic exposure.”[iii]

EMFs 

Some of the Research on Cell Phone and Infertility:

  • In 2008, researchers at the Cleveland Clinic found that the use of cell phones by men is associated with decreased fertility. The researchers found a decrease in sperm count, motility, viability, and morphology, all of which impact fertility.[iv]
  • 2010 research by the Department of Physiology, College of Medicine, King Saud University determined “that long-term exposure to mobile phone radiation leads to reduction in serum testosterone levels. Testosterone is a primary male gender hormone and any change in the normal levels may be devastating for reproductive and general health.”[v]
  • In 2012, Dr. Devra Davis, PhD, MPH and author of Disconnect: The Truth about Cell Phone Radiation, What the Industry Has Done to Hide It, and How to Protect Your Family, spoke at the Integrative healthcare Symposium in NYC. She shocked all of us, including doctors and nurses, with evidence-based information regarding the dangers of cellphone on male fertility and various cancers. (Notably, her book was sold out at the conference). She commented that in Israel, there were signs over the urinals suggesting that men take their phones out of their pockets to protect future generations. For more on EMFs from the conference, read my recap. 
  • For Disconnect, Davis interviewed numerous top researchers in the field, including Om P. Gandhi, who studied how cell phones affect the brain, and Franz Adlkofer, who studied how it affects DNA. She also pointed out that men who keep cell phones turned on in their pockets for hours a day have fewer sperm with more deformities. Davis  referenced the work of Harvard trained Ashok Agarwal, who has written more than four hundred peer-reviewed articles. He found that men with the lowest sperm counts were significantly more likely to keep their phones on their bodies all the time, usually in their pockets. He also reported that those who reported using a phone for four hours or more had the lowest and sickliest sperm counts, and that sperm exposed to the highest levels of cell phone radiation had the most deformities and the worst swimming abilities.
  • 2014 research found a direct correlation between cell phone radiation exposure, decreased sperm motility and DNA-fragmentation.[vi] DNA fragmentation within sperm can increase the risk of failed conception or miscarriage. Decreased sperm motility inhibits the ability of sperm to move and ‘swim’ property toward and egg. Decreased morphology refers to the size and shape of sperm. As morphology declines or deteriorates, there is less opportunity to fertilize an egg. The researchers recommend that one avoid holding a mobile device in one’s pants pocket. It only makes sense to keep one’s laptop off their lap.
  • Another 2014 study published in Progress in Biological Sciences commented that EMFs can damage sex organs and cause hormonal disorders. The confirmed that microwave radiation affects various tissues via induction of heat generation and temperature rise, particularly problematic for males as the testes are more temperature sensitive.[vii]
  • 2015 research published in the Asian Pacific Journal of Reproduction determined that low frequency electromagnetic fields long-term exposure significantly reduces sperm motility and testosterone levels.[viii]
  • 2018 research concluded that EMFs may induce oxidative stress with an increased level of reactive oxygen species, which may negatively affect sperm quality and may lead to infertility.[ix]

 Reducing Cell Phone Risk

As evidence mounts for the danger cellphone usage to the brain, many men have resorted to using radiation-free headsets with their phones stored in their pockets.  This is not a good idea, raising concerns of equally damaging responses to the gonads. The particular concerns are a focus on apoptosis of reproductive cells, fertility status, and serum reproductive hormones. It certainly raises concerns for cancer risk below the belt.

Clearly, we can take our phones out of our pockets to minimize exposure. When not in use, phones should be turned OFF or on airplane mode. If trying to conceive, avoid saunas and of course, do not place heat-source objects such as cellphone and laptops near your privates. READ MORE HERE.

If you must put your laptop on your lap, find a good radiation shield, or borrow your mates’ radiation-blocking belly blanket (good gift for her once pregnant).

However, food helps and it helps a lot. Eating fresh mint, blueberries, flax seed and other radio-protectors offer some protection. Supplements can also be helpful. Mixed tocopherols (such as those found in the right kind of vitamin E), carotenoids, melatonin, vitamin C, NAC, curcumin, resveratrol, and flavonoids such as soy, astragalus, apigenin, and propolis have been found to interrupt the inflammatory cascade initiated by EMFs and cellular radiation exposure. (For brand recommendations, click on the highlighted supplement).

For more radio-protectors, please read: Simple Solutions for EMF Radiation Protection

lambs 2Protect your privates. A company called Lambs makes boxer briefs with something they call WaveStopper, a silver-lining technology that apparently blocks 99% of cellphone and WiFi radiation. For a 15% discount on Lambs radio-protective underwear, use this LINK and the code ElynJacobs. For more radio-protective recommendations, please read my articles on 5G and radio-protectors.

Reducing Exposure to Endocrine Disruptors Such as BPA

Use glass for storage instead of plastic dishes and plastic wrap. Do not touch cash register receipts. Use non-toxic cleaning and personal care items.

Detox plastics every day. Eat one or two servings daily of cruciferous vegetables (such as broccoli, kale, arugula, Brussels sprouts) as they speed up detoxification. Supplements such as Indolplex and calcium d’ glucarate give detox an extra boost.

Beware of BPA-Free plastics. Importantly, bisphenol S (BPS) and bisphenol F (BPF) are often used as a replacement for BPA, but so far studies show that they also significantly reduce testosterone levels.[x]

It is also wise to limit take-out food orders which are typically packaged in plastic dishes or in pizza boxes lined with PFAS, harmful chemicals found in non-stick cookware, fire retardants, dental floss, furniture, and water-proof and fire-protective clothing.

Read more about ways to avoid BPA HERE.

Your Health at Risk

An article written by Bryan Walsh, published in Newsweek, Male Infertility Crisis in U.S. Has Experts Baffled, presented powerful information on the topic of male fertility. Walsh detailed the various lifestyle choices and environmental toxins such as BPA that are dramatically reducing sperm counts. The eerie thing is that it appears that low sperm counts may lead to premature death, even among men in the prime of their lives who might seem otherwise healthy.

He quoted Hagai Levine, researcher at the Hebrew University and former chief epidemiologist for the Israel Defense Forces, “The constant production of new sperm cells makes semen highly sensitive to toxins and disease, making it an ideal surrogate for male health—’like blood pressure,’ as Louis puts it—beyond what it might signal for fertility. Poor sperm levels and infertility are a clear sign that men’s health is failing.

One 2015 study found that men diagnosed with infertility have a higher risk of developing health issues like heart disease, diabetes and alcohol abuse, while another connected infertility to cancer. ‘Semen quality isn’t just about a couple getting pregnant,’ says Louis. “There is increasing evidence at the population level that men with diminished semen quality die earlier and have more chronic diseases. This is as important to health as any disease state.

Sperm count decline is the canary in the coal mine says Levine. ‘There is something very wrong in the environment.’ Which means there may be something very wrong with men. “[xii]

While I do agree there is something very wrong in the environment, I don’t agree on the issue of direct increased risk of poor health, or that there is something very wrong with men. It is more likely a reflection of poor lifestyle habits and an accumulation of toxins that are affecting both sperm and overall health. EMFs , phthalates, and BPA clearly pose significant health risks. For example, phthalates deplete zinc, which could lead to conditions such as heart disease, cancer, diabetes, and accelerated aging.

That said, it is important that everyone understands the seriousness of the accumulation of EMFs, plastics, and other toxins in the body. Your health depends on on avoiding and clearing your body of these toxins. I recommend everyone follow a detox protocol and use caution with cell phones and other EMF sources.

What You Can Do Now

  • Don’t smoke or take drugs (even over the counter can affect sperm quality)
  • Limit or avoid alcohol
  • Manage stress
  • Stay active, avoid sitting too long, and maintain a healthy weight
  • Stay cool; avoid saunas, tight clothing, and placing heat-source objects such as cell phones and laptops near your privates
  • Avoid exposure to pesticides, plastics, heavy metals, and other environmental toxins (which includes takeout containers, pizza boxes, and even most dental floss)
  • Eat plenty of cruciferous vegetables (broccoli, cauliflower, radishes, etc), which help to detox plastics
  • Eat a colorful diet, full of fruits and vegetables
  • Consider Indolplex and calcium d’ glucarate, which detox plastic and other toxins (click on the links for brand recommendations)
  • Consider Bee Propolis, which contains the flavonoid chrysin, which is believed to block estrogen and increase testosterone; bee propolis also reduces the inflammatory response from EMF exposure
  • Re-read Simple Solutions for EMF Radiation Protection and the supplement recommendations above

If you are looking forward to having children, I suggest you see your doctor. S/he will likely send you for a semen analysis. However, in order to get an accurate assessment, you may have to repeat the test several times. This can be expensive and time consuming (plus some men are less inclined to visit the doctor for fertility issues). There is an at-home test kit called TRAK, that men can use to evaluate their sperm levels.

Life is a journey, just be sure that journey is on-course for a healthy life.

In your everlasting good health,

Elyn

~~If you don’t know your options, you don’t have any~~

ej portrait 150res for PrueElyn Jacobs is a breast cancer survivor and holistic cancer strategist who helps people make healthier, less-toxic choices for their healing. She emphasizes the importance of not just surviving cancer, but surviving well and reducing the risk of recurrence. She is a Contributing Editor for The Truth About Cancer and is on the Medical Advisory Board for BeatCancer.Org and the Advisory Board to the Radical Remission Project. Elyn has written for numerous journals and publications. She was the former Executive Director of the Emerald Heart Cancer Foundation and the creator and host of the Survive and Live Well Radio Show. To contact Elyn, visit www.elynjacobs.com. Elyn offers consults via Skype, phone, or in-person. Elyn does not provide online advice.

DISCLAIMER:
Elyn Jacobs does not provide medical advice. The information provided is for general information only. No online site should be used as a substitute for personal medical attention.

This information is for educational purposes only and is not a recommendation to forgo medical advice and treatment.  This post is not intended to treat, cure, prevent, or diagnose any disease or condition. This post does not represent medical advice nor should it be considered to be medical advice or a replacement for medical advice.  I encourage you to discuss this information with your integrative oncologist, naturopathic doctor, or conventional oncologist. The information provided is from my research and not to be taken as scientific evidence.

Affiliate Links Disclosure:

Some product links on some posts are affiliate links. This website is monetized in part through the use of affiliate links. This means that if you were to click on a link that is an affiliate link and purchase an item after clicking on that link, I may receive a small percentage of the sales price. I only recommend products that I love and use often. Thank you for your support!

Follow Elyn on Facebook

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[i] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3309987/

[ii] https://www.hsph.harvard.edu/news/press-releases/tv-viewing-exercise-habits-may-significantly-affect-sperm-count/

[iii] https://www.ncbi.nlm.nih.gov/pubmed/27546318; https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4879116/; https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4679188/ (BPA links)

[iv] https://www.ncbi.nlm.nih.gov/pubmed/17482179

[v] https://www.ncbi.nlm.nih.gov/pubmed/20714683

[vi] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4074720/

[vii] https://pbiosci.ut.ac.ir/article_50306_42f28ca1fe751b63fc3da41feab4821d.pdf

[viii] https://www.sciencedirect.com/science/article/pii/S2305050015000044

[ix] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6240172/; https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6250044/

[x] https://www.fertstert.org/article/S0015-0282(14)02351-6/abstract

[xi] https://www.hsph.harvard.edu/news/press-releases/tv-viewing-exercise-habits-may-significantly-affect-sperm-count/

[xii] https://www.newsweek.com/2017/09/22/male-infertility-crisis-experts-663074.html

Daily Consumption of Flavonoid-Rich Foods Protects Against Cancer and Heart Disease

In Alternative Cancer Therapies, Alternatives Cancer Treatment, Anticancer foods, foods for colon cancer, foods for breast cancer, antioxidants, Breast Cancer, Cancer, Cell Phones, chemotherapy, EMF's, EMFs and Health Risks, Radiation, Uncategorized on October 28, 2019 at 7:01 pm

Recent research conducted at Edith Cowan University found that people who eat moderate to high amounts of flavonoid-rich foods are less likely to die from cancer or heart disease.[i]

blueberries and walnutsFlavonoids are one of the reasons why it is so important to consume a diet full of colorful vegetables and fruits. (They also improve the efficacy of chemo and help protect you during radiation). As reported at the 2012 Integrative Healthcare Symposium in New York City by Dr Lise Alschuler, ND., F.A.B.N.O., and author of The Definitive Guide to Thriving After Cancer: A Five-Step Integrative Plan to Reduce the Risk of Recurrence and Build Lifelong Healthflavonoids exert antioxidant, anti-inflammatory, immune modulating, hormone balancing, blood sugar stabilizing, and cancer preventive effects. Importantly, you need to eat them every meal, as the effects only last for about 1-4 hours.

Flavonoids have also been shown to interrupt the inflammatory cascade initiated by EMF and Cellular Radiation Exposure. This is especially important with the rollout of 5G. (You may wish to read my article What You Need to Know About 5G: It’s Here!)

The dramatic results in the Edwith Cowan Study seem to be the strongest for those who drink alcohol or smoke cigarettes, both of which increase inflammation and damage blood vessels.  The best thing one can do is to quit smoking, limit alcohol, and consume a wide variety of flavonoid-rich foods daily. Studies show that smokers who eat plenty of vegetables and drink tea and red wine (but limit that too) substantially reduce their risk for cancer.  So, while you are trying to quit smoking, have some broccoli or a glass of wine with that cigarette.  However, this does not give you permission to continue smoking. If you drink alcohol regularly, please know there are some things that help mitigate the damages of alcohol consumption (but again, work on reducing consumption).

The Institute for Natural Healing provides the following recap for the Edith Cowan University study:

Dr. Nicola Bondonno, the lead researcher in the study, recommends this combination of flavonoid-rich foods and drinks in a daily diet:

  • One cup of green tea (not decaf)    apples
  • One orange
  • One apple
  • 3 ½ ounces of blueberries
  • 3 ½ ounces of broccoli (or a small handful of broccoli sprouts)

Combined, they provide a wide range of different flavonoid compounds and over 500 mg of total flavonoids. The study found that people who consumed around 500 mg of flavonoids daily had the lowest cancer and heart disease risk.

It can get monotonous to eat the same foods every day. The following are more food choices, grouped by the type of flavonoids they contain. Choose one or two from each type to eat daily for maximum benefits:

  • Flavonones: Grapefruits, lemons, tomatoes
  • Anthocyanidins: Strawberries, pears, cabbage, garbanzo beans, cherries, red wine
  • Flavones: Hot peppers, celery, watermelon, parsley, cantaloupe
  • Flavonols: Romaine lettuce, almonds, quinoa, sweet potatoes
  • Flavanols: Dark chocolate, fava beans, grapes, white tea

broccoli-sproutsThe bottom line is it is beneficial for everyone to eat copious amounts of flavonoid-rich fruits and vegetables daily, and to consume a wide variety.

 

For more information on cancer-fighting foods and herbs, please read my article published in the Archives of General Internal Medicine,Potential Therapeutic Effects of Phytochemicals and Medicinal Herbs for Cancer Prevention and Treatment”.

IMPORTANT MESSAGE REGARDING EMF RADIATION: While flavonoids are radio-protective, it is important to do more to protect our body parts.  Many people carry their phones in their pockets or place laptops on their laps (interestingly, the fine print on these devices recommends you not do this). There has been an alarming trend over the past fifty years showing rapidly declining fertility rates, often attributed to lower sperm counts and damage to female reproductive organs from EMF exposure near private parts. Further, people who wear their cell phones on their belt often have reduced bone mineral density. Other studies show that high doses of ionizing radiation can lead to bone marrow suppression and failure. Radiation- induced cancer is on the run. Teenagers and young adults are particularly at risk. 

lambsFor a limited time, receive a 15% discount on Lambs radio-protective underwear with this LINK and the code ElynJacobs. For more radio-protective recommendations, please read my articles on 5G and radio-protectors.

 

 

This information is for educational and purposes only and is not a recommendation to forgo medical advice and treatment.  This post is not intended to treat, cure, prevent, or diagnose any disease or condition. The information provided is from my research and not to be taken as scientific evidence.

References:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4005928/

https://medicalxpress.com/news/2011-03-cell-exposure-bone-weakening.html

In your good health,

Elyn

~~If you don’t know your options, you don’t have any~~

ej portrait 150res for PrueElyn Jacobs is a 12-year breast cancer survivor and holistic cancer strategist who helps people make healthier, less-toxic choices for their healing. She emphasizes the importance of not just surviving cancer, but surviving well and reducing the risk of recurrence. She is a Contributing Editor for The Truth About Cancer and is on the Medical Advisory Board for BeatCancer.Org and the Advisory Board to the Radical Remission Project. Elyn has written for numerous journals and publications. She was the former Executive Director of the Emerald Heart Cancer Foundation and the creator and host of the Survive and Live Well Radio Show. To contact Elyn, visit www.elynjacobs.com. Elyn offers consults via Skype, phone, or in-person. Elyn does not provide online advice.

DISCLAIMER:
Elyn Jacobs does not provide medical advice. The information provided is for general information only. No online site should be used as a substitute for personal medical attention.

This information is for educational purposes only and is not a recommendation to forgo medical advice and treatment.  This post is not intended to treat, cure, prevent, or diagnose any disease or condition. This post does not represent medical advice nor should it be considered to be medical advice or a replacement for medical advice.  I encourage you to discuss this information with your integrative oncologist, naturopathic doctor, or conventional oncologist. The information provided is from my research and not to be taken as scientific evidence.

Affiliate Links Disclosure:

Some product links on some posts are affiliate links. This website is monetized in part through the use of affiliate links. This means that if you were to click on a link that is an affiliate link and purchase an item after clicking on that link, I may receive a small percentage of the sales price. I only recommend products that I love and use often. Thank you for your support!

Follow Elyn on Facebook

Follow Elyn on LinkedIn

 

[i] https://www.sciencedaily.com/releases/2019/08/190813080204.htm

 

What You Need to Know About 5G: It’s Here!

In Cell Phones, EMF's, EMFs and Health Risks, Radiation, Uncategorized on October 7, 2019 at 4:11 pm

5G…It’s Coming, It’s Already Here. It’s Not Going Away! is the title of an article in the September edition of Dental Truth. The article contains an interview with William Cadwallader, a Certified Electromagnetic Radiation Specialist, and author of Exposed: The Electronic Sickening of America and How to Protect Yourself – Includes Dangers of 5G & Smart Devices . In the interview Cadwallader explains 5G (the fifth-generation cellular network technology) and the dangers of electromagnetic radiation frequencies (EMFs).

The new type of higher microwave frequency in 5G is not entirely new, as it is used in medicine and in airport security, but it is new for widespread, unavoidable, continuous general public exposure.

To summarize the interview, Cadwallader talks about how the cell phone industry is installing over two million small cells throughout the United States. The CTIA (Cellular Telecommunications and Internet Association) claims we as a nation must “do everything we can to maintain our wireless leadership.” While that might sound interesting, it does not take into consideration the potential serious health effects of 5G.

Cadwallader points out that in September 2017, more than 180 scientists and doctors from 36 countries appealed to the EU for a 5G moratorium and asserted that: “5G will substantially increase exposure to radio frequency electromagnetic fields (RF-EMF) on top of the 2G, 3g,4G, Wi-Fi, etc. for telecommunications already in place. RR-EMF has been proven to be harmful for humans and the environment.”

Unfortunately, the appeal was ignored and the roll-out in Europe and the US began. 5G will be everywhere, on every block in every city, and there will be no way to avoid it.

EMFs have been found to damage DNA and compromise the blood brain barrier (BBB). According to Cadwallader, according to studies done in 2008 and 2012, “The permeability of the BBB is increased resulting in dangerous chemicals and heavy metals that were never intended to enter the brain now having access”. EMFs also weaken the immune system and do so much more. The non-ionizing radiation in wireless radiation interferes with oxidative repair mechanisms, creating oxidative stress and altering DNA which can lead to cancer. To read more about the dangers, please visit my post Why EMF Exposure is a BIG DEAL and my other articles listed below.

How to Protect Yourself from 5G 

As one cannot escape the growing presence of EMFs and because it is impossible to function in the world without technology, it is important to take measures to reduce exposure. I speak of many of these in my posts (see below), but here are some of Cadwallader’s recommendations:

  1. Move all electronic devices as far away as possible at night (radiation travels through the air, from wires, and through walls)
  2. Always use speaker phone (your phone is always trying to connect to a cell tower)
  3. Turn OFF Wi-Fi and Bluetooth and turn on Airplane Mode when carrying your devices. Never use a Bluetooth wireless ear piece or headphones (they generate radiation even when not on a call or playing music)
  4. Remove any Wi-Fi router from your bedroom and living areas and if possible, turn it OFF at night if it is in your home office
  5. Hard-wire everything you can, including your printer, computer, keyboard, etc.
  6. Replace cordless phones with corded land-line phones
  7. Turn on Airplane Mode with Wi-Fi and Bluetooth OFF when you don’t need an internet connection
  8. Leave the room IF you use a microwave oven or better  yet, get rid of it
  9. Avoid using portable devices on your lap and turn all electronics off when not in use

In my previous posts (see below) I list various foods, supplements, and products that can help offset some of the risks of EMFs. Two more reputable products that I have come across are SafeSleeve anti-radiation cases for your phone and Lambs radiation-proof and anti-EMF underwear to protect your privates and testosterone levels (as featured in Mens’s Health, Forbes, GQ, and more). You may laugh at that one, but it is important to protect your privates (and ladies, need I remind you to keep your phone out of your bra and pockets? Lambs for ladies coming soon). In 2012 when I heard Dr Devra Davis, PhD, author of Disconnect: The Truth about Cell Phone Radiation, speak about the dangers of cellphones (I then interviewed her on my radio show as well as Lloyd Burrell, another EMF expert), she spoke of how in Israel they have signs over urinals reminding men not to carry their cellphones in their front pants pockets. The goal of the sign was to protect fertility, but it applies for so many reasons. Her book sold out completely at the conference, attended mostly by fellow PhD’s and medical doctors, and nurses. There are some good studies on the  SafeSleeve and Lambs sites as well as information on the dangers associated with wireless radiation. lambs

Many thanks to Cadwallader and the folks at Dental Truth/DAMS (Dental Amalgam Mercury Solutions) for sharing this valuable information. To become a member of DAMS, email them at dams@usfamily.net and visit them at http://www.amalgam.org.

For a 15% discount on Lambs radio-protective underwear for men, use this LINK and the code ElynJacobs.

For more information on the dangers of EMFs and protection, please visit Cadwallader’s website StopDirtyElectricity.com and the following articles:

Simple Solutions for EMF Radiation Protection

Why EMF Exposure is a Big Deal

Are Your Headphones an EMF Health Risk?

How to Protect Yourself from EMF Radiation

Can Cell Phones Cause Cancer, Infertility; Are Our Children at Risk?

Survive and Live Well Podcasts:

Dr Devra Lee Davis, PhD, MPH shares with us the truth about cell phone radiation, what the industry has done to hide it, and how to protect your family

Lloyd Burrell, EMF expert, talks about EMF’s and Your Health

In your good health,

Elyn

~~If you don’t know your options, you don’t have any~~

ej portrait 150resElyn Jacobs is a holistic cancer strategist and speaker specializing in the prevention and treatment of cancer. She is a Contributing Editor for The Truth About Cancer and is on the Medical Advisory Board for BeatCancer.Org and the Advisory Board to the Radical Remission Project. Elyn has written for numerous journals and publications. She was the former Executive Director of the Emerald Heart Cancer Foundation and the creator and host of the Survive and Live Well Radio Show. To contact Elyn, visit www.elynjacobs.com. Elyn offers consults via Skype, phone, or in-person. Elyn does not provide online advice.

DISCLAIMER:
Elyn Jacobs does not provide medical advice. The information provided is for general information only. No online site should be used as a substitute for personal medical attention.

This information is for educational purposes only and is not a recommendation to forgo medical advice and treatment.  This post is not intended to treat, cure, prevent, or diagnose any disease or condition. This post does not represent medical advice nor should it be considered to be medical advice or a replacement for medical advice.  I encourage you to discuss this information with your integrative oncologist, naturopathic doctor, or conventional oncologist. The information provided is from my research and not to be taken as scientific evidence.

Affiliate Links Disclosure:

Some product links on some posts are affiliate links. This website is monetized in part through the use of affiliate links. This means that if you were to click on a link that is an affiliate link and purchase an item after clicking on that link, I may receive a small percentage of the sales price. I only recommend products that I love and use often. Thank you for your support!

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Adrenal Fatigue and Breast Cancer

In Alternative Cancer Therapies, Alternatives Cancer Treatment, Breast Cancer, Cancer, Cell Phones, EMF's, Tamoxifen on June 7, 2017 at 9:52 am

The adrenal glands are widely known for the production of the stress hormones, cortisol and adrenaline. But what many people do not realize is that the adrenals also produce cancer-protective progesterone.

Unfortunately, when the body is under stress, progesterone production is reduced as the body orders cortisol in order to reduce that stress. This (and other related consequences) puts a person at significantly higher risk of breast cancer as well as the progression of the dis-ease.

Fight or Flight

When your body is under stress, the adrenal glands release the hormones adrenalin and cortisol. These hormones provide the “fight or flight” response that protects you when you are in danger.  While this could be helpful if you are being chased by a ferocious animal, in this modern world that doesn’t happen often.  However, we do face many modern-day stressors, often 24/7.  Over time, being in the fight or flight mode from morning until night can wreak havoc on your health.  While that boost of cortisol might save you from a tiger, the constant flow of cortisol day in and day out will wear out your adrenal glands.

Adrenals and Hormones

Hormonal imbalances associated with progesterone deficiency are directly tied into the health of the adrenal glands. The more stress in your life, the more you tax your adrenals.

When your body is under stress and orders more cortisol, the body uses its resources (pregnenolone and progesterone) to make cortisol instead of progesterone.  And actually, the adrenal glands literally steal progesterone to make cortisol, which leads to lower levels of progesterone. This then leads to estrogen dominance, which increases our risk for breast cancer.  This is especially a problem for most-menopausal women, whose hormone production relies on the adrenals instead of the ovaries.

Most significantly, it is shown that high amounts of estrogen (especially chemical estrogens) can increase one’s risk of breast cancer.  However, while estrogen has been associated with breast (and endometrial) cancer, progesterone has strong cancer-preventive effects.

However, the body’s way of counterbalancing estrogen is progesterone. When this balancing mechanism is dysfunctional due to a lack of progesterone, a myriad of health-related problems can arise, including breast cancer.

You may have read that progesterone also fuels breast cancer, and you would be correct in believing that. However, this only applies to synthetic progestins, not your own progesterone (and for most this includes protective bioidentical progesterone). To learn more, please read my article The Truth About Progesterone and Breast Cancer.

Notably, progesterone is not only protective of the breast, uterus, and ovaries, but it has a calming effect (reduces stress) and contributes to the formation of new bone tissue.

To learn more about estrogen and progesterone and their role in breast cancer, please request my Estrogen and Detoxification Handouts.

How to Tell If You Have Adrenal Fatigue

If you have been under constant stress for a prolonged period of time, you may be at the point where adrenals are fatigued and your hormones are significantly out of balance.

Adrenal Fatigue is simply your body’s way of preventing you from expending energy it does not have.  It is your body alerting you to slow down and give it the nurturing support it needs.

Adrenal fatigue symptoms are the body’s cry for you to take corrective action at the root level. Not recognizing these symptoms can have grave consequences, including breast cancer and the progression of the dis-ease.

Are YOU Suffering from Adrenal Exhaustion?

Answer yes or no to the following…the more ‘yes’ answers you have, the more exhausted your adrenals (there are other symptoms as well, but these are some of the most common ones):

  • Do you suffer from morning fatigue or low energy?
  • Do you have difficulty falling asleep or staying asleep?
  • Do you crave salty, fatty, or sweet foods?
  • Do you have blood sugars issues (hyperglycemia or hypoglycemia)?
  • Do you have an afternoon slump between the hours of 2 and 5pm?
  • Do you often have muscle aches or pains for no apparent reason?
  • Do you have an increased sense of irritability?
  • Have you noticed an increase in belly fat and an inability to get rid of it?
  • Do you have a decreased sex drive?
  • Do you have low blood pressure?
  • Do you have low body temperature or feel cold all of the time?
  • Do you have an increase in mood swings and or depression? Lack of enthusiasm?
  • Do you experience dizziness when getting up quickly from a lying or sitting position?
  • Do you suffer from increased allergies even if you have never had allergies before? Do you have food allergies?
  • Do you have increased PMS or menopausal symptoms?
  • Do you use a cell phone or computer in the evening?

 EMFs and Adrenal Fatigue

Cell phone EMFs stimulate the body’s stress system, decreasing your ability to wind down and fall asleep.  Then once you finally do fall asleep, the EMFs interfere with the deep sleep your body needs to recover and repair. This is especially a problem if you sleep with your phone nearby and you don’t resist the urge to check messages when you wake up during the night.  Plus, poor sleep causes the adrenals to pump more cortisol…which keeps you awake longer and causes you to wake up after you fall asleep…one big vicious cycle.

This also applies to the use of computers in the evening, or gasp, during the night—you know the type, they wake up and feel the need to go online before going back to sleep—don’t let that be you.

What You Can Do NOW

First off, it is important to consume a clean diet loaded with organic fruits and vegetables.  Drink and cook with pure water. Avoid processed foods, conventional meats and dairy products as well as fake foods, such as soy cheeses and ‘meat substitutes’.  Despite what the vegan cookbooks would lead you to believe, these ‘foods’ are highly processed dangerous foods. if you choose to eat vegan, use nuts, seeds, beans, and other whole foods as your protein source. And don’t forget that skipping meals or eating junk food can throw your blood sugar off.

Relax the mind. Engage in moderate but not intense or excessive exercise as that taxes the adrenals and the immune system.

Do:

  • stabilize blood sugar
  • heal your gut and optimize liver function
  • get more reset and quality sleep
  • keep a gratitude journal
  • engage in moderate exercise and mild strength training
  • realization, meditation and relax the mind
  • consume a healthy diet with supplement support
  • change your perception-we experience more stress when we allow thoughts to create negative feelings

Avoid:

  • rigid thinking; unresolved emotions
  • sleep deprivation
  • energy draining activities; toxic relationships
  • excessive exercise
  • nutrient deficiencies, including protein and healthy fats
  • sugar, alcohol, and caffeine
  • infections, parasites, Candida, heavy metals
  • multitasking, over-working
  • intolerant, inflammatory, addictive foods (gluten, soy, dairy, corn, trans fats, GMOs

However, even the cleanest, most amazing diet and lifestyle can use some help.  The following are some supplemental boosts for adrenal health.

  • Aswaganda—an adaptogen (this means that it reacts to your body’s stress signals and exerts a normalizing effect) that helps normalize your body’s reaction to stress and anxiety. It also helps alleviate brain frog and memory problems associated with chronic stress. Excitingly, it also helps repair damaged brain cells and synapses, which means the repaired cells will then be able to receive messages better, so the body runs more smoothly. Aswaganda also supports the liver, immune system, and adrenals, regulates blood sugar, and lowers cortisol and CRP (C-Reactive Protein)
  • B6—also known as pantothenic acid, helps provide the extra energy your adrenal glands need to respond to stress, and helps repair previous damage to these glands
  • Magnolia extract– mostly known for its anti-stress and cortisol-balancing effects. Contains honkiol, a compound from magnolia bark with multiple anti-cancer functions, including tumor cell death. Magnolia Extract
  • Cordyceps—an adaptogen that fights fatigue and boosts energy. When you are under stress, it helps balance the levels of cortisol so you can cope more easily
  • Rhodiola— balances the body’s stress-response system. Rhodiola is not advised for those with Bipolar or mania.
  • Siberian ginseng—an adaptogen that helps balance stress hormones and rejuvenates adrenal function. Helps decrease anxiety, improve sleep, and reduce irritability
  • Licorice root — helps regulate cortisol, which is needed for the stress-response. Cortisol is not all bad. In fact, the same cortisol your adrenals produce when you are under stress is also responsible for regulating your immune system. When your adrenals are fatigued and don’t produce enough cortisol, you can end up with an enhanced response we know as the allergic response.  That’s right, stressed adrenals can result in more allergy issues. Licorice root also helps prevent the liver from breaking down cortisol so it can be used more efficiently.
  • Schisandra — aids in enhancing mental performance, handling stress better, and generally being more resistant to stress; helps to decrease fatigue. (Do not take with Tamoxifen)
  • Passion Flower — useful as a soothing sleep-aid and in supporting relaxation in times of stress.

Our Hard-Working Adrenals

As you can see from the chart below, the adrenals not only produce our reproductive hormones– estrogen, progesterone, and testosterone– but also the anti-aging hormone DHEA. When your body is under stress and needs more cortisol, the body has to direct more of its resources (pregnenolone and progesterone) to make that cortisol, leaving less to fill these other needs. (The adrenals also produce aldosterone which regulates blood pressure, sodium, and potassium.)

adrenals1

Importantly, the adrenals need cholesterol to make these hormones. So, please do not be so quick to reduce ‘high’ cholesterol levels, but do work towards reducing stress so your body can keep these hormones in balance.

The constant production of cortisol and adrenaline at the expense of other important hormones keeps us in that catabolic state which affects our overall health. Under chronic stress we age faster and our bodies wear down and deteriorate faster.  When we manage our stress, and aren’t over-producing cortisol and adrenaline, we allow our body to make DHEA, testosterone and the other growth hormones that keep us healthy and allow the body to repair and rebuild.

To order my handouts on Colon or Prostate Cancer or on Multiple Myeloma, please follow the instructions on my Contact Page.

Elyn

~~If you don’t know your options, you don’t have any~~

Elyn Jacobs is a breast cancer survivor and holistic cancer strategist who helps people make better, healthier, non-toxic choices. She emphasizes the critical nature of addressing the root cause of cancer and not just its presenting symptoms (such as the tumor). Elyn specializes in understanding the role of estrogen in breast cancer and debunks the myths associated. She is a Contributing Editor for The Truth About Cancer and was creator and host of the Survive and Live Well Radio Show on the Cancer Support Network. Elyn is on the Medical Advisory Board for BeatCancer.Org and is on the Advisory Board to the Radical Remission Project. Elyn was the Executive Director of the Emerald Heart Cancer Foundation. Contact Elyn via her website, www.elynjacobs.com. Elyn offers consults via Skype, phone or in person.

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How to Protect Yourself from EMF Radiation

In Cancer, Cell Phones, EMF's, Radiation on October 6, 2015 at 12:39 pm

Is Your Cell Phone Putting You at Risk of Brain Cancer?

I have the pleasure of being the go-to person in my family and amongst friends for health-related questions, especially when it comes to cancer. In the case of the connection between EMF’s (electromagnetic fields) and cancer, it did not take long to convince my family that electronic devices are indeed dangerous.

  • Exposure to radiofrequency energy from mobile phones held next to the ear is associated with an increased incidence of brain cancers such as malignant gliomas
  • A strong correlation has also been found in women who tend to carry their cell phones in their bras with a high incidence of breast cancer in the area closest to the phone—many have reported the area of concern to ‘copy’ the form of the phone
  • The World Health Organization (WHO) has stated that, “electromagnetic fields produced by mobile phones are possible carcinogenic to humans. A very recent study suggested that wireless transmitting devices (WTDs)–mobile phones, cordless phones, mobile phone-based stations, and Wi-Fi routers–be classified as a “probable human carcinogen”

My exposure to the dangers of EMF’s began when a vendor at the 2010 Annie Appleseed conference was hawking devices to put on phones to deflect radiation as well as necklaces that purportedly would protect us from radiation. Being a skeptic, I had my doubts. However, when very well-informed speakers were soon seen donning the wares, I began to think there was something to this.

A month later when I attended the Integrative Healthcare Symposium and heard the president of the Environmental Health Trust (a non-profit organization focusing on drawing attention to man-made health threats), Dr. Devra Davis, present on the dangers of cell phone radiation, there was no longer any doubt in my mind. And, to see some 2000 prominent doctors and nurses quietly distancing themselves from their devices (cell phones and laptops) was pretty amazing; her book Disconnect:The Truth About Cell Phone Radiation, sold out. While I am a long way from banning electronic devices (heck, I use them too), since then I have provided my family the means for safer use.

Recently the city of Berkeley in California recently passed an ordinance requiring cell phone retailers to warn customers that mobile devices may emit cancer-causing radiation. As you can imagine, the wireless industry’s trade association was not too pleased, yet they do have warnings in the VERY FINE print in their owner’s manuals that clearly state cell phones should be kept at a distance from the body and that laptops should not be placed on the lap.

What Can You Do to Reduce the Risk of Cell Phone Radiation?

First and foremost, distance is your friend. Using the speaker-phone option on your cellphone is good, but does not offer much privacy. Using an air-tube headset may be the better way to go. My family and I have been using them for years (note: regular wired head-sets does not protect-they actually conduct radiation!). There was some grumbling from the younger set, mostly as the older versions didn’t fit well in pockets and even with the newer ones, the ear plugs fall out easily (a big nuisance). Then I read about one made by Smart-Safe, a company dedicated to bring public attention to the issue of EMF safety. This company came about after the owner lost his uncle to brain cancer doctors said was in size and shape of a cellphone, which explains their passion. I asked them to send me a headset to try out, and they actually sent me two, one with Bluetooth. I have to say, I love them (and so does the younger set!). I like that the ear plugs stay in even during exercise, the sound is clear and I really appreciate that the cord does not tangle like my old headphones—a big plus.

So Here’s What You Need to Know About EchoTubeZ: Radiation-Free-Air-Tube-Headset-Stereo-Blue1-1024x706

  • The speakers are in the capsule and they transmit the sound through the hollow tubes, no metal wiring therefor they do not conduct the radiation from the cellphone
  • The Bluetooth headset has a RadBlocker card on the back, which makes sure that the signal from the Bluetooth device does not reach the body and bounces safely away from the chest— it buffers between the Bluetooth device and chest functioning like a mirror thus bouncing the electromagnetic field away from the chest. With the Bluetooth you do not have to carry the cellphone in your pocket or hold it in your hand, and you can answer calls from a distance
  • The silicon tubes are German medical grade silicone, tested for biocompatibility, which means that it is compatible with the body and will not react with body fluids and tissue; tubing has no metal wiring
  • The tubes provide a little more bass to the sound, which is kind of cool
  • If you pinch the tubes while listening to music it mutes the sound so you do not have to remove the plugs from your ear to block the sound, something they call Pintch2Mute™
  • The ear plugs stay firmly in the ears

Smart-Safe also has other cool products such as the RadBlocker™ pouch, which allows one to safely carry their phone on their belt—80% of the body’s bone marrow is found in the hip, so please use caution when carrying your phone there. They also have radiation-blocking cases for phones, belly shields (to protect your baby), laptop shields (which means you can safely use laptop, tablets, computers, and other electronic devices in your lap) and other nifty products.

EMF Dangers Lurk Elsewhere as Well

EMF exposure from cordless phones, ‘smart meters’, WI-FI, wireless laptops, wireless routers, baby monitors and similar electronic devices–power lines, electrical wiring and other appliances all add to the toxic mix. There’s virtually no escaping EMF exposure, but you can reduce your risk:

  • Hardwire your laptop whenever possible
  • Use a land-line, corded phone
  • Take your laptop off your lap or use a radiation shield or blanket (see above for Smart-Safe Anti-Radiation Laptop Tray and Anti-Radiation Maternity Belly Band)
  • Crystals, such as black tourmaline and citrine, in the form of free-formed pieces as well as necklaces, bracelets and other jewelry, can help protect you from unavoidable exposure. I love the bracelets from Heelerz Gemstones
  • Place a cactus next to your computer as they can absorb some of the radiation
  • Practice ‘Earthing’–direct barefoot contact with the surface of the Earth which decreases inflammation and protects the body from EMF radiation. Another option is to use an Earthing Universal Mat with Cover Kit

While there is no rock-solid proof that EMF’s are a serious threat to human existence, there is clearly enough evidence to warrant the use of caution. Many experts liken the uneasy parallel to the tobacco issue and voice suspicions about those in power downplaying concern for consumers for the sake of financial gain. I think this is only the tip of the iceberg—we should expect to hear much more and see more municipalities taking action on the health risks of modern technology. In the meantime, please practice safe-cell.

References and Resources:

Lloyd Burrell: EMF’s and Your Health

Environmental Health Trust

Mobile phone radiation causes brain tumors and should be classified as a probable human carcinogen. International Journal of Oncology, 46(5): 1865-1871. Morgan LL, Miller AB, Sasco A, Davis DL (2015)

Epidemiology of Gliomas. Cancer Treatment Reviews, 163: 1-14. Ostrom QT, Gittleman H, Stetson L, et al. (2015)

Can Cell Phones Cause Cancer and Infertility? Are Your Children at Risk?

Elyn

~~If you don’t know your options, you don’t have any~~
Elyn Jacobs is a breast cancer survivor, professional cancer strategist, speaker, and the Executive Director for the Emerald Heart Cancer Foundation. Elyn empowers women to choose the path for treatment that best fits their own individual needs. She is passionate about helping others move forward into a life of health and well-being. Elyn has been featured on CNN Money, Talk About Health, and Breast Cancer Answers, is a contributor to The Truth About Cancer, and has written for the Pink Paper, Breast Cancer Wellness, Integrative Oncology Essentials, Surviving Beautifully, Body Local and more; she authored the Options for Life column for the Natural Healing-Natural Wellness Magazine. Elyn hosts the Survive and Live Well Radio Show on the Cancer Support Network. She is on the Medical Advisory Board for BeatCancer.Org and is on the Advisory Board to the Radical Remission Project. Elyn lives in New York with her husband and two young boys. https://elynjacobs.com/about/

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